She chose a place with flowers and grass, trees, water and a flat open space, meditated cross-legged, and began to calm down and practice the method of swallowing, vomiting and absorption.

The three Shangyuan brothers really turned into eagles and flew up to a big tree not far away, hiding in the dense leaves, closing their eyes and recuperating while paying attention to Xiao Sisi's movements.

Xiao Sisi found that after she meditated today, she no longer needed to recite the mantras of the method of swallowing and absorbing, and those mantras had already sprung up in her mind.

And she could feel that the difference between her cultivation process today and yesterday was that when she cultivated yesterday, it was she who silently recited the mantra and turned it into her thoughts, and her thoughts led her movements.

Today, the mantras that have come to me are transformed into ideas without the need to recite them silently, and they are not just leading, but they are pushing the movements very smoothly like flowing water.

It's kind of like she can't stop if she wants to. Yesterday, she practiced several times and used it for an hour and a half, and today, she felt that her cultivation had the feeling of ten thousand times in an instant. After meditating for less than an hour, she lost count of how many times she had practiced the method of swallowing and absorbing.

Yes, after practicing for an hour, she felt that her essence and spirit had been filled to an extreme, and she felt that her body could float freely while sitting there. The words "body as light as a swallow" instantly surged out of her mind, and her mind couldn't help but drift up, thinking to herself, if I use the Wind Resisting Technique now, it is estimated that it will not be the same as before.

As soon as this thought moved, she felt her body suddenly rise into the air and float into the air, so frightened that she retracted her thoughts, let her body lower gently, and continued to meditate and cultivate.

However, when she sat down to practice again, she found that what was automatically gushing out of her mind was no longer the method of swallowing and absorbing taught to her by Instructor Wanhua, nor the tongue twisters-like scriptures about the five techniques of yin and yang that the male instructor taught her yesterday, but something she had never memorized.

Not only that, but she found that she couldn't make out what they were, because no one had dictated them to her, and the things that popped up spontaneously took the form of mysterious and ancient symbols.

She felt that it was a kind of text symbol that was older and more mysterious than the oracle bone inscription, and it should be a text tens of thousands of times older than the oracle bone inscription, but it still had some similarities with the oracle bone inscription.

It should be said that this ancient and mysterious text symbol evolved after hundreds of millions of years, and finally evolved to the oracle bone inscription.

The ancient and mysterious characters rushed through her mind like wind and water, and she could only make out a few words occasionally, such as a few limited characters such as man, sun, and moon.

Others, really astronomical books, can't even read a word in a complete and continuous way, let alone a sentence.

But these mysterious characters seem to be able to automatically relate to her psyche. The perfect person does not need her to recognize, so it becomes her consciousness autonomously, leading and pushing her to make movements.

It can be said that she is in a chaotic state that she can cultivate on her own without the need for independent consciousness at all. The whole cultivation was about two hours from the beginning to the end of her meditation in the forest.

When she finished cultivating, she felt that her whole body was full of energy, her spirit was doubled, her spirit was vigorous, and her body was abundant.