Chapter 189: Strange Yoga

"Look at your movements, it's ugly and almost like a monkey, how can it be as beautiful as our squad leader!" Xiao Douzi, who was sitting next to him, couldn't help but criticize.

Lin Miaomiao didn't bother to pay attention to him, and continued to shake her arms, and after a while, she felt sore.

Chen Yuelin walked back and corrected her movements again: "The bidding gun does not rely on arm strength alone, but also uses the strength of the whole body, especially the waist and abdomen ......."

Lin Miaomiao listened to her guidance very modestly, and studied seriously, and the little bean on the side was full of surprise.

Who said they were going to make trouble?

Who said she didn't want to learn from someone who looked down on her?

Is this Lin Miaomiao slapping herself in the face?

After about half an hour of exercise, Lin Miaomiao felt that her body could no longer support it, so she panted and said to Chen Yuelin: "No! I'll have to lie down for a while......"

Chen Yuelin smiled, didn't force her, and sat down on the grass on the side.

At this time, Xiaodouzi ran over with three bottles of orange soda, and the first one handed it to Chen Yuelin: "Squad leader!" You've done a great job! ”

Seeing his serious appearance, Chen Yuelin laughed instead, took the soda and said, "Thank you!" ”

"You're welcome! In fact, it was Lin Miaomiao's guest! Little Beanzi laughed with her mouth open and took a hard sip of soda.

It's not a bad thing to follow Lin Miaomiao as a little follower, and since she received the manuscript fee, she has been much more generous to him.

Lin Miaomiao felt a little prostration, and after taking a big sip of soda, she said to Chen Yuelin: "Squad leader! You usually practice at such a high intensity, if you stop, will you gain weight? ”

Chen Yuelin was to the point, and said with great grief: "Yes! Every time I come home from vacation, I will gain a few kilograms if I relax a little. ”

Lin Miaomiao rested for a while and said to her, "Why don't I teach you to practice yoga?" It can relieve high-intensity muscle tension and can be practiced at home. ”

"Yoga?"

Chen Yuelin and Xiaodouzi glanced at each other, repeating this word that was very unfamiliar to them.

Lin Miaomiao then remembered that at this time in China, yoga is really very strange, the world-famous Ms. Zhang Huilan probably also brought yoga to China in the eighties, broadcast on CCTV in turn, once caused a popular yoga craze across the country, but before that, Chinese were completely unfamiliar with yoga.

Lin Miaomiao's eyes rolled: "That's what I saw in the library during the holidays, I'll show you." ”

So she began to do a set of elementary simple movements on the grass, and the high-intensity muscle fatigue just now was also relieved a lot.

Chen Yuelin looked at her curiously, sat on the grass and followed the movements, and really felt a lot more comfortable.

Xiaodouzi was bored, and after doing a few actions, he was very disdainful: "It's all a woman's action, it's boring!" ”

Lin Miaomiao didn't bother to pay attention to her, and took Chen Yuelin to slowly change her movements.

After a set of primary yoga, although both of them were sweating profusely, the meridians of the whole body were very smooth, and Chen Yuelin felt an unprecedented relief.

When the two of them were still unsatisfied, the school cafeteria was also closed, and Chen Yuelin pulled Lin Miaomiao and walked outside the school: "Go!" Let's go eat fried rice noodles! ”

Xiaodouzi hurriedly chased after him: "I'm going too!" ”

The fried rice noodle stalls were bustling with activity, with many students who didn't make it to time or didn't like to eat in the cafeteria, and they were almost packed to a dozen tables.

Xiao Douzi quickly occupied a table: "Quick! Over here! ”

"You kid don't want to live anymore!"