It is not easy to cultivate this Arhat Fudigong, and the Buddhist alchemy technique is the most difficult, the most rigorous, and the most painful of all the body refining techniques, but the effect of cultivation is also the best. The forging technique of this Arhat Fudi Gong secretly hides the proverbs of the Buddhist family, and it is difficult to read and understand, but you must first be familiar with these Buddhist scriptures. Fortunately, Lin Caiping also bought many Buddhist scriptures in the mortal shop, but Lin Caiping was anxious to figure out the situation in this cultivation realm, so he did not study them carefully, and at this time, in order to cultivate the Arhat Fudi Gong, he had to study them carefully. Although these scriptures do not have any Buddhist cultivation exercises, they completely contain the essence of this Buddhist theory, and they cannot increase cultivation, but they have some effect on broadening the mind, telling about the cycle of cause and effect, good will be rewarded with good and evil will be rewarded, and those who have sins in their lives will definitely go down to the hell of Naabi.

No one knows whether there is hell in this world, even those who can deduce the power of reincarnation, they never know whether there is hell at this time, although Bai Yichang can reincarnate as a mortal to enter the world to practice, but it is he who performs the exercises, directly enters the mortal body, and the body returns to the baby's appearance and begins to practice, all the memories still exist, and the cultivation and divine consciousness are also there, but they are all sealed before changing into a baby. However, what kind of realm Bai Yichang's cultivation is, Lin Caiping doesn't know now. That time, in order to teleport himself to this cultivation realm, he was besieged by both that Jin'er and the Qinglian Sect Master, and it seemed that he was seriously injured, and I don't know what happened later, but his powerful cultivation must be no problem to deal with these two. What Lin Caiping didn't expect was that if Bai Chang could easily deal with these two people in the human realm, why did he spend so much effort to eagerly teleport Lin Caiping to the cultivation realm, and he also laid out the ancient formation, and did not use his own cultivation.

The first and second layers of the Five Elements Fist are all forged with the fist body, and this Arhat Voltaika is carried out in the form of internal strength cultivation, and the body is forged by the meridians of the human body rather than the flesh and skin, so although the Nading Daoist cultivated this Arhat Voltaic, he was still penetrated by the Yaksha with a claw. It complements the Five Elements Fist. One outside and one inside. Running mana in the meridians according to the special method of that exercise is just the beginning, and it hurts severely! This mana is not the direction in which the mana is normal, but retrograde, just like a steel brush brushing against the meridians in the flesh and blood, even the flesh and blood next to the meridians are not spared, because of the retrograde pain of the meridians, the meridians seem to be broken inch by inch! A sharp pain that cannot be described in words, corroded and corroded. This sharp pain made Lin Caiping's body can't help but want to curl up together, but Lin Caiping used all his strength. Maintain a meditative posture on your own. After running the Arhat once. All the meridians are retrograde once, and five hours have passed, which is longer than five years of meditation.

Looking at his sweat-soaked clothes, he muttered, "This exercise is really painful." This is just the beginning, and I wonder if the next few layers of this exercise are even more painful than this. "This Arhat Fudi Gong is divided into seven layers, looking at the jade slip on this exercise, the more difficult the cultivation is later, the monk surnamed Ding has been practicing this exercise for more than 20 years, but it has been staying at the third layer, not that the fourth layer is difficult to comprehend, it is really because the fourth layer is too painful, so the monk surnamed Ding did not practice. Although this exercise was unbearable, Lin Caiping still persevered with extraordinary perseverance. A month later, this first layer of cultivation was completed, and only the first layer of Arhat Fudi Gong cultivation was completed, but Lin Caiping was pleasantly surprised to find that the meridians after retrograde were more smooth than before, and there was still a slight astringency feeling in the original running mana. Now there is no slight, and it is very smooth.

It seems that there were originally some impurities blocked in the meridians, but after being completely eliminated by the retrograde mana of this exercise, the meridians were refined, not only were they more tenacious, but the speed of this cultivation exercise was also increased a lot. Lin Caiping was full of strength and continued to cultivate the second layer, and if it was true, the severe pain far exceeded the first layer, and the meridians were broken, Lin Caiping only held the spiritual platform and relied on tenacious perseverance to continue to cultivate. After the second layer of this exercise, the divine consciousness is very consumed, and after a day of cultivation, this divine consciousness is consumed, and I have to meditate to recover my divine consciousness. Five years have passed, Lin Caiping's Arhat Fudi Gong has been cultivated to the fourth layer, and the divine consciousness has also increased a lot in the continuous consumption and recovery in the past five years, and the meridians have become wider and tougher.

This meridian turned into a crystal-like appearance, even if Lin Caiping deliberately used mana in this meridian, the meridian was only a little painful, and there was no damage at all. In this way, not to mention being attacked, when Lin Caiping's cultivation technique goes wrong, this meridian is also difficult to damage, so it will not hurt Lin Caiping's roots. As long as it is not the invasion of the demons, I believe that a slight madness will not hurt Lin Caiping at all. The flesh and blood next to the meridians have also been refined, and the skin and flesh exercised by the Five Elements Fist are already crystalline, and now the meridians and the flesh and blood are also crystal clear, faintly flowing with different lights, it seems to be somewhat similar to the real body of the Arhat, could it be that the Great Perfection of this exercise will be the true body of the Arhat? However, Guan Erlin Caiping thought that the dream of the Arhat was also a Buddhist cultivator, how could it be so simple.

Originally, Lin Caiping planned to cultivate this exercise to the fifth layer in one go, but there was no way. It's not because this exercise is really painful, but this fifth layer uses poison to force out the last trace of impurities in the meridians with poison, these poisons are hard to find and rare, and Lin Caiping has none of them in his hand. In the past five years, every day has been spent in the pain of this exercise, Rao is Lin Caiping is very ambitious, and he has been in extreme pain all the year round, and he can't stand it, and it is also because of the poison that he put down this exercise, and began to practice the Five Elements Fist. This boxing method Lin Caiping has only cultivated to the second level, and it has already had such a miraculous effect, and Lin Caiping also plans to cultivate it a little here, but I don't know how many layers this exercise there are, and what the boxing method is behind, Lin Caiping doesn't know at all.

Lin Caiping is now in the infancy stage, and once again cultivating the Five Elements Fist, he still feels that it is mysterious, obviously it is some movements like mortal martial arts, but it can let the mana flow in the body by itself, and every action is mysterious, plausible. The second layer of the Five Elements Fist does not consume divine sense, and it seems that it can also refine a trace of mana. But the cultivation is extremely slow, day and night non-stop cultivation for more than two years, Lin Caiping can be able to complete this second layer of cultivation, Lin Caiping picked up a rain spirit needle to condense mana and stabbed it at his arm, only to hear a ding, the needle was not able to move forward in the arm, but the second layer of perfection, which has always been known for its sharpness, is difficult to break through the skin's defense, so the future exercises, wouldn't it be even better. At this time, the third layer of boxing appeared on this jade slip, and this third-layer boxing method was completely different from the first two layers, and it was no longer a physical boxing method but a mental method.

This mental method is strange, and when cultivating, it must be supplemented by pills. There are only five bottles of the pill in the infancy period in Lin Caiping's hand, four bottles are obtained from the monk surnamed Nading, and the bottle of snow ginseng pill is traded with the vine stone, but this snow ginseng pill can help the monk in the early stage of the Yuan infant to break through the bottleneck, such a precious pill Lin Caiping is naturally reserved for future use, after making up his mind, Lin Caiping picked up a snow-white pill, took one, and ran the mental method of the third layer of the Five Elements Fist, under the operation of this mental method, a warm energy like a tide spread in the body, Under the urging of this exercise, it is completely different from the usual practice and absorption of medicinal power, and it is very rich in the meridians, but it is not violent, and it seems that the body is very easy to absorb in a single place, so that the whole body is as comfortable as soaking in a hot spring.

This warm energy runs along this mental method, and from this meridian it continues to dip into the flesh, bones, and flesh. The mental method of this Five Elements Fist is actually to integrate this medicinal power into the body, instead of increasing cultivation in the dantian, Lin Caiping's head even emits a trace of white gas, and this medicinal power also emits some waste gas in the body through this head. In the end, there was still one star of medicinal power left in the dantian, but it was negligible. Such a comfortable method of forging the body is really very different from that Arhat Volcanic Fist. This mental method strengthens the body with medicinal power, the whole body is warm and relaxed, and it is even more crystal clear after this * workout, Lin Caiping's divine sense penetrates into the body, and the bones in the body are close to crystal transparent, and the bone marrow can be faintly seen, and the bone marrow is slightly shining with golden light.

didn't run any mana, just punched this stone wall with the blessing of the formation with the power of the body, and there was a sensation, this stone wall was actually forced out of a big hole, and even this formation was broken together, this five-element fist heart method forging body technique really has a miraculous effect, just taking a pill is already so effective. After repairing this cave, continue to cultivate. Everything is fine with this third-layer mental method, the only difficulty is that this pill is consumed too quickly, in less than a year, Lin Caiping has consumed all the pills except for the snow ginseng pill, looking at this snow ginseng pill, Lin Caiping is a little hesitant, whether to save it until the bottleneck is broken before taking it. Lin Caiping ran a return to the Yuan Jue, and after the aura entered the body, he entered the dantian, and there was no reaction, there was only a piece of mana in the dantian, like a lake, as if it was a liquid dantian when he returned to the foundation building period.

However, the mana fluctuations in this dantian are obviously only in the Yuan Infant Stage, but there is no Yuan Infant, and there is no way to break through the realm at all, Lin Caiping is helpless, he doesn't even have a Yuan Infant, how can he break through the realm, what is the use of this Snow Ginseng Pill, take one out and take it orally, and run that mental method to cultivate.