Yun Po took her palm, and said in her heart, "This kid is a strange person, the wood attribute inner qi of the punch he just punched is actually beyond the super bloodline, if you guide it more, you may be able to achieve something" smiled slightly and said, "Your situation is different from the world, so naturally you can't use ordinary cultivation methods"

Lin Yun heard that there seemed to be an overmeaning in her words, and hurriedly asked, "Dare to ask the seniors, do you know any good cultivation methods?" ”

Yun Po turned around and slowly descended the mountain, and said leisurely, "Your situation may be that you should cultivate the Double Inner Dan." Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo”

As soon as Lin Yun heard about the Shuang Neidan, he suddenly realized that when he was working hard, there was also an inner qi for him to use, which was similar to the effect of the dantian, and it could indeed be used as an inner dan. But he had never heard anyone say anything about the Double Inner Dan, and he didn't know what was going on with the Double Inner Dan, so he hurriedly caught up and asked, "Please ask Senior Yin how to cultivate this Double Inner Dan?" ”

Yun Po said indifferently, "Why should I tell you? Lin Yun was stunned and didn't know how to answer. Yin Ningzi took Yun Po's hand and walked down the mountain, she was smart and clever since she was a child, and she knew Yun Po's temper well, turned around and smiled at Lin Yun and said, "Mother-in-law is asking you to worship her as a teacher!" ”

Lin Yun suddenly woke up when he heard this, Yun Po was able to dodge his full punch, and his martial arts were naturally very good. He hurriedly detoured to Yun Po and knelt down on his knees and said, "Ask Senior Yin to accept me as an apprentice" Yun Po walked past him, ignoring him, Lin Yun followed all the way to begg, Yun Po just ignored it.

Then the three of them went to a wooden house, and under the eaves of the wooden house was a table placed next to the wall, and Yun Po sat on the wooden bench. Along the way, Lin Yun didn't know how much sludge he knelt on his trouser legs, and he knelt down to Yun Po under the eaves of the corridor and said, "Beggar Senior Yin to take me as an apprentice."

Yun Po said lightly, "My martial arts are average, I can't be your master"

Lin Yun was afraid that all she was carrying were some martial arts that were not passed on, so she kowtowed and said, "Lin Yun doesn't ask for the martial arts of Yin's predecessors, but worships his predecessors as teachers, and only wants to know how to cultivate those two inner pills." ”

Yun Po said, "I don't even know your background, background, or character, how can I accept you as an apprentice casually?" ”

Lin Yun thought that he was now trapped on a desert island and had no way out, if he had something to hide, he would not sincerely worship her as a teacher, if she saw that it was not good, what could those secrets be, and immediately told Yun Po of his life experience. Later, when he talked about the treasure map, Yun Po also sighed. Lin Yun also informed Yun Po of his relationship with the Lin Mansion, and that he was later captured by the Demon Sect and jumped out of the plane.

Lin Yun's words were not adulterated at all, Yun Po felt her sincerity, and she was also very emotional about Lin Yun's life manager, she said, "Not only can you drift to this island, but also our fate, I will accept you as a disciple." Lin Yunden was overjoyed, and hurriedly kowtowed, "Master is above, please accept the apprentice's three bows!" ”

At that moment, Lin Yun worshipped Yun Po as a teacher, and asked how to cultivate Shuang Neidan, Yun Po said, "I originally only saw it in a book, about a thousand years ago, there was a white guest who became a hero, and that person was also like you, and he was also a wood attribute internal force, and he didn't feel the inner qi until he was forty years old, and he finally cultivated the Shuang Nei Dan after ten years of painstaking study and exploration, and then he became a famous hero at that time after fifteen years, and he became a hero at the age of sixty-five. ”

Lin Yunqi said: "It only took twenty-five years from his practice to when he became a hero!" Is his inner strength still there? ”

Yun Po shook her head and said, "It's just that there is a small paragraph in the book that mentions him, I can only roughly know his deeds, and it is rare in the world to be like him, naturally no one practices his martial arts, but I am afraid that it has long been lost." Lin Yun sighed faintly, and Yun Po said, "However, it is recorded in the book that his martial arts are related to two internal skills, one is the Taoist advanced internal strength method "Four Elephant Dan Dao Jue", and the other is the wood attribute mental method "Natural Method"."

Lin Yundao: "I have the "Heaven and Earth Natural Formula" for the internal strength of the wood attribute, but I don't have the "Four Elephant Dan Dao Formula". Master, how far is this from the town, can I buy it or find it? Lin Yun and Lin Qi later became close, and Lin Qi gave him a new lighter, which added a new function of photo recording, Lin Yun took pictures of the martial arts he came into contact with later, and if necessary, he only needed to find a plane projection to see it.

Yun Po said, "This small island is isolated from the world, and only boats pass by here every six months to send us some necessities. But I have all the internal skills and mental methods that I should have here" Saying that, she instructed Yin Ningzi to go to the house to find out the "Four Elephant Dan Dao Jue", and then said, "This "Four Elephant Dan Dao Jue" has been revised for thousands of years, and many places have been very different, your "Heaven and Earth Natural Recipe" is also different from the natural recipe at that time, how to cultivate internal strength, the master can't help you a lot, you can only explore it yourself, and you can tell it when you encounter difficulties, and analyze it with you for the teacher."

Lin Yun picked up the book of internal strength and thought carefully, the four elephants are divided into the green dragon, the white tiger, the vermilion bird and the Xuanwu, the four elephant pill Taoist recipes are from the east, west, north and south four gates to condense the inner Dan, the east gate Qinglong, the west gate white tiger, the south gate Vermilion Bird, the north gate Xuanwu, each time refining a door, the other three doors of the internal Qi are channeled into the door for punching and condensation.

After looking at it for a while, Lin Yun meditated on the wooden floor, first trying to explore the inner dan and find the four gates.

Yun Po saw that he had started to practice after watching it for a while, so she asked, "Didn't you use up all the internal qi before, why do you still have internal qi to practice internal strength at this time?" Lin Yun opened his eyes and said, "I'm about to recover thirty percent of my internal qi at this time!" ”

Yun Po couldn't help frowning and said, "You don't want to coax you to be a teacher, it's only been about an hour, how can you recover three times!" "Yun Po knew that all those who practiced martial arts, regardless of the level of martial arts, and it would take 48 hours for them to fully recover, and the wood attribute was less, and it only took 36 hours to fully recover.

Lin Yun Zhengse said, "It's not easy for the master to accept me as an apprentice, how dare I lie to the master, the fight was indeed over just now, and it has indeed recovered by thirty percent at this time." ”

Yun Po wondered in her heart, "Even if he has a double inner pill, the recovery of internal strength is faster than that of ordinary wood attribute martial artists, but it will not be able to recover thirty percent in an hour, right?" She said, "You stop first, go outside and beat the internal qi until there is nothing left, and the teacher wants to test what your internal strength recovery cycle is."

The wooden house was built on the seaside, Lin Yun first rushed into the clear and transparent water to wash his body, and then used more than a dozen tricks on the beach to exhaust the internal qi, and after exhaustion, the clothes on his body were also washed dry by the internal qi. Although it was autumn in the northern hemisphere, the island seemed to be so close to the equator that it was as warm as summer, so he felt cool even though he was wet.

Lin Yun reported to Yun Po after he exhausted Nei Qi, Yun Po looked at the watch on her wrist, silently wrote down the time, and said to Lin Yun, "You rest first, and talk to me after Nei Qi is all recovered" Lin Yun said hello and asked Yun Po for some salty meat to replenish body energy.

The three of them sat under the eaves of the wooden house, Yin Ningzi asked Lin Yun a lot of strange questions, she was only twelve years old and had never been out of the island, and she was quite curious about things outside. Lin Yun didn't know anything about the outside world before, although most of them knew later, but the way he knew it was different from what ordinary people naturally knew, so when he talked to Yin Ningzi about the new things outside as a person who came over, it was very resonant and sensational in her heart.

Just talking about the bicycle, Lin Yun was amazed, which caused Yin Ningzi to open his mouth and be amazed. Later, when it came to the magic of mobile phones, Yin Ningzi was envious and yearning. Yun Po saw that the two of them smelled like each other and chatted very happily, and she was also relieved that Lin Yun could be a companion with Yin Ningzi.

Lin Yun activated the inner qi every few moments to check the recovery of the internal qi. When he felt that his internal qi had fully recovered, he said to Yun Po, "Master, my internal strength has recovered now."

Yun Po was shocked in her heart, looked at her watch silently, calculated in her heart, and said in her heart, "Three hours and eighteen minutes, it only takes more than three hours for this kid's internal strength to recover, which is nearly 12 times faster than a normal wood attribute martial artist, and nearly 16 times faster than a normal other attribute martial artist!" She asked, "Is this true?" ”

Lin Yun stood up straight, bowed and said, "The apprentice will never dare to deceive the master at all!" At that moment, Yun Po didn't say more, and said in her heart, "Let's see if his strength can recover so quickly in the future." ”

In the days that followed, Lin Yun built another wooden house next to the wooden house and lived on the island, since he learned that he should cultivate the Double Inner Dan, he had a direction, not as blind as before.

After practicing for a few days, Lin Yun gradually gained something, it turned out that he always deliberately avoided or bypassed Xuanji when he practiced internal skills before, but that Xuanji and his dantian echoed each other, just like the two wheels of a bicycle, he deliberately restrained the front wheel of Xuanji, pinched the front wheel brake, no matter how much effort he put on the pedal, no matter how fast the rear wheel of the dantian turned, it was not an inch.

Knowing that he should practice Shuang Nei Dan, when he practiced internal strength, he would run Xuanji and Dantian together, and at the beginning, because he was not familiar with the operation routine, he could only slowly explore how Qi could run and flow more smoothly between the two points. In the first few days, the Qi at the Xuanji place flowed to the dantian, and the Qi from the dantian flowed to the Xuanji flow, often colliding together, and traffic accidents occurred.

After practicing for a month, the flow of Qi between the two points will no longer collide, and his internal strength has also been greatly improved in the flow of Qi in this month.

After that, Lin Yun began to refine two inner pills with reference to the "Four Elephant Dan Dao Jue", and it took a few days to find the two inner pills at Xuanji and Dantian, those two inner pills were still very small, and he spent a lot of effort looking for the four gates of the Qinglong White Tiger Xuanwu Vermilion Bird on them, and it took him a few days to find a circular passage between the eight gates, and then Yun Qi cycled and impacted the eight gates respectively. Lin Yun led the Qi of the Inner Dan of Xuanji from the three gates of the Green Dragon and the White Tiger and Xuanwu, and attacked the Qinglong Gate of the Dantian, and the Qi of the Dantian led out of the White Tiger Xuanwu Vermilion Bird and impacted the Vermilion Bird Gate of Xuanji.

Originally, the impact of ordinary martial artists consumed a lot of internal qi, but Lin Yunxuanji and dantian cycled each other to save a lot of waste, and his internal qi recovered extremely quickly, he practiced from morning to noon, ate and practiced from afternoon to evening, and practiced late at night after dinner, and kept impacting internal qi to run out. Therefore, later he increased the intensity of the impact, all the way to the maximum bearing capacity of the Inner Dan, and under that kind of impact, the internal qi was consumed extremely quickly, and the internal qi could be exhausted in half an hour. With his diligent impact, the two inner pills of his dantian and Xuanji increased little by little.