"Uncle Tong, have you cultivated to the realm of supernatural powers?" The disciples of the Fang family asked one after another. Pen & Fun & Pavilion www.biquge.info

"The secret realm of supernatural powers is not trivial. The masters who can step into the Divine Power Secret Realm are all amazing talents, and I have only cultivated to the point of the eighth level of divine courage in the Flesh Body Realm, if any of you have cultivated to the Divine Power Secret Realm, then I can say for sure that the position of the head of the Fang family is yours! And when I leave the dynasty, I will give you a very high title to envelop you! ”

"From the physical realm to the supernatural realm! It's harder than climbing to the sky! If you can cultivate to the realm of the fifth divine power of the physical body realm within three years, open a bow of a thousand catties, gallop like a horse, and have the power of a horse, then it will already be a happy event for our family. Okay, these legendary things, I'm going to tell you today, to give you a long insight, and to give you the confidence to work hard to cultivate! Let you know that the scenery ahead is infinite, and the wealth is infinite! ”

The giant spirit hand Fang Tong shouted: "Start cultivating now, Songhe Wanshou Fist!" This is the upper-level body refining move that my Fang family's ancestors learned from the immortals of Yuhuamen, if you want to understand the artistic conception and charm of it, I will also explain it to you one by one! Remember, you must cultivate your physical body to the limit before you can step into the secret realm of supernatural powers, because my ancestors of the Fang family said that supernatural powers are the mysterious power generated in the brain, called mana, the so-called supernatural power is vast, and the mana is boundless! Mana can only be produced if the physical body is strong to the limit and the heart can deliver a huge amount of blood nutrients to the brain. If the physical body is not strong, there is no way to talk about any supernatural powers. ”

"Songhe Wanshou Boxing ......"

Fang Tangjing held back the excitement in his heart and peeked at ......

This newly learned martial art was obviously more sophisticated than the martial arts he had learned in the past, and it was of considerable value to him.

In less than half an hour, Fang Tangjing eavesdropped on the explanation of Fang Tong, the giant spirit hand, and immediately comprehended all the experience of stealing martial arts in the past, and further understood the principle of exercising the body.

Physical cultivation is divided into ten steps and ten realms.

The first realm, health preservation, is to cultivate the body with energy through regular, good diet, sleep and other cultivation.

The dual realm, the training of strength, is through running, lifting weights, jumping, hitting sandbags, kicking, squatting, somersaulting, and walking plum blossom piles...... and so on, to exercise their limbs, waist and abdomen, muscles and muscles, full of strength, flexibility greatly beyond ordinary people.

Triple realm, moves. It is to practice a variety of moves, the strength of the limbs, waist and abdomen is connected, the bones are straightened, and the breath is evenly adjusted to form a whole.

Fourfold realm, rigidity and softness. The whole body, waist and leg bones, back and shoulders, elbows, wrists and palms are connected into one breath, and the qi and blood are harmonized. If you want to be soft, you can be soft, if you want to be hard, you can be hard, and you can combine rigidity and softness. Flexibility, coordination, reaching a limit. It rises like the wind, falls like an arrow, and is as flexible as a tanuki or an ape.

Fivefold realm, divine power. After the whole body is rigid and soft, further cultivation, the physique will become stronger and stronger, with a thousand catties of divine power, the strength is like a galloping horse, move your hands, and all parts of the whole body are like a well-trained army, vigorous and resolute. In the bones, thunder rolled.

If you cultivate to the realm of divine power, you are basically the number one person.

As for the back of "breath, inner strength, bravery, psychic, and divine change", the five realms. The giant spirit hand Fang Tong didn't elaborate, and Fang Tangjing was not in a hurry, he had been eavesdropping and figuring out for so long, and basically knew the basic principles of exercising his physical body and cultivating, so he began to cultivate by himself.

It's a pity that due to the lack of resources, he should have easily reached the triple level of the physical body realm, after all, his moves could have reached perfection a long time ago, and it was even possible to reach the fourth level of the physical body realm.

If you don't have resources, you won't even be able to do a good job of maintaining health in the physical realm, let alone cultivating well.

In this way, Fang Tang Jingcai could only be trapped in the first realm of the physical body, and could not break through to the realm of the second realm of the physical body.

Because he didn't dare to practice deeply, otherwise he would definitely end up in his own collapse.

"Not only have I mastered the steps and know-how of cultivation, but now I have learned even more advanced martial arts. As long as I work hard in secret, if I don't have resources, I will spend time piling them up, and then find a way to make up for the lack of resources with more food. Someday, there will be a blockbuster and a break from the status of a slave! Fang Tangjing knew that he had taken the risk of stealing school these days, and he had finally seized the slightest opportunity to change his fate.

"Oops! I forgot, this morning, it was the second lady who was going out hunting on horseback! The horse I was trying to raise. He was eavesdropping, and suddenly Fang Tangjing was startled and remembered something.

Thinking of this, Fang Tangjing no longer had the heart to eavesdrop, and quietly climbed into the sewer from the darkness of the rockery, and went out of the inner mansion, but fortunately no one found out.

This is also the fact that the giant spirit hand Fang Tong has not cultivated to the ninth level of the physical body realm, otherwise there is a subtle sense of any gaze, and Fang Tang Mirror will not be able to escape his ears and eyes at all.

One thing must be mentioned here, that is, Fang Tang Mirror's status in the Fang family.

Fang Tangjing works as a slave in the Fang family, and what he has to do is to raise horses, and raise a famous horse for the second lady of the Fang family, "Thousands of Miles of Snow".

Raising horses is hard work, getting up in the middle of the night, and adding forage, especially raising famous horses, there are more rules. Originally, at this time, Fang Tangjing should have boiled soybean milk for "Qianli Xue", mixed eggs and soybeans, and various fine feeds together, and gave "Qianli Xue" to eat, and then pulled him to the horse farm for a walk, digested the food, and waited for the second lady of the Fang family to arrive.

But because he peeked at the inner mansion to practice martial arts this morning, the appearance of the "Giant Spirit Hand" Fang Tong explained the mysteries of the physical realm and the supernatural realm, which made him forget and delay the most important thing.

Truth be told, if he wasn't too tired to raise a horse, he would have saved more time for exercising and finding another way to collect resources on his own.

It's a pity that he can't be free now, and he can't do this yet.

If he can't even complete his own work now, then he will definitely be even more unlucky in the Fang family.

Sure enough, when Fang Tangjing hurriedly walked to the horse farm, he saw that the "Qianli Xue" he had raised was ridden by a woman with a cold and noble temperament.

Next to this woman, there stood a maid and a majestic guard. and a few young men and women who were also riding on horses, all of them were shining brightly, showing not a low level of cultivation.

"Fang Tangjing, you have caused a monstrous disaster! Why don't you go and kneel down and ask the second lady for guilt! Seeing Fang Tangjing appear, an old man hurriedly ran over and roared at Fang Tangjing.

"Boss, I have ......a stomach trouble in the morning," Fang Tang Jing hesitated.

This old man is the general manager of the Fang family's horse farm.

"I don't care what your reason is, delaying the second lady's matter is a monstrous disaster. How to be a slave, your father taught you since you were a child, don't you understand that the master's things are bigger than the sky? The old man reprimanded.

"The devil knows." Fang Tangjing said secretly in his heart.

If you can't change your fate, you don't want to live like this.

Like this chief manager, who likes to be someone else's minion, he deserves to be a slave for the rest of his life.

In this regard, Fang Tangjing is quite disdainful.