The weather was gloomy and rainy, and the green pitch was lined with soccer players who were tired like dead dogs, all so tired that they couldn't speak.

But Coach Ru was still chattering and reminding: "Rest for five minutes, and then 'frog jump' 500 meters back and forth." ”

- Ahhhh Why don't you let us jump 5,000 meters, we'll be exhausted!

Stretch your neck and stare hard at Coach Confucianism in the distance! It's a pity that the players are so tired that they lose their temper, and they even lose the strength to scold.

"If you run 10,000 meters in the morning, it is recommended to get up at 5 o'clock. (There is no time limit, as long as the task is completed)

An hour after lunch, run another 5,000 meters. (There is no time limit, as long as the task is completed)

In the afternoon, there were no classes, so I gathered in the playground and ran a long distance of 3,000 meters. (11 minutes as the standard)

After that, rest for five minutes and juggle the ball 3,000 times. (Based on a six-minute standard)

After that, rest for five minutes and run 10 times at regular intervals in the 100 meters. (11 seconds)

After a five-minute break, all players will be trained for two hours in nine disciplines: juggling skills, kicking skills, dribbling skills, overhead ball skills, receiving skills, feints, throw-ins, tackle skills, and goalkeeping skills. (subject to availability)

After that, rest for 10 minutes and jump 500 meters back and forth. (Based on 5 minutes out of 10)

After that, rest for 10 minutes and do a thousand sups. (15 minutes as standard)

After that, jog for 2 kilometers. (15 minutes as standard)

After doing the above, go back to the dormitory to rest.

You can practice other things on your own as appropriate."

The above is the pre-task given by Coach Ru to all the players who want to participate in the school's district-level football team selection competition!

The pre-task is super difficult and extremely difficult to complete!

I still remember how many players showed stunned expressions when Coach Ru announced these crazy training programs? There was also the poignant wave of protest after the night's training:

"Sleep, long-distance running, frog jumping, supine push-ups...... What does this man do? Tricking people?! ”

"The first day was so miserable, and there were two days left...... This really doesn't tire people out?! ”

"Teacher Ru, if you want to reduce the weight of training, you treat us as professional players?"

"A professional player is a hairy man! Are we miserable? Teacher Confucian, this is us to death! ”

"Who did I offend me, and let people live?!"

"I don't do it! Don't want to do it! ”

"That's right! I'm not doing it anymore! I quit! ”

"Me! I! I! I'll quit too! Change the club—"

…… It was only one afternoon, and the heavy training program suddenly frightened many players with fragile hearts, and even directly paralyzed several players, and criticized Coach Ru dissatisfiedly, "Are you still considered a sports school student?" The physical fitness is so poor that I can't believe it" Under the clouds, many freshmen and sophomores waved their hands weakly, decisively surrendered to defeat, and retired from the football club.

As a result, on the first day of training, nearly 100 or so football players plummeted to 65.

The next day, at 4:45 in the morning, after a night's rest, even though he had a sore back, Langtao also obeyed the rules and came to the green playground early to prepare for a long-distance run.

He wasn't the first.

The earliest ones are Lin Xuecheng, Wang Sicheng and Lin Ruojin.

Lin Xuecheng limped and ran to the opposite side of the court.

Wang Sicheng followed closely, and there was a tendency that if Lin Xuecheng fell, he would pick him up.

Langtao's prank: Senior Lin and Senior Wang are very iron, and they can form a CP~

Lang Tao and Lin Ruojin ran side by side.

Lang Tao was a little surprised that Lin Ruojin, who was not in a good state, was very desperate, but in fact, he didn't have to.

Lin Ruojin waved his hand, pretending not to care, "Finish running early, eat early." ”

Lang Tao knew that Lin Ruojin didn't want to lose to Senior Lin Xuecheng-

Looking at Lin Ruojin's slightly swollen face, Lang Tao asked, "Are you okay?" ”

"It's fine." Lin Ruojin is full of energy and has a balanced speed, "At least I'm much stronger than Senior Lin - Senior Lin has injured his ankle, and I just scratch my face a little...... I can run and jump better than him! ”

Speaking of Lin Xuecheng's senior, Lang Tao was silent: Yang Le kicked and injured the three main selection teams that day vividly, and the goalkeeper who has always been the safest will be injured inexplicably, I think there is also Yang Le's handiwork, right?

Thinking of this, Lang Tao joked, "When do you guess when the others will come?" Isn't it fun to talk and run together? ”

"I don't bother to pay attention to it, I just take care of myself." Lin Ruojin stared at Lin Xuecheng's back and swore that "I want to be selected for the district-level football team in the school!" And be the right goalkeeper! Death is not a backup! ......"—I'm busy! That's why I don't have the time to guess when other people are coming.

"......" - it just so happens that so am I! I'm going to be selected for the district-level soccer team! You have to be the right choice of the front waist, but also the leader of the first team! Therefore, I have to work harder, work harder, sweat more, and never lose to others!

Lang Tao also stopped talking and ran with full attention.

Running and running, Lang Tao gradually surpassed Lin Ruojin, Lin Xuecheng and Wang Sicheng, and unconsciously took the lead.

The deserted green stadium slowly became more crowded, until Lang Tao sweated profusely and ran 15,000 kilometers, and Yang Le was not seen.

By this time, it was half past five.

Coach Ru also came, looking around and writing and drawing - even if the football players took the initiative to say hello, Coach Ru only nodded casually, looking like I was busy.

And Lang Tao was surprised to find that it seemed to ...... There are a lot fewer football players than last night!

Frowning, Lang Tao thought of a possibility and vaguely understood Coach Ru's approach.

After listening to the class in the morning, I went to the cafeteria to eat at noon, and after a one-hour lunch break, Lang Tao carried out the pre-training of Coach Ru at a glance, came to the green field alone, and ran 10,000 meters.

After running, gasping for breath, taking advantage of the lack of people, Lang Tao took the initiative to play with the ball: hit the ball head-on with the instep of his foot, and continuously hit the mid-air football gently; Then change your knee to hit the ball accurately, and you can continuously hit the soccer ball in the air! Then there is the inside of the foot, the outside of the foot, the shoulder, the chest, and the head......

Didn't let the football hit the ground once!

Lang Tao juggling was perfect.

Anyone who encounters Langtao on the road is amazed at Langtao's proficiency in ball control, which completely exceeds the ordinary level!

"Bang Bang-" After another half a day, applause rang out.

Lang Tao was startled, let go of the football, looked up, and saw Wu Zejun coming and throwing the gnawed apple into the trash.

Langtao: "......" - Apple-Jun is online again!

"Junior brother, you came early, huh?" Wu Zejun praised with a sigh, "The ability to control the ball is still so good. ”

Lang Tao was not modest at all, and said with a smile: "It should be~ My advantage in football is ball control!" ”

"Not everybody can do it to your level." Wu Zejun couldn't help but sigh, "It's neat and efficient, the so-called ball skills, no matter how fancy they are, they can't compare to ball control, once people snatch ......"

"Cut~" Jiang Bisheng's snort came, "Are you accusing me of being fancy in my football skills?!" ”

Jiang Bisheng was stunned and didn't say the sentence "Ball skills are very useless" in its entirety.

Wu Zejun turned around, saw that it was Jiang Bisheng, and asked wittily: "Do you admit that your ball skills are fancy?" ”

"......" Jiang Bisheng pulled down his face, rushed to Langtao to get the ball, and challenged Wu Zejun at the same time, "It's useless to say more, let's go heads-up 1V1 to prove that my ball skills are not fancy in the end!" ”

Seeing Jiang Bisheng rushing over, Lang Tao reflexively buckled the football and vowed not to let Jiang Bisheng snatch it.

Jiang Bisheng pounced, feeling a slight loss of face, and said in annoyance: "Langtao, what are you doing?!" ”

"You've been on fire lately? I always see you looking for Senior Wu to fight ...... alone" Lang Tao dribbled away from Jiang Bisheng and explained kindly, "Don't fall for Senior Wu's aggressive method!" He said that fancy is fanny? What is the essence of fancy? Isn't it just to confuse the opponent and eventually steal the football? ”

Jiang Bisheng opened his mouth, not knowing how to answer.

Wu Zejun sneered and said with a smile: "What about teasing you?" Seriously. ”

Jiang Bisheng: "......"

Although his face is not good, at least Jiang Bisheng did not scold Wu Zejun.

These two ...... Because of all kinds of small fights, the relationship gradually became familiar.

The three of them played around for a moment. One after another, the other players came.

It was almost three o'clock in the afternoon, and the soccer team had fifty people in total — a little less.

Coach Ru walked with an unchanged face, a whistle and a timer around his neck, a paper in his left hand, and a pen in his right hand.

Then, when the sky darkened, another group of football players lay tired on the green field.

It's not been two days, but a group of football players seem to have passed two years, and they have a deep understanding of what it means to "live like a year".

Lang Tao was sweating profusely, panting like a cow, and was so trained by a series of training programs that he was speechless: MMP, even if he is physically strong, he can't stand such a toss!

It's so heavy training, and it's a cliff!

After a night, on the afternoon of the third day, sure enough, everyone gathered on the green field, and before training began, half of the football players did not report on time, for a variety of reasons:

"Basketball/volleyball/table tennis/rugby/Go/handball club is short of people, want to invite me to temporarily increase the number of people, I'm afraid I can't come recently, if this violates the rules of the school football team, then I voluntarily quit!"

"It's already so terrifying before participating in the school's district-level football tryouts, do you really want to join, and you won't be honed to death?! Come on, I don't have this diamond, so I won't work on porcelain, and I'll give you a chance to be selected! ”

"What, I'm not feeling well today, I'm lying in the school hospital, and I can't go over to report!"

…… All kinds of old-fashioned excuses, let the football dribble players 50 people cut 22 at the speed of light.

- That's good, it's too much: not even twenty-three people can make up!

A standard soccer team with a total of twenty-three players! Now......

Langtao is 100% sure: this abnormal training program is definitely the content of the selection of the school's district-level football team - it turns out that it has already started when Coach Ru announced the training program?!

Although it can save a lot of links, it ......

Lang Tao looked left and right: in addition to himself, the people he knows so far are: Wu Zejun, Jiang Bisheng, Lin Ruojin, Duanmulu, Wang Sicheng, Lin Xuecheng, Yao Qian, Liu Si, Yang Zihua, Yang Yan, Lu Lian, Li Bing, Chen Jun, Liu Jun, Qi Feiyi, Xiao Yu, Zhou Hua, Jia Jia.

Ho~ There are a lot of acquaintances! Almost including the current main selection team and the substitute team?!

It's a pity that I couldn't see Yang Le, Zhang Tianhua and Li Fengnan!

Zhang Tianhua and Li Fengnan gave up as early as the next day.

As for Yang Le, it is considered to be inexplicably missing, for unknown reasons.

In this regard, Lang Tao regretted that although Yangle's football products were not very good, he liked to play football......

Lang Tao glanced at the other three unfamiliar teammates.

The first teammate he recognized the face: before the start of school, he occasionally entered a friendly match, and in order to balance the numbers, a certain No. 7 player was the referee.

This teammate is the No. 7 who temporarily acted as a referee, and his name is "Ah Feng" or something.

For Lang Tao as the captain of the attack, it is really necessary to know all his teammates!

Thinking of this, Lang Tao asked familiarly: "Dude, what's your name?" ”

Unexpectedly, the teammate snorted arrogantly and ignored Langtao.

Lang Tao: "......"

"I know, his name is 'Qiao Feng' - of course, it is the wind of wind speed, not the peak of Qiao Feng." The second teammate saw Langtao's embarrassment and enthusiastically cleared the siege, "I'm Qiu Baobao, a senior, a defender." ”

"Hello senior!" Lang Tao immediately shifted his attention and acted like a very good junior.

Qiu Bao Baole introduced: "He is Liu Long, a junior and a multi-position player - except for the goalkeeper, he can play in all positions, and he plays well." ”

"That's amazing!" Lang Tao turned to Liu Long in admiration, a tall bookish young man, "My name is Lang Tao, the position is the front waist, please take care of the seniors!" ”

As he spoke, he saw Coach Ru coming on time.

Lang Tao was immediately silenced, followed everyone, and looked at Coach Ru intently.

Coach Ru glanced at everyone and said, "Keep training." ”

It doesn't matter that the number of players in this group is only 22 in Calais, and there is one less than the regular football team.

…… Following yesterday's example, 22 soccer players were caught up in a dire practice until dark.

The players who were tortured for the third time were visibly more resistant: by the end of the practice, they could barely stand up!

Coach Ru said, "Very good, today's practice is over, you can go back and rest." ”

Everyone looked at each other.

Lang Tao really wanted to ask: Teacher Ru, have you forgotten to announce the list of the district-level football team in the school?!

But he didn't dare to say.

Although the number of players is much smaller than the number of regular football teams, and Coach Ru also said: Only by sticking to the three-day training program can you be eligible to participate in the school's district-level football team tryout!

See clearly, right?

It is perseverance, perseverance, three, heaven, talent, existence, qualifications, qualifications!

This means – not absolutely! So......

Langtao: "......" - damn it, even if the number of people is small, is it only "qualified"?!

Everyone: "......"

Seeing that Coach Ru had not announced it, everyone was dejected and ready to leave.

"Oh, by the way, I forgot to tell you something-" As soon as he raised his foot, everyone heard Coach Ru say lightly, "Congratulations on being selected for the 'district football team' in the school." Starting tomorrow, you will officially start the training camp. ”

Accidentally!

Surprise!

Unexpected surprise!

Everyone looked at each other and saw undisguised excitement in each other's eyes!

Whew—

Coach Confucianism is so good! You've said what we care about the most!

Lang Tao's reaction was the most exaggerated: hand and foot dance!

Oh also~ It took three days of devil training to finally get a harvest, this mood is simply not too incomparably Su Shuang!

"We want to be the first in the district!" Lang Tao roared and rushed out of the green field.

The crowd shouted, "First first!" ”

It's so good to be young, and it's flying wantonly!

- May your wishes come true, national football player!

…… Somewhere, Yang Le, who was not selected due to an accident, secretly followed the team with a complicated face.