"I mean, what are you doing with this monkey?"

Just as Fang Yun was thinking in confusion, Fang Zhenshan's deep voice sounded behind him, interrupting his train of thought.

He turned around and saw Fang Zhenshan walking in from outside the courtyard with a cloth bag, looking at the bulging cloth bag, Fang Yun couldn't help but ask.

"Master, what did you bring back?"

Looking at Fang Yun's curious appearance, Fang Zhenshan smiled, and then untied the belt tied to the cloth bag, Fang Yun stepped forward to take a look, only to see that the bag was filled with some wild ginseng in the mountains, yellow essence and other various medicinal materials.

Although there were extremely large quantities, Fang Yun could see that the heat of the year was very shallow, and the medicinal power was mediocre, and the essence contained in it was undoubtedly a drop in the bucket for the loss consumption of his cultivation.

"I said, master, what are you doing with these things, what can you do with such a little medicine..."

Looking at this bag of almost worthless things, Fang Yun was a little speechless, and he couldn't help but roll his eyes at Fang Zhenshan.

"You stinky boy!"

Seeing his attitude, Fang Zhenshan couldn't help but laugh and scolded: "You dare to dislike the master, it's really a debt of you." ”

"Originally, what use do you say this?" Fang Yun saw that he showed no signs of anger, so he put his mind at ease, and said in a full mocking tone.

"You, it's rare and weird, of course the teacher doesn't want to give you these medicines directly, forget it, you don't understand it when the thing comes out, you will know, by the way, what were you doing here just now? It's not your style to be stunned!" Fang Zhenshan asked as he tied his pockets.

"This..."Fang Yun opened his mouth, wanting to say but didn't know where to start, this matter was too weird and illogical after all, it was difficult to organize words even how to say it.

Fang Yun scratched the back of his head, and finally had to say stupidly, "I was just cultivating the Nine Extremes Palm. ”

Hearing this, Fang Zhenshan was slightly stunned: "What, you taught the Nine Extremes Palm in your martial arts guidance this morning?"

"That's right, today it's Li Jingyun who came to teach us this way of palming, master, don't say it, this martial art is still quite difficult, do you know, when I first started, but I couldn't beat a dark energy!"

As soon as it came to the cultivation of this master's technique, Fang Yun suddenly became interested, the young man's temperament, and he always wanted to show his superiority.

However, Fang Zhenshan couldn't help frowning slightly when he saw his excited look, and then put down the pocket in his hand and said earnestly to Fang Yun.

"Silly boy, I know that you have always been very interested in martial arts moves, and the master also came from your age, your temperament, the master is not incomprehensible, but I want to tell you that the martial arts are all the way, after all, the cultivation is supreme, no matter how refined and strong your martial arts are, but without the support of a strong enough cultivation, it is just a moon in the water, a flower in the mirror, and it is useless. ”

"Just like if you cultivate this Nine Extremes Palm, even if you practice to the fullest, one palm comes out, and the nine dark energies are superimposed, but with your cultivation in the Quenching Blood Realm, as long as you are a martial artist who has refined your true qi, you don't need to perform any martial arts, and you can easily break your palm strength with one palm, this is the truth of one force to ten meetings. ”

"Especially if this palm technique is to be practiced to the extreme, it takes too long to take it, even Li Jingyun's kid has spent three years practicing to the perfection of the Nine Dark Strengths, at your age, it is not suitable to put too much energy on the cultivation of martial arts. ”

"The master is not against you cultivating this martial arts, but I want to tell you that you must distinguish the priorities clearly, and do not indulge in the cultivation of this way palm method, and ignore the most basic martial arts cultivation, delaying this golden cultivation period of rapid progress in your life, then it is really putting the cart before the horse, wasting time. ”

The gushing words strangled Fang Yun's original intention of showing off his rapid progress in the bud at once.

It's just that when he heard Fang Zhenshan say that it took Li Jingyun three years to cultivate this technique before he could be considered successful, the expression on Fang Yun's face was a little strange, and then he asked even more tentatively.

"Master, is this Nine Extremes Palm really difficult to cultivate?"

Hearing this, Fang Zhenshan glanced at him, looking at him with a strange expression, just thinking that this was an unwilling obsession of the young man for martial arts cultivation, he shook his head helplessly and said.

"Let me tell you, this Nine Extremes Palm can be said to be the top and superior kung fu in the first-turn martial arts, and the subtlety of the power and luck is even more than many second-turn martial arts, and it has very high requirements for the mastery and control of the cultivator's own strength, not to mention you, even many disciples who have completed the blood quenching realm are difficult to achieve this step. ”

"Over the years, the number of people in the True Martial Arts Sect who have cultivated this martial art has exceeded at least a thousand, but the one who can completely master this martial arts is Li Jingyun, who is just a kid, from this, you can see how difficult this martial art is to practice. ”

Seeing Fang Yun's somewhat incredulous look, Fang Zhenshan sighed slightly, and then touched his head: "So believe master, don't spend too much time on the cultivation of this palm technique, the most important thing for you at present is to carry out the most basic blood quenching realm martial arts cultivation, and when you quench your blood to perfection, refine the origin true qi, and learn what Lao Shizi Nine Dark Strength, just one palm is enough to withstand the power of this martial art several times." ”

"Hey, okay, the master has said enough, hurry up and practice, I see you kid, you must be patronizing to practice this palm method today, and you forgot to practice the basic practice, go quickly, the master still has something, so I won't supervise you, you have to remember the master's words!"

After that, Fang Zhenshan carried his hands behind his back, carried the cloth bag, and walked towards his hut, leaving Fang Yun still standing in place, with an elusive strange look on his face.

"Isn't it, is the Nine Extremes Palm so difficult to practice?

Fang Yun was a little unable to understand Fang Zhenshan's words, and he was a little overwhelmed, and even put on a nine-pole palm posture again, and another palm volley was split.

Call!

Bang, bang, bang!

It is still the sound of a palm wind breaking through the air on the bright face, and there are still four imperceptible dull sounds, with a wave of his hand like this, the four palm forces are hidden, obviously this is not another dream, but Fang Yun at this moment, he can really use this nine-pole palm to exert four, or even more than four dark powers.

"Forget it, I'm too lazy to think about it, but the master is right, you really can't put the cart before the horse, the progress of cultivation is the foundation of martial arts!

Fang Yun shook his head, put aside the miscellaneous thoughts in his heart, tidied up his clothes, and walked out of the courtyard and walked towards the mountains and forests.

......

......

There is no special method for the cultivation of the blood quenching realm, the cultivation at this stage is to boil the muscles and bones, to put it bluntly, it is to consume first, reach the limit of the body, and then replenish the energy through medicinal power, and then use it to break through the limit in order to improve.

Fang Yun's training content is also very simple, that is, through weight-bearing, running, and various primitive ways of exercising the body, to hone himself.

But the difference is that this time on his wrists, ankles, tied four heavy black iron blocks, look at the posture, let alone a dozen catties, four, that is, forty catties.

With such a heavy weight on his body, Fang Yun was still holding a wide stone slab, sweating like rain in the forest, round after round, the clothes on his upper body were sweaty, and he was already soaked.

With such a large intensity of training and cultivation, even with Fang Yun's threefold cultivation now, the strength of his arm strength of more than 100 is quite difficult.

After running like this for about fifty laps, Fang Yun dropped the stones, stopped, and then leaned close to the ground, pressed his hands on the ground, and began to do push-ups.

I saw that he first put his palms on the ground, and made about a hundred in a row, then put away one finger, and then made another hundred, and then put away another finger, and then another ......

In the end, he actually relied only on the support of the two index fingers of both hands, and as soon as he went up and down, the blue tendons on his forehead were highlighted and exposed, and his teeth were clenched, obviously extremely difficult, and sweat ran down his cheeks, falling to the ground drop by drop.

Feeling a sense of soreness and tiredness emanating from his fingers to his arms, Fang Yun was every minute, and the thought of stopping and resting rose, but he still knew very well that he had not yet reached the limit.

"Four hundred and eighteen, four hundred and nineteen, four hundred and twenty ......" Fang Yun silently counted in his heart, and gradually, all over his body, in addition to the various feelings of weakness and numbness that were transmitted, even began to have a slight tingling pain, and suddenly Fang Yun's heart froze, he knew that this was a sign that the limit of his body was about to arrive.

"Four hundred and ninety-seven, four hundred and ninety-eight, four hundred and ninety-nine, five hundred!"

At this time, a tingling sensation transmitted from the depths of his body suddenly gushed out like a tide, and all kinds of soreness and weakness from before were infinitely amplified at this moment, such a strong impact made Fang Yun's tight heartstrings instantly break, and as soon as his arm was loosened, he immediately collapsed to the ground.

"Whew, whew, whew!"

Bean-sized beads of sweat continued to drip down, Fang Yun's chest rose and fell sharply, wheezing violently, and the deep tiredness almost swallowed him, he relied on his will to hold on, so he could barely keep himself awake, at this time, he didn't even have the strength to take out the medicinal ginseng in the package on the side, Fang Yun had to plan to rest first, and then go to take the medicine.

However, at this moment, suddenly, without any warning, a strange cool air flow suddenly appeared on Fang Yun's chest, and then it expanded rapidly, and in the blink of an eye, it dispersed all over his body, seeping into his limbs.

All of a sudden, all the muscles around Fang Yun's body seemed to be placed in a cold and cold spring that was cool and thorough, there was no bitter cold, the refreshing and cool feeling made him feel refreshed, and in an instant, he even hummed involuntarily.

All the muscle cells in his body were cheering, like a long-thirsty traveler in the desert suddenly drinking water, one by one they were scrambling to devour this clear stream, and the deep tiredness and soreness before were actually dispelled by this cool air flow in an instant.

"This, this is!"

Fang Yun was stunned, he could clearly feel that after reaching the limit of his body, the weak and numb muscles were quickly rejuvenated, and even every cell was clearly strengthened, and the strength of his body was obviously improved.

This period of time is not long, it is not short, after twenty or so breaths, Fang Yun blinked his eyes, and then a carp straightened up and rose directly from the ground.

He shook his palm, feeling the abundant power transmitted from all over his body, Fang Yun couldn't believe what was happening in front of him.

"What the hell is going on, where did this inexplicable clear stream come from!"

Fang Yun had been a little numb by this series of strange situations, and at the same time, it also made his curiosity even deeper, he carefully recalled the situation just now, suddenly his pupils shook violently, and his hands suddenly pulled the clothes on his chest.

"Where is my jade pendant...... Where did this trace come from?"

Fang Yun was surprised to find that the piece of jade pendant he had been wearing on his chest had actually disappeared, not counting, the position of his chest, I don't know when, a small faint trace appeared.

He clearly remembered that he didn't have this trace, and the more he looked at this faint mark, the more familiar he felt, and when he saw the end, he couldn't help but be surprised and muttered.

"Isn't this exactly the same shape as my jade pendant?! What is the origin of this jade pendant? Could it be that when I dreamed before, that mysterious space was also related to this jade pendant?!"

With a touch of his whole body, Fang Yun's puzzled thoughts suddenly flashed into him, and several strange things that had puzzled him in recent days seemed to have found the key to the connection with each other in an instant.

He felt as if he had discovered something extraordinary, and in order to confirm his conjecture again, Fang Yun ran wildly again, and all kinds of training were going on like a madness.

This time he lasted longer than before, and Fang Yun, who had broken through the limit of his body again, collapsed to the ground again, and at this time, the mysterious clear current in his chest emerged again, and the comfortable feeling almost made him flutter.

This time he was sure that the mysterious trace on his chest was the source of this clear stream, and an unprecedented surprise filled his heart, although he had never heard of such a treasure, which could provide a steady stream of energy recovery, and he couldn't figure out what was going on, but he knew very well that he was about to develop.

The cultivation of the Quenching Blood Realm is extremely burdensome and stressful for the body, and the recuperation and recovery of the physical body is the top priority of the cultivation of this realm.

But now with this inexplicable cool airflow, he doesn't need others to run around for all kinds of precious medicinal materials, and he doesn't need a lot of time to recover, almost every time he breaks through the limit in an instant, he can instantly recover his energy again, and even his muscles and bones have been improved and strengthened to a certain extent.

Save time! Save resources!

Fang Yun almost saw what his martial arts realm would look like in the near future.

At this moment, his eyes were very bright, and in the depths of his eyes, a flame called fighting spirit was burning, and the gaze emanating from his pupils was terrifying.

"Okay! Very good! That's it, in one go, I not only want to defeat Zhao Hong, but even Li Jingyun, I want to surpass him! Practice! Practice!"