160. Lose weight

Zhao Xiaoling: "Lu Hongying, in fact, you are not ugly at all, your skin is good, white, and your facial features are also correct, you are just too fat, if you are thinner, you are a big beauty."

Zhao Xiaoling looks at it from the perspective of a later generation, Lu Hongying is not bad except for being fat, with naturally delicate facial features and good skin, which can not be done by high-end cosmetic surgery.

Lu Hongying smiled, "Zhao Xiaoling, you are really good at talking, I have been associated with ugly words for the past eighteen years, and I am not next to the word beauty." ”

"Why am I lying to you? If you can lose weight, you are definitely a beauty, it depends on whether you have the perseverance to lose weight. ”

"How to reduce, do you have a way?"

"Yes! As long as you listen to me, you can reduce it. ”

"Really?" Lu Hongying has food in her mouth, her eyes are like a puppy raised at home, black and watery, and inside is the incomparable trust in her, looking very cute and cute!

Zhao Xiaoling couldn't help laughing.

"What are you laughing at? It's not going to be funny, is it? ”

Zhao Xiaoling restrained her smile.

"What I said is true, but losing weight is not so easy, you have to have strong perseverance, many people can't succeed or can't persevere, so they give up halfway."

Lu Hongying was stimulated by Shi Yanhong's words in the morning, and she said angrily: "Just say it!" As long as you can lose weight, you can do anything except die. ”

Before, her relatives at home didn't dislike her for being fat, but when she went out, she realized that this fat not only affected her image, but was also looked down upon, and even became a reason for others to make a fool of herself, so Lu Hongying made up her mind to lose weight.

Zhao Xiaoling looked at Lu Hongying, who didn't delay her at all while talking, "How many meals do you usually eat." ”

"I haven't counted either, but I'm the best in our family, and my brother and my dad can't eat me."

"I see that you beat a pound of rice today, a steamed bun two taels, that is, one catty and two taels. You and I have three times the amount of food, so it's normal to be twice as big as me. ”

Lu Hongying explained embarrassedly, "I didn't eat breakfast this morning, I ate two meals in one meal." ”

"Okay, you said it! You will only be able to eat six taels per meal in the future. ”

Lu Hongying looked at her bowl and thought that she could only eat half full in the future, and it didn't taste good.

But in order to lose weight, she nodded, "Six taels is six taels." ”

Zhao Xiaoling said to Tao Tao and Lu Lei: "You two testify!" In the future, supervise her, and if she eats more at each meal, she will be punished to wash the clothes for the three of us for a week. ”

Lu Lei said excitedly: "This is a good idea, I will supervise you, even if you violate it, eat one or two more rice, and wash our clothes for a week, and the three of us have also found a free nanny!"

Lu Hongying said: "Can you lose weight if you eat less?"

"You have six taels per meal, and there are still a lot of dishes, you ask others, it's all this amount of food."

Lu Lei said: "I eat six taels per meal."

Tao Tao said: "I'll have four taels enough."

"I'm also four taels." Zhao Xiaoling said.

"So your previous meal was not normal, so your weight was not normal, now that the amount of food is normal, your weight will slowly return to normal, you can't die if you eat less, but it's not easy to change your habits all at once, which requires you to have perseverance."

Thinking about eating a little less at each meal, she can have a normal weight like everyone else, and others will no longer laugh at her for being fat, she is ugly and she is stupid, Lu Hongying felt that this was not a difficult thing, so she agreed.