At this time, it was already about 1 o'clock in the afternoon, and everyone had been tossing all morning, and their stomachs were already a little hungry.

Seeing Ye Feng take out the food from his backpack, his eyes lit up, and then he went up to get it.

And when eating, Ye Feng also popularized some post-apocalyptic common sense to everyone, especially about the things about evolutionaries, and said a lot.

For example, the distinction between evolutionaries, as long as they digest a piece of evolutionary meat, they can basically be regarded as evolutionaries.

Of course, this is only a first-order evolutionary, and it is also the weakest of the first-order. On top of the first order, there are second, third, fourth, and finally tenth.

It's just that the tenth-order evolutionary is only in the concept, and even if the strongest one is ten years later, it is only a ninth-order evolutionary.

And within each of these levels, there are also subdivisions, which are divided into three realms: the early stage, the middle stage, and the late stage.

In addition to humans, zombies also have such a hierarchy.

Like what Ye Feng went out and killed just now, it was a first-order zombie. As long as you continue to take the evolved meat in this first-order zombie, your strength will continue to improve, and you will eventually reach the second order.

As for how many pieces of evolutionary meat to take to be promoted to a second-order evolutionary, this varies from person to person.

It's just that in the same level, the more evolution meat you take, then it means that in this level, the more power you can absorb, and the stronger your combat power will be.

And when it comes to second-order evolutionaries, then they need to take second-order evolutionary meat in order to effectively help them advance.

If you still take the first-order Evolution Meat, the effect will be weakened by 100 times.

And it took Ye Feng about half an hour to tell these people all the common knowledge that evolutionaries need to know.

After listening, Sun Zhengxiang thought thoughtfully, "Ye Feng, according to what you said, under normal circumstances, you can only absorb a piece of evolutionary meat in a day, so is there a way to speed up this speed?" ”

"Yes, the most common way, is exercise. Strenuous exercise can accelerate the body's consumption, and the body's absorption of evolutionary meat will be accelerated. Ye Feng replied.

Hearing Ye Feng say this, Sun Zhengxiang immediately rubbed his hands and prepared to train in this room.

He also felt that since he swallowed that half of the evolutionary meat, there was a stream of heat rushing through his body, making him feel that he was getting stronger all the time, and he seemed to have an inexhaustible energy.

Moreover, the changes brought about by the end of the world are too great, and he is under great pressure. Of course, I want to become stronger as soon as possible so that I can protect my wife and daughter.

Seeing Sun Zhengxiang like this, Ye Feng had a smile on his face and looked at Ye Ya, "Xiaoya, you'd better exercise too, my requirements are not high, but at least you need to have the ability to protect yourself in the last days." ”

"Well, don't worry, brother, I will." Ye Ya said seriously, with determination in her eyes.

When Ye Feng was not there just now, that feeling of loneliness and helplessness, she didn't want to try anymore, she wanted to be able to follow Ye Feng's steps and help him.

And Sun Xue, who was beside Ye Ya, also had this idea.

Soon several people in the room started exercising, and of course everyone did different exercises. Like Sun Zhengxiang, of course, he does push-ups and squats to practice strength and explosiveness.

As for Ye Ya and Sun Xue, they practiced yoga, and even Zhou Hui followed suit. According to her, even if you can't become an evolutionary, you still have to exercise so that you don't drag everyone down too much.

Looking at Ye Ya's training, Ye Feng couldn't help but smile, this feeling of having relatives is so good.

Of course, Ye Feng's eyes will also fall on Sun Xue's graceful body, especially when she is doing yoga, the large stretching action shows the figure like a golden ratio.

Whether it was the tall twin peaks, or the faintly flat lower abdomen under the robe, or the pair of extraordinarily slender and white legs, they were all gently tugging at Ye Feng's heartstrings.

Especially Sun Xue has just entered her freshman year, which is the most youthful and moving time, which gives Ye Feng a completely different temperament from the vulgar fans he came into contact with in the last ten years.

Ye Feng took a deep breath and calmed himself down, he knew that the most important thing to do now was to make himself stronger, otherwise everything else would be empty talk.

Instead of training like everyone else, he walked to a corner of the room, sat slowly cross-legged, and closed his eyes.

At this moment, Ye Feng's spirit was completely concentrated, and he did not strengthen himself according to the energy emitted by the evolutionary flesh like everyone else.

Instead, he uses his own spiritual power to manipulate this heat flow little by little, so that it flows to the meridians in the body.

That's right, this is Ye Feng's adventure in his previous life, and he obtained the cultivation method of the 'Yellow Emperor's Inner Scripture'.

As we all know, the Yellow Emperor's Neijing was written by the ancestor of China, Emperor Xuanyuan.

Nowadays, people only know that the Yellow Emperor's Neijing is just a medical work, but no one knows that the real Yellow Emperor's Neijing is actually a practice for longevity, and the knowledge of herbal medicine is only its auxiliary.

At the beginning, after Qin Shi Huang unified the six countries, he began to seek immortality, and the real Yellow Emperor's internal scripture was also found by him.

It's just that in the end, he pinned his hopes for immortality on the elixir, and finally lived only 49 years old.

However, he brought the real Yellow Emperor's inner scripture to the grave.

After the end of the world, the Earth's environment will change dramatically due to the radiation of the pathogenic vector.

When Ye Feng became a fourth-order evolutionary, when he went to the Xi'an Survivor Base, he happened to encounter a major earthquake.

It was that unprecedented earthquake that shook the imperial tomb of Qin Shi Huang out.

Ye Feng obtained the Yellow Emperor's Neijing by chance, but the Yellow Emperor's Neijing was written on silk, this silk fabric has been stored underground for thousands of years, and after touching oxygen, it will oxidize at a terrifying rate.

Therefore, in a hurry, Ye Feng only remembered the Lingshu in the first half of the Yellow Emperor's internal scriptures, and as for the Su Wen in the lower half, it turned into ashes.

However, with half of the Yellow Emperor's internal scriptures, Ye Feng also advanced by leaps and bounds, and finally when he reached the seventh order evolutionary, he advanced slowly because he had no follow-up exercises.

Although he finally stayed at the peak of the eighth order, with this exercise, he had the combat power of a ninth-order evolutionary.

With the operation of the Yellow Emperor's internal scripture exercises, the evolutionary meat that Ye Feng swallowed became faster and faster, and finally reached twice as fast as usual.

You know, even during intense exercise, you can only speed up by a quarter of the speed at most.

In other words, a normal person, even if they train non-stop all day, it will take at least eighteen hours to refine an evolutionary meat.

But Ye Feng's cultivation of the Yellow Emperor's Inner Scripture only took twelve hours. This is the gap, and it will continue to grow over time.

With Ye Feng's cultivation, the heat flow emitted from the evolution flesh was controlled by him to follow the route of the exercises, and soon came to the position of his chest.

It's just that as soon as this heat flow came here, it was immediately sucked away by the pathogenic carrier that Ye Feng hung on his chest.

The next moment, the pathogenic carrier once again emitted a faint fluorescence.