Listening to this familiar voice, Qin Yu's eyes were warm, and even if he couldn't open his eyes, tears still flowed.

"Cry, cry, cry, what, seed!" The old voice scolded fiercely, but a rough, slightly cold palm gently wiped the tears from his face, and then pressed it against his forehead, as if to test his temperature.

At this moment, even if this voice was scolding him, Qin Yu still didn't have the slightest negative emotion in his heart, only a thick warmth and joy.

Grandpa's voice, grandpa's taste, it's grandpa coming, yes, last night's ghost baby has climbed on his body, and the evil avoidance charm on his body has also been broken, so he can be safe and sound, it is definitely grandpa who arrived here in time, maybe grandpa has already arrived, but he only made a move when he saw him in danger.

Regardless of whether grandpa has just arrived or has already arrived but has not made a move, and then he will make a move at the critical moment, Qin Yu no longer cares, grandpa is here, it's good to come, he is too tired, even if he has only seen these ghosts for two days, he is already exhausted, and he can barely hold it alone.

"Remember the meditation method of the Luohe ghost book, now that the yin qi has entered the body, the meditation method can eliminate the ghost qi, and even turn them into cultivation, try it." Grandpa was snorting on the side, he has never had an automatic Qin Yu's body, for this, this is a crisis, but also a big opportunity, if you can successfully meditate, Qin Yu's cultivation will increase greatly, even if the meditation is not successful, it is just a serious illness, and you will be cured after raising it, it is not a big deal.

Don't want to take a risk and still want to get a chance? Thinking too much.

Qin Yu followed the meditation method of the Luohe ghost book, calmed his mind, adjusted the rhythm of breathing, and the whole person slowly fell into a state of waking up but not waking up, as if sleeping but not sleeping, probably because he had just woken up and had not opened his eyes, Qin Yu quickly entered this feeling like a dream.

What does it feel like to be in a dream? Omniscient and omnipotent, this is also the reason why meditation can improve cultivation, but it is not enough to just enter the dream, because hazy dreams and lucid dreams are completely different, hazy dreams can only see, can not control themselves, only when you enter a lucid dream and have the ability to control the dream, meditation can be considered successful.

Qin Yu let go of his mind and continued to go deep into the dream, the clearer he was about the dream, the more obvious his control over the dream.

Qin Yu didn't know if this state was correct, but he did become more and more awake in his dreams, and he was almost able to feel the dream world as if he were feeling the real world.

The world in the dream is dark, but it does not make people feel frightened, but inexplicably makes people feel kind, just when Qin Yu has a little waking consciousness in this world, he feels that it is too dark here, although he is not afraid, but it is a bit monotonous, so he wants to have light, and a little light begins to appear in this world.

Humans always like light inexplicably, although they are not as desperate as moths fighting fire, and the darkness here is not scary, but Qin Yu still thinks that light is better, so he constantly expands this light.

From a faint barely visible light, but a light that flickered like a candle in the wind, the point of light increased significantly.

In the dream, Qin Yu didn't have any other thoughts, only the purest instinctive consciousness remained, and this instinctive consciousness had a specific number, and every time the light point increased a little, the instinctive consciousness decreased a little.

After the instinctive consciousness was exhausted, Qin Yu's subjective consciousness appeared in the dream, quietly looking at the point of light, he tried to continue to enhance the point of light, but found that he could only control the point of light, but could no longer enhance it, as if he could control the feeling of grabbing rice with his hands, but he could not control the feeling of eating rice with his hands.

As soon as his mind moved, his subjective consciousness had withdrawn from the dream world he meditated on, and he felt the existence of his body again, this time the sense of weight on his eyes had disappeared, although it was still a little bulky, but Qin Yu still tried hard to open his eyes, and what was imprinted in his eyes was a burst of white mist, and the air was filled with a faint smell of dry smoke.

Grandpa was sitting on the sidelines, watching him wake up and only glanced at him lightly, and continued to smoke dry tobacco, as if in his heart, smoking dry tobacco was much more important than his grandson.

Pouting in his heart, Qin Yu looked away, grandpa's character is like this, calm, silent, serious, if he can, he can definitely not say a word for a month, just smoke silently.

Another figure fell into view, it was Zhang Jing, she did not lie on the ground, but fell asleep with her back against the cement wall with a pale face, and her body was covered with cotton coats on the ground, obviously the grandfather took off the cotton coat on his body and put it on Zhang Jing, this pit grandson's guy, that is to say, he was lying on the ground in single clothes all night last night, and now he doesn't feel a bad cold, thank God.

Just after meditating, Qin Yu felt refreshed and energetic, as if he had a good night's sleep, there was no trace of tiredness at all, and even the sun felt a little brighter.

"Okay, don't lie on the ground and pretend to be dead, hurry up and go to the hospital on the back of the little girl, this time her yin qi enters the body, although there is not much, and there are ghost marks on her body to dissolve, but a sickness is always inevitable." Grandpa took a few puffs of cigarette and lit Zhang Jing and said to Qin Yu.

Standing up and moving his muscles and bones, the weakness of yesterday disappeared, replaced by a full sense of sufficiency, and he was in good shape.

There was not too much greeting, he and his grandfather were used to silence, and they used to carry Zhang Jing on their backs, this little girl is a petite and delicate type, a little thin, and it is not heavy to carry on her back, although there is a distance from here to the road to take a taxi, but he is in good shape now, there is no problem.

"Meditation once a day is enough, it's useless and hurtful." Grandpa smacked the dry smoke and said in a hoarse voice.

"Meditation consumes vitality, you can't see it for a day or two, and in the long run, you will have a short life of several decades, and once a day will just have enough time to recover, and it will not be short-lived."

Qin Yu was taken aback, he felt that the meditation effect was so good just now, and he wanted to do it several times a day, but he didn't expect the consequences to be so serious.

"I've just been meditating for about an hour, and it's been the first time I've been able to reach this long, which is very good, and the progress will be very fast in the future, so there's no need to rush."

As if seeing through Qin Yu's thoughts, Grandpa said lightly.

"Meditation is a way to nourish the qi and replenish the spirit, the pursuit is to quickly replenish and store the energy consumed by the human body, in the current saying that people sleep has four sleep states, thinking of sleep, light sleep, middle sleep, deep sleep, deep sleep state The effect is the best, often two or three hours has been compared to seven or eight hours in other states."

Grandpa quoted the popular saying to explain to him about the state of meditation, Qin Yu is used to it, grandpa is not an old-fashioned person, but quite keeps pace with the times, and combines new trends with him.

"The meditative state is also a kind of sleeping state, but compared to these four states, the meditative state is more in-depth, according to the current view, it integrates some hypnotic techniques to bring yourself into another realm."