Chapter 468: Practicing Fist

Gym? The coach looked back suspiciously, "The fat ratio is very good, and it is also suitable for boxing." ”

Luo Yuanhao said: "I trained in the direction of this kind of fighting body. Not fat or thin, and the muscles can be seen. ”

The coach asked again: "You, have you never practiced boxing before?" ”

"I haven't practiced it seriously. Watch TV and play by yourself. Luo Yuanhao told the truth.

The coach glanced twice in the direction of the seven or eight young men, and then shouted, "Head coach, why don't you take it?" ”

Luo Yuanhao was shocked, he should have thought that the coach should be the one with the most well-proportioned figure and the most ferocious face! And the thirty-five or sixteen-year-old coach in front of him also looked at that guy more than once.

However, the seven or eight young people did not speak, but stopped exercising and looked at Luo Yuanhao.

Luo Yuanhao immediately walked up to the fierce-looking person and said, "Head coach, can you take me?" ”

The man's eyes lit up slightly: "You know I'm the head coach?" ”

"Just got it."

"My surname is Zheng, you can call me Coach Zheng. What is your name? The man asked seriously.

"My name is Luo Yuanhao. I want to start studying after paying the tuition fee, and I can play in a month. Luo Yuanhao is still so straightforward, and his tone is still so uncomfortable.

However, Coach Zheng was not dissatisfied with this impulsive young man, but said very steadily: "I can't eat hot tofu in a hurry." If you want a quick fix, there's a solution. However, it is difficult to go long. ”

"Hello, Coach Zheng, I'm in a hurry, and I don't have to train hard for eight years and ten years to become a world champion, I'm not going for that. What I want is to grow quickly and become very powerful in a month. At least among the amateur fighters, it's very easy to win a championship or something. ”

After hearing this, Coach Zheng couldn't help but smile slightly, and the wrinkles at the corners of his eyes finally revealed his age of thirty: "Amateur group, amateur group is also divided into not bad, powerful close to professional players, not great, maybe you can beat it now." ”

Coach Zheng was probably afraid that Luo Yuanhao was a stunned young man, and he wanted to train to become a peerless master as soon as he came, or he heard what others probably said about the difference between professional and amateur, so he came here to defeat the amateur in one month, defeat the professional in three months, and dominate the world in a year.

So he tried his best to explain to Luo Yuanhao in gentle words.

Luo Yuanhao said: "Don't worry, I won't give up halfway, I'm ready to practice for eight hours a day!" ”

After listening to this, Coach Zheng asked, "You mean, you want to fight with someone else in a month?" ”

"Yes. To be exact, I have a little over 29 days left. ”

Coach Zheng is probably a very patient person, not at all like Luo Yuanhao's impression of a fighter like a volcanic eruption, but a bit of a gentle and elegant frame. I only heard him say, "Then it will take up another half of your time." You fill out the form first, and then follow her through the process, which takes about half an hour. Then I'll teach you. ”

"Okay."

"Did you bring any money?" Coach Zheng asked again.

"Brought it." Luo Yuanhao said very simply.

Coach Zheng nodded, and then asked the beauty at the front desk to take him to do things. Luo Yuanhao filled out the two forms with scribbled handwriting, then paid the money, received the invoice and a qualification certificate, and went directly to Coach Zheng.

When Coach Zheng saw Luo Yuanhao coming, he got down from the upside-down horizontal bar, then took Luo Yuanhao to the side and began to ask: "Okay, now you are a member of our boxing gym." You tell me, who are you going to fight? I'm going to help you train in the right way. ”

Luo Yuanhao thought about it, this time he was embarrassed, why didn't he think of getting more information about him? had to say: "He is not famous, and he did not leave a video." ”

When Coach Zheng heard this answer, he couldn't help but worry that Luo Yuanhao was impulsive and enthusiastic, so he had to say earnestly: "Free fighting, mixed martial arts, the damage to the boxer is very great. If you're unlucky, you can be crippled if you get kicked. This has appeared many times in major competitions. If you've been paying attention to these things, you've definitely seen them. ”

"I'm mentally prepared."

Coach Zheng added, "I used to box. Later, I taught students, mostly as hobbies, and relatively few in the ring. I've only taught three or four, and if you really practice, it's very hard not to play like them. ”

He pointed to the few people who had practiced with him before, as if to tell Luo Yuanhao a cruel reality, these people were practicing crop skills, and they were not fortunate at all.

Luo Yuanhao said: "I am also mentally prepared. ”

"Do you want a kickboxing routine, or a mixed martial arts technique?"

"Uh......" Luo Yuanhao actually didn't know what the difference was between the two, "It should be mixed martial arts." ”

Coach Zheng frowned, and he was even more worried about the kid in front of him, he didn't even know these most basic things, he was definitely hot-headed. But the fees have already been paid, and they can't be refunded, so they have to explain things clearly to Luo Yuanhao in a serious manner.

He told Luo Yuanhao that there is a difference between kickboxing and mixed martial arts. The former is more like Sanda, mainly standing up. The latter is where all techniques can be used, and two people rolling around on the ground and breaking their wrists are hand-to-hand combat, which is mixed martial arts.

Both are more ferocious, they can be used on elbows and knees, and those with poor defense ability can be easily killed. If the difference in strength of the person who wants to fight in a month is relatively large, when you can't stand it, you can simply admit defeat.

He also told Luo Yuanhao some basic common sense, such as the two concepts of martial arts and martial arts. In our fighting skills, we don't hit the key points, such as after the ear line, the yin and other forbidden areas cannot be hit, they are all considered fouls and cannot be scored.

So what about really killing people, he specifically beats your fighting forbidden places, and he will die and cripple when he hits.

So pay attention to the rules, there are many parts that can't be hit......

He spent a morning popularizing all the rules and some basic knowledge to Luo Yuanhao, a rookie. In the afternoon, I tested Luo Yuanhao's physical fitness, including running 10 kilometers on the treadmill, and then immediately tested the weight press. Then try your physical flexibility after fatigue.

Luo Yuanhao is very confident in his physical fitness, and he can also see the look of appreciation on the face of Coach Zheng in front of him.

So at 2 o'clock in the afternoon, I directly started the striking training and continued to practice the combination boxing routine. Left and right, hit three punches, dodge one punch......

The next day, I immediately started sparring training. On the third day, real combat exercises began.

On the fourth day, Luo Yuanhao officially began to learn from his senior brothers. The senior brothers' fists were not tightened, in order not to hurt Luo Yuanhao, otherwise there would be no way to continue training.

Ten days later, Luo Yuanhao began to practice in different periods, three hours of flat ground combination boxing practice, three hours of combat training, and three hours of actual combat training.

At this time, Luo Yuanhao found that among these senior brothers, none of them could fight!

Soon, the thirty-five-year-old Coach Li went into battle, and with his rich experience and dodging skills, Luo Yuanhao hated the root of his teeth. I didn't hit him for two days in a row, but when I was unable to advance or retreat, I was easily tripped by the other party.

If you stumble, you lose.

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