The four elements of cultivation, the three Taoisms of wealth, couples, law, and land are not lacking, even if the method of building the foundation is lacking, it is how to build the foundation, not the practice after the foundation is built.

The 'earth' in the fourth item was not at all before, Taoism was all about entering the Tao with martial arts, and now the last item of aura revival has also been completed, so Niu Qianmo's requirements are not a problem at all in the eyes of Daozang.

However, to let a Jindan stage monk beg for help in such a low voice, the cultivators of this world are enough to keep their mouths shut.

"It's really a bit greedy, but I think you're quite upright, and now you're involved with my Taoism, which is the will of heaven in the dark, and you." Daozang first took some preventive shots, and then took out the same set that he used to fool people and said.

"Thank you, thank you, thank you."

"You call it Qigong practice, and we call it channeling. In addition to the breathing method is the secret of Taoism, there are three other kinds, namely Wufowl Opera, Baduanjin and Neijiaquan, I don't know which one you want. Niu Qianmo's eyes blinked, and he fell into a difficult choice.

Daozang immediately thought that this was a native of another world, and he didn't know what these three were like, so he could only explain again.

"The Five Birds Opera is based on body movements, supplemented by breathing, breathing and mind coordination, imitating the movements of tigers, deer, bears, apes, and birds. Adhering to the exercise of the five poultry operas can indeed play a role in guiding qi and blood, strengthening the body, and dispelling diseases and prolonging life. ”

"Baduanjin is a guiding exercise based on body adjustment, and the practice focuses on the coordination of limb movement and breathing. This exercise softens the muscles and strengthens the bones, nourishes the qi and strength, invigorates the qi and blood, regulates the viscera, and the amount of exercise is just right, which not only achieves the fitness effect, but also does not feel fatigue. This set of exercises can improve the neuromodulation function, strengthen blood circulation, have a gentle massage effect on the abdominal organs, stimulate the function of various systems, correct the abnormal response of the body, and have a medical rehabilitation effect on many diseases. ”

"There are many types of inner boxing. Representatives such as Taijiquan, Baguazhang, Xingyiquan and Wudang Neigong Boxing. In addition to the role of killing and fighting, most of these boxing techniques are closely related to health preservation and internal training. For example, Tai Chi organically combines the movements of the hands, eyes, body, method, and steps in boxing, and the joint guidance and guidance of the inner and outer strength, making it a unified internal and external martial arts. When exercising, consciousness, breathing, and action are closely combined, combined with movement and static, soft and slow, with intention to guide qi, with pneumatic body, dredge the meridians of the whole body, and the qi reaches the whole body, and the internal qi originates in the dantian, and returns to the dantian, which plays a good role in fitness and health. "These three methods have already made Niu Qianmo bad, although there are many words that I don't understand what they mean, but the general effect has been understood.

This is the method of refining the body! This method is rare in this world, and it is quite precious.

Especially the last one, the inner fist used for killing and fighting, this is the core inheritance of many major factions, and it is rare to see it in leisure.

Not to mention that these three body forging techniques can also take into account the cultivation of qi, Daozang also told him that even if he reaches the foundation building period, he can strengthen his body.

"The younger generation chooses the third method, the inner boxing method. Don't hide it from the predecessors, the world is not peaceful now, except for the big sects and big factions, no one dares to provoke, and there are not a few small sects who fight for the treasures of heaven and earth. As he spoke, he took out his Qiankun bag and pushed it directly in front of Dao Zang.

"The younger generation has no long things, and there are a few Tsukidan in it to give to the seniors to talk about their hearts." Daozang picked up the Qiankun bag and explored, there was really nothing good in it, except for some medicinal materials and pills, there were a few stones rich in pure spiritual energy, this should be the legendary spirit stone!

"Choose a bag." Daozang's ears could hear the eagerness of the researchers, this is space technology.

Although Daozang also wanted to choose the Qiankun bag, he still looked at the old Taoist priests. And the veterans shook their heads firmly, joke!

Since there is Tsukidan, there will be more opportunities to get in the future, so why bother to lose here, I have waited for this amount of time for many years.

What do you say? Wasn't that all the hard work in vain? This is Niu Qianmo's net worth and life, and it will be smoothed out if it is taken away from the relationship.

Everyone still understands this truth. Seeing Liu Minle use a backpack to pack up his things and return them to himself, leaving only the Qiankun bag, Niu Qianmo was very puzzled, shouldn't he choose Zhuji Dan for his senior brother?

After looking at a few old Taoist priests, he thought of the understatement of killing the wolf demon that Daozang said, and then found the cave of the junior of the sect.

And the island is not very big, a terrible fact comes to mind.

"The seniors crossed to this empty island from the Void, didn't they?"

"What?" Daozang is confused, which one is this?

"The previous empty island of my predecessors was shattered, and I had to cross the void to this island." The more Niu Qianmo thought about it, the more likely it became, he had already imagined that a group of monks had been blown into the void by the great battle, and they were not suitable for survival and had to cross the void to find a way back to the earth.

What's more, there were also demons who flew into the void at that time, and the demons were killed in a big battle, and the empty island was also shattered.

And Daozang is the fire that remains, and it is the master of a sect. This makes sense why, except for Daozang, there are some mortals who have cultivated qi at the first and second levels, and looking at their solid foundation, they will definitely be a famous sect in time.

No, such a heart-wrenching thing must be reported. Of course, Daozang didn't know that Niu Qianmo had such a rich psychological activity, and it was a pity not to write a novel, although the origins of himself and others were even more bizarre.

The above has not yet figured out how to explain the origin, and he and the others are silent. It is not a way to remain silent like this, so Daozang took the initiative to change the topic: "At your request, let a few of my senior brothers pass you a set of Baji Boxing." Looking at the appearance of Daozang and a few people who didn't want to mention it, Niu Qianmo was even more sure of what he was thinking, this was a very painful time, and he didn't even want to mention it!

"Wen has Taiji to calm the world, and Wu has eight poles to set the world. shook his arms and fell to the sky, stomped his feet and shook Kyushu. From these two sentences, it can be seen that Bajiquan is an extremely heavy killing boxing technique, which should meet your requirements. Hearing that this method of practicing qi was so powerful, Niu Qianmo could only put down what he wanted in his heart, nodded vigorously, and then the old Taoist stood up and was about to take Niu Qianmo to learn boxing.

"By the way, how do you know that your biological father is a bull demon?" This is going to leave immediately, Daozang quickly asked.

He has not forgotten the uneasy human ethics problems in China.

"The younger generation is born with great strength, so it is concluded that the biological father is a bull demon." He had fantasized several times that his mother was alone, and that only a ploughing ox suddenly appeared to depend on him.

After a long period of love, my father confessed that he was a monster, and my mother didn't mind, and finally had myself.

Then his father's enemies came to the door, and both parents died, leaving him hidden to survive. From here, it can be seen that Niu Qianmo is really a novelist.

"The strength of the demon itself is generally greater than that of humans, and there are many humans who are born with divine powers. If you can trust me, take some blood and I'll show it for you. Daozang said softly.

"Then thank you seniors." I'm also afraid that my judgment is wrong, and it's a big joke if I recognize my wrong father.

Thinking of this, he pulled out the array sword and was about to bleed, so he quickly let Daozang stop it. Daozang shook his head amusedly, waved his hand and asked Liu Minle to take a three-edged blood collection needle, completing the steps of blood collection.

With such a delicate instrument used to bleed, Niu Qianmo was stunned when he saw it. I thought in my heart that a famous faction is a famous faction, and everything is very orderly.

After Niu Qianmo followed a few old Taoist priests away, he was sure that he would not hear the conversation here, and Liu Minle sat on the stone pier: "This is a Taoist monk?" So easy to fool. Originally, Liu Minle wanted to say something funny, but he didn't say it when he thought it was inappropriate.

"Pure mentality, a wonderful person." After speaking, he picked up the map and Qiankun bag, and hurried to the conference room with Liu Minle, and discussed a plan for what to do next.