Ximer clenched his fists, his body, which was sore and weak yesterday, finally gained a little strength now, but it was still far from his heyday.

His injuries were very complicated, first he suffered skin injuries from repeated fights with other monks who were eager to escape in the Wanjiang Realm, and then he was exposed to the void when he was taken by Bishan Jianzun to escape, and he suffered serious internal injuries in an instant when he was exposed to the void when he escaped, and after just stabilizing the problem of continuous internal bleeding, he fought with all his strength in the demon forest, relying on such a complex injury to finally hide the eyes of a Yuanying Sword Cultivator, and made him believe that the serious internal and external injuries of his newly recruited genius apprentice were caused by continuous battles all the way to escape.

Xi Mo put away the remaining top-grade spirit stones, stood up, walked around the courtyard and moved his legs and feet, and then saw the bracelet and the flying crane talisman on the table, just holding it in his hand, a slight spatial distortion suddenly occurred in front of him, and a small black dragon with a large food box hanging on his body appeared.

"Well, I'm really awake, come and have breakfast, and then tell you Master Muyan, take advantage of the opportunity of the epiphany to retreat for a few days and have a good rest."

The black dragon put the food box on the table, then landed on the handle of the food box, looked Xi Mo up and down a few times, and sighed twice.

"The Celestial Beast Clan is known for doting on children, but today it really opened their eyes again."

"How?"

Xi Mo ran the water system spell, condensed a small water balloon to wash his face and rinse his mouth, the wind and sound world is a special situation, but in the big world with a good environment, the Five Elements Transformation Technique is a must-learn exercise for a single spirit root monk like him, so that he can practice a few small spells of life, and at least there is water and fire when walking in the wild.

"Before you completely figure out what you can and can't eat in this Wind Ringing Realm, your three meals plus dim sum and supper snacks will all be cooked by Lord Ye Zhou himself."

"Huh?!" Simer's hand stopped on the lid of the food box, "Did the teacher make it himself?" ”

"Hehe~" The black dragon flicked his tail, "Before this, no one really knew that Lord Ye Zhou could actually cook~"

"Uh, senior sisters...... OK? ”

"It's good, except for grabbing a few pieces of the little girl's cakes, their mood is quite stable."

"Did I have to hurry up before they came over to grab my food?" Xi Mo still lifted the lid of the food box, there were meat and vegetables in it, it was light and light, and he didn't recognize the ingredients, but he smelled a medicinal aroma.

"They don't like your sick meal." The black dragon glanced at it, "I don't like it either." ”

"This is a medicinal diet to replenish the body, I have lost too much blood, qi and blood are deficient, you see that I am weak to speak now."

"Your injuries have to be recuperated for half a year, you'd better take it easy in the next half a year, don't mess around in the next few months, if you don't completely take care of your body, Lord Ye Zhou won't take dragon blood for you to eat, what are the consequences of being weak, you know."

Simer smiled and nodded, put the meal on the table, and sat down to eat.

After eating, Xi Mo washed the dishes, chopsticks and food box before handing them over to the black dragon to take back, and then he sent a transmission note to the master Mu Yan Zhenjun, telling him that he had an epiphany last night, and that the small promotion level had reached the late stage of the ninth layer of qi training, and he needed to close a small pass in the next few days, and by the way, he would have to take care of his body, so the retreat time would probably be longer than others.

Mu Yan Zhenjun replied quickly, the newly accepted disciple had an epiphany on the first night of his arrival at the master's gate, he was naturally happy, and gave him a few words of encouragement, so that Xi Mo could only rest assured that he would retreat and recuperate.