There were some uninhabited faculty buildings in the family quarters of Dunqiao College, and the owner of one of them had gone to work as a consultant for a nobleman at the beginning of the year, so he put the house up for rent.

Charles approached the headmaster, Elbach, early in the morning, and rented the house in less than half an hour.

The school rules stipulate that new students should live in dormitories, but there is no rule that they cannot rent a house, and the rules are fine.

"Knock knock!"

Alvin knocked on Charles's door at almost noon, and when he went to knock on the door of the dormitory early in the morning, the girl in the dormitory who had lost playing cards last night told him that Charles was here, so he hurried over, fearing that Charles would go out later.

The door opened automatically, and Charles's rhythmic heavy panting came from inside the living room.

Together, there was a beautiful girl's voice: "Don't be distracted, go on, work harder, don't be crooked!"

Alvin was stunned, he hadn't heard this voice before. He hesitated, but finally walked in.

In the living room, a girl with long black hair sat in a chair and asked, "Is there something wrong?"

Alvin glanced at Charles, who was only wearing shorts and was lying on the gym chair with a pair of huge dumbbells doing bench presses, and saw that he was sweaty and couldn't talk to himself, so he said to Ohm on the side: "Charles asked me to write something for him, and I brought it." ”

With that, he took out a freshly bound booklet from his bag and handed it to Ohm.

Ohm took the booklet and looked at him and asked, "Are you Alvin?"

Alvin replied in surprise, "You know me?"

Ohm smiled and said, "I've heard Fut mention you, interesting little one. ”

Hearing the familiar name, Alvin was surprised, "You know Lord Futh, I haven't seen her in years, she left and said she was going to meet someone who wanted to be her father, is she okay now?"

Charles, who was doing the last set of bench presses, almost couldn't catch it in one breath, remembering that when he was pretending to be Meazza in the Duchy of Milan, Fute came to him, and the two chatted for less than five minutes, mainly saying that Becky could be trusted, during which she did mention that she was mentoring a little boy not long ago.

Ohm replied, "I'm her sister." ”

"Knock! knock!"

Two huge dumbbells landed on the wooden floor with a loud sound.

Charles, who was sweating profusely, sat up straight, gasping for air, and didn't even have the strength to wipe his sweat.

Ohm picked up a towel and went over to help Charles wipe the sweat off his body, just as he had served him as a maid on the dream platform.

It's just that Ohm said to him in a cold tone at the same time: "Rest for ten minutes, and then do a set of post-squats." ”

Charles nodded, then continued to gasp.

Alvin looked at the two of them quizzically, and asked after Ohm returned, "Are you training Charles?"

Ohm replied, "He felt like his skills were dropping, so he asked me to coach him last night." ”

"During this time, I asked him to do some warm-up exercises to revive his muscles that had become lazy. ”

Alvin swallowed as he looked at the dumbbell on the ground, which was probably forty kilograms, and made an excuse to say goodbye to Ohm and slipped away immediately, he was afraid that Charles would pull himself into the water after he came to his senses.

Charles did think so, and if Alvin was half a minute slower, he would have been graciously left behind.

The ten-minute break was fast coming, he walked to the side of the barbell, raised the barbell and placed it behind his neck, raised his head and chest and waist, contracted his shoulder blades, placed the horizontal bar accurately on the trapezius and deltoid muscles, raised his arms sideways, held the bar with both hands, and then started squatting.

He figured it out last night and made up his mind to improve his strength in the coming days.

To improve your strength, you can't bury your head in blind training, lest you take the wrong path without knowing it, and it will be too late to find out.

There were a few masters that Charles knew that were based on the island, and Artoria was the first to rule them out.

She was very strong, but she was completely biased towards swordsmanship, and it would be a waste of Charles's talent for magic to be instructed by her.

The second is the experts of the Wudaokou Academy, who are biased towards fighting, but Charles only knows them, and is not familiar with them, so it is difficult to get sincere guidance.

There is also Professor Babbage, the giant dragon who takes math class, but he loves peace and mathematics, and does not study human martial arts much, so if you ask him for help, you may only end up with extra math homework.

After all, the only one who is familiar with him, trustworthy, powerful, and knows how to educate is Ohm, who has been stationed at the God of War Academy for thousands of years.

Although Charles and Queen Blanche have not seen each other for nine years, in the eyes of them who have lived for almost 2,000 years, this is similar to Charles's half a year of not seeing each other.

Moreover, Charles helped Blanche find the Dragon Soul Stone, just because his power of faith was used up when he dealt with the demon god a while ago, so he planned to wait until he had enough power to reshape the bodies of the four of them.

With this layer of relationship, Ohm can definitely be trusted in terms of educational guidance.

Moreover, she has worked in the War God Academy for thousands of years, and countless clergy have been taught and reminded by her, and her teaching level is absolutely first-class.

Ohm quickly agreed to Charles's request last night and asked him to find a place where he could train in peace.

This morning, Charles rented a house on the front foot, and Ohm brought a set of training equipment from the God of War Academy, and made a training plan by the way.

In fact, Charles's physical development is a bit off, but it is not obvious at the moment.

He was previously trained by Elizabeth, but elves have different physiques from humans, and even though Elizabeth optimized them specifically for Charles, they still failed to fully fit human physiques.

Now Ohm has developed a three-month muscle training plan for Charles, first adjusting his body muscles and power movements to the optimal level of human beings.

By noon, Charles, who had been training according to Ohm's request for a morning, had finally finished today's training and was lying on the ground panting.

As Ohm said to Alvin, doing it was just a warm-up for Charles to begin to function back to high-intensity exercise.

Ohm gently wiped the sweat from Charles' body with a towel, not because she had a soft spot for Ru, but because she had always done it.

At the Academy of War, students who had been exhausted by her training could also enjoy this treatment.

She is almost 2,000 years old, and she is no longer a mortal, and she wipes the sweat of these teenage young people in the same state of mind as when Aunt Pomegranate put Charles in the water to wash it.

"How do you feel about today's training session?" Ohm asked.

Charles thought for a moment and said, "It's like going back to childhood." ”

Ohm pinched Charles's face and asked, "Honestly, do you think badly about my mother and us?"

"No, no!" Charles shook his head hurriedly, "I just want to repay Queen Blanche's kindness, and I definitely don't have any bad intentions." ”

"Unripe fruit is bitter when it is picked strongly, you are all people with mature thoughts, and I don't expect that this little reward will make you fall in love with me, so I naturally won't force you to mess around. ”

It's just that Ohm patted him lightly on the cheek and asked, "Really?"

"Maybe when we get the body, like Artoria and the others, we will not be able to refuse your orders a few times. ”

Charles was stunned for a moment, what was the situation.

Ohm continued to smile and said, "I heard that you helped Artoria solve the problem of those three orders, but she refused to say what the orders you gave her were. ”

"It's hard for me, what do you think we're going to do if you make us do the kind of thing she did?"

Charles said helplessly: "You don't even know what is going on, what are you worried about, if it's really a bad thing, she will kill me afterwards." ”

Ohm poked him in the face, "So tell me what you asked her to do?"

Charles shook his head, and if he had told Artoria to "meow", Artoria was extremely angry and didn't know what he would do to him.

Seeing that he also refused to speak, Ohm threatened: "If you don't say it, tomorrow's training will be increased." ”

Charles continued to fight to the end.

Seeing that he was also very tight-mouthed, Ohm stopped threatening him, told him to rest well, and left.

Not long after she left, Danna walked in with a large basket, and the smell of meat wafted out of the basket.

Although supplies on the island are still tight, it is still okay to exchange fresh vegetables from Nanhai Farm and fishermen for some fish.

You have to adjust your diet when you are exercising, but the meat on the island now is mainly salted meat and white jade meat airlifted by transport planes, except for the little harvest of the fishermen.

Not long ago, a slaughterhouse was built near the airport in Bosnia and Herzegovina to slaughter livestock brought in by water nearby, which allowed some fresh meat to appear on the island.

According to Ohm's recipe for Charles, he has been eating high-protein, low-fat, and carbohydrate balances in recent times.

The world is not assisted by such accurate calorie counting and other means, and can only be adjusted by experience.

Danna said to him: "Boss, you drink water first, wait for me to help you massage, and then eat after the massage, and we will clean up the house in the afternoon." ”

Charles, who was replenishing his water, nodded, the house was just a simple cleaning of the living room to start this morning's training, and then it still needed to be cleaned and tidied up.

He didn't plan to live here permanently anytime soon, but used it as a gym.

In the book "Interpreting with Muscles!", which Charles copied from the library in Florence that year, it was found that electrical stimulation massage after training could effectively relieve muscle fatigue and prevent muscle damage, so it was the "Thunder Blade" machine spirit Donna who was in charge of delivering food and massage.

In the days that followed, Charles lived a life of concentrating on classes during the day and working out hard at night.

Because he was still competing in the Soul Battlefield, Ohm had recently let him rest on match day.

However, he couldn't go to the laboratory at night to help Langsha conduct Slime's experiments, and under Langsha's resentful eyes, Charles had to invest an additional amount in the experiment, specifically to hire some students to carry out those repetitive and heavy experiments, and at the same time allow Langsha to concentrate on data analysis and design further experiments.