"You want to learn the art of a knight from me?"

At Willy's house, old Willie was surprised when he heard Chen Yi's request.

Chen Yi said, "Yes, yesterday morning, I ran into Cody, he was training, holding a big rock and squatting, it was incredible. He's only seventeen years old, and he has so much strength. ”

"I asked him, and he said he had trained as a knight. I would also like to try this kind of training. I've heard that only you and the Baron are official knights in the territory, so I'm here to find you. ”

"That's right." Old Willy did not answer immediately, but groaned.

Chen Yi looked at his expression and knew that there might be some difficulties inside, and asked, "Is there any problem, you can tell me directly." ”

Old Willie said, "If you really want to learn, I can teach you all the skills." However, generally speaking, people who want to become knights start training from an early age. It must not be more than 15 years old at the latest. At your age, you're only starting training now, and there's little hope of becoming a knight. ”

"That's ...... Yes. Chen Yi listened to his words, and couldn't hide the disappointment in his tone.

But soon, he suppressed the emotion and said, "It's okay, I'd like to see it." Please teach me how to train a knight. ”

Old Willie, seeing that he still insisted on learning, said, "Okay." ”

…………

The next morning, it was just dawning. Chen Yi came to a small forest outside the manor, and saw from a distance that Old Willy and Little George were already at the agreed location. Hurriedly walked over and said, "I'm late." ”

"No, it's early for us." When old Willie had finished speaking, he said to George, "Go ahead." Remember what I just said. ”

"Yes, Grandpa." Little George said eagerly, turned his head to Chen Yi and said, "Brother Chen Yi, see you later." ”

"I'll see you later."

Chen Yi saw him running out like a gust of wind, turned his head and asked Willy, "What is he?" ”

Willie looked at George's vanishing figure and said, "George is nine years old, and I originally thought that after two years, when his body grew stronger, he would start training." I didn't expect him to encounter such danger. Now I decided to let him train earlier, and if he encounters something like this again, he will also have the ability to protect himself. ”

"Oh." Chen Yi nodded in understanding.

Old Willie's voice continued, "If you want to become a knight, you have to constantly temper your physique. The best way is to push the limits of your body again and again. However, if you don't master the secret method of knightly training. If you practice indiscriminately, you will only destroy your body. ”

Chen Yi nodded, of course the scientific training method is important, "This secret method must be very precious." ”

"No, this secret method is not very precious." Willie shook his head, "Even if it's a civilian, if you're willing to be an adventurer, it's not hard to get your hands on it. ”

"Oh?" This surprised Chen Yi a little.

"You'll find out when you leave Locketown and go to some big cities."

Old Willy did not continue the topic, "The secret method of knight training, the two core things, breathing and food ......"

Chen Yi's eyes became brighter and brighter as he listened.

The secret method that old Willy taught him was not complicated. It can even be said to be very simple. Several sets of breathing methods corresponding to various exercises are nothing more than maintaining a certain breathing rhythm when doing a certain exercise.

The other is food. The training of knights is very taxing on the body, and if the nutrition cannot keep up, the body can easily collapse. Therefore, it is necessary to eat a lot of food.

And what you eat is also very important. It is best to eat meat, or eggs and fish, but also a little fruit and cereal products. In a word, adequate nutrition should be sufficient.

After listening to it, he understood why those noble lords did not restrict the spread of the secret method of knight training. There is no need for restrictions at all.

The cost of training is too high. To provide a large amount of meat every day, apart from the nobility, which commoner could afford it?

For the past two days, he stayed at the Baron of York, and not every meal had meat. A baron is so shabby, let alone ordinary civilians.

Of course, this is not a problem for him, as a modern person living in the new century, no matter how depressed his life is, he can still afford to eat meat.

However, he had reservations about one of Willie's claims in old man.

"Do you want to eat more than a dozen catties of meat a day?" When he heard this, he was skeptical. No matter how much exercise you have, you can't eat more than a dozen catties of meat a day, right? Eating so much can make a person die.

He left the woods and walked into the manor, thinking to himself, "Old Willie has no reason to lie to me. Could it be that there is something I don't understand about this breathing method? ”

"No, there are a lot of breathing and breathing techniques on the Internet, and I haven't seen anyone practice anything."

"Perhaps, it's because the rules of the two worlds are different." He guessed.

"Anyway, let's practice first."

He didn't let old Willy be his teacher, and he didn't let the other party find out his own reality in order to maintain a sense of mystery. In this way, the other party will have some scruples.

Being in another world, you can't be too careful. He didn't want to confess himself to another world because of his carelessness.

。。。。。。

"Devil grass?" Amy was shocked when she heard what Chen Yi was looking for, "My lord, this kind of thing must not be touched." ”

Chen Yi was very strange when he saw her react so much, "Devil grass? I'm talking about Blue Star Grass. ”

"Blue Star Grass is Devil Grass."

Amy said with a look of horror, "This plant, cursed by the devil, is a hoodoo. My lord, who is making such a joke on you, you must not take it seriously. ”

"Cursed by the devil?" Chen Yi saw that she reacted so much, and he sighed in his heart. A thought flashed in his heart, could it be that old Willy wanted to make money and kill him?

Old Willie told him that the food he ate during his knight training contained the juice of the Blue Star Grass.

His face remained silent and he said, "Thank you for telling me this." Still, I want to see what this devil grass looks like. Can you take me to find it? ”

"Okay. It is usually found in the woods. Amy wiped her hands and went out with him.

In a forest outside the manor, Chen Yi finally saw the Blue Star Grass known as the Devil's Grass, which was a blue plant with leaves in the shape of a five-pointed star. No wonder it's called Blue Star Grass.

He crouched down and looked at it for a moment, "Why is it called Devil's Grass?" ”

"Because of it, with the curse of the devil."

Amy didn't dare to get too close, with some fear on her face, "It will make the food you eat disappear in your stomach." ”