"Whew, whew!"

In the cool bamboo forest, on the open space, Fang Yun only relied on the index fingers of his two hands to press on the ground, his back, waist, hips, and legs formed a straight line, and his toes were on the ground, relying on the strength of these two fingers to support his body, and he fell together, repeating the cycle.

Sweat continued to drip down his cheeks, the gravity ring vest on his body had been soaked with sweat, and there were bundles of sweat flowing down his arms, and there were rays of sunlight shining down, all of which were as slippery and reflective as a mirror, and the ground under him had been wet.

"Bang!"

Under his exercise like this, the muscles all over his body were constantly trembling at a slight amplitude, and after about half an hour like this, Fang Yun's face became a little hideous, his teeth were clenched, and the speed of undulation became slower and slower, and he looked more and more struggling.

Suddenly, after Fang Yun bent down again, he couldn't stand up for a long time, and he was in a stalemate for a while, and finally his arm was weak, and he had a close contact with the ground.

He fell to the ground, gasping for breath, and a feeling of soreness and pain came from all over his body, and a feeling of weakness and tiredness kept coming over him.

Fang Yun was lying on the ground on all fours, although the cloth bag next to him contained the medicinal juice that Fang Zhenshan had boiled for him, he didn't have the slightest intention of reaching out to take it, it seemed that he only had the strength to breathe now.

Well?!

Suddenly, Fang Yun's eyebrows raised, and his originally godless eyes suddenly bloomed with an astonishing look, and he could feel that in the position of his chest, that mysterious cool air flow appeared, and in a few breaths, it swept through his whole body like a continuous tide.

Suddenly, the muscles, muscles, muscles, and even cells of his body, which had been protesting everywhere, stopped attacking at this moment, and all of them were hungry and thirsty, greedily absorbing and devouring this stream of air.

After this body was overdrawn, it was quickly replenished, and the shriveled and depleted essence instantly became full of pleasure, making Fang Yun can't help but squint his eyes, and he actually showed a lazy appearance.

After a while, the qi and blood in his body were rolling, like flowing water, and the sound of flowing water was transmitted, obviously this was a manifestation of the strength of the blood and qi essence to a certain extent, and then the blood and qi seeped into his muscles and flesh, and the big tendons hidden in the skin and flesh also gave birth to a faint tingling feeling.

Boom!

Suddenly, a sound like a bowstring pull appeared, and at this moment, on top of Fang Yun's body, large blue-black tendons actually appeared, stretching and undulating with each other, each green tendon was like a strong bow of the full moon, beating, giving birth to a continuous sound of string picking.

"It's!"

Fang Yun's face was full of joy, refining his muscles like a bow, this was a manifestation of the further enrichment and depth of the blood qi in his body, it was the accumulation of blood and qi to a certain point, and he began to feed back his body and strengthen his physical body, and more importantly, this was a sign that he was about to set foot in the sevenfold blood quenching body.

Quenching blood is sevenfold, the tendons move like strings, and the whole body moves with a single hair, like a strong crossbow with beads, and nothing is broken!

"Whoosh!"

Fang Yun got up, and suddenly exerted force under his feet, and he could clearly see that the big tendons on his calves suddenly bulged, and then his whole person was like an arrow off the string, rolling up a cold strong wind, almost instantly across the distance of three or four zhang, the strength of the explosion was staggering.

"Sure enough, when the blood qi penetrates the big tendons, it is tough and soft, and the explosive power of the body is greatly enhanced, which is at least forty percent stronger than the sixth realm. ”

Fang Yun's eyes lit up, the first six layers of the Quenching Blood Realm could all be said to be in the stage of laying the foundation, even if it was the sixth level, the blood qi was rich and the strength was self-generated, it was just that the qi and blood in the body had accumulated to an extremely strong and full point, like a barrel filled with water, reaching the edge realm that was about to overflow.

And at the beginning of the seventh level, the blood qi is no longer just a simple accumulation of savings, but gradually and gradually begins to penetrate into the muscles, bones, flesh and blood, nourishing and conditioning, constantly strengthening and improving the strength of the body, and at this point, the cultivator's combat power will have an explosive growth.

In order to test the power of the Seven Layers of Blood Quenching, Fang Yun suddenly opened his stance, his hands were spread, his palms were like knives and axes, and his steps were continuous, even if he was slashing out with a volley.

Laugh at!

The thick blood qi of the quenching seven layers burst out, and an indescribable terrifying momentum rose from his body, and a layer of intense red light appeared in his palm, like a red glow, cutting through the void, and the tearing sound of cracking silk sounded, and even the fallen leaves falling in the air were cut in half by the invisible energy.

Click!

A green bamboo as thick as the mouth of a tea bowl was cut off by his palm, and the bamboo that was a few feet high flew up in the air, and Fang Yun stepped forward again, his hands were rounded and unified from his chest, and the blood and qi were condensed in his palms, and a fierce force jumped out of his body, and slapped forward with a fierce wind.

Boom!

Sawdust splashed everywhere, dust rose all over the sky, and under this palm, it actually made a hole in the tough green bamboo body, piercing through the inside and outside, showing the marks of the palm.

Fang Yun retreated and retracted his palm, the red light of blood and qi was hidden in his body again, his whole person regained his indifference again, and slowly exhaled a breath of turbidity, his eyes burned, and he thought to himself.

"I didn't expect that I had just entered the sevenfold realm, but the strength of one body was at least nearly fifty percent higher than that of the sixfold peak extreme realm, and the power of one palm in my hand was actually comparable to the nine-pole palm that displayed the power of eight dark palms when I was quenching blood! ”

"But now with my strength, and then use this Nine Poles Palm, I'm afraid the power will be even more terrifying, hehe, so it seems that whether it is the realm of martial arts or the realm of cultivation, they complement each other in martial arts, and the power of cultivation must be exerted through martial arts, if martial arts does not comprehend the equivalent realm, and cannot really exert the power of the realm of cultivation, if I want to say, the two are indispensable!"

"Recently, the Nine Extremes Palm has been practiced to the dark strength of the Eight Palms, only the last one is missing, even if I have finished cultivating this kung fu, I will come again tonight, and I should be able to practice it smoothly." ”

As soon as he thought of this martial arts, which was known as the most difficult martial arts sect to successfully cultivate, and the Nine Extremes Palm, which had only been practiced by one person in a hundred years, would be able to be practiced by himself to perfection within these two days, Fang Yun couldn't help but become hot in his heart, and he couldn't wait to enter that mysterious space, and immediately began to comprehend.

......

......

In the blank mysterious space, a figure was flickering and moving in it, and the palm moves that were displayed were fierce and powerful.

And Fang Yun's eyes were tightly locked on the light and shadow figure in front of him, carefully observing the energetic running routes that lit up one by one.

He had already mastered all the dark power of the eight palms, and he knew it in his heart, so all his mind was tightly tied to the trajectory of the last dark power.

"It's coming!"

Fang Yun's spirits perked up, and he saw that all the eight dark energy trajectories lit up, only the last one remained, and at this moment, his eyes widened, almost blinking, for fear of missing any of the tiny details.

I saw a little light rising from the inside of the light and shadow humanoid, quickly flowing through the arm, and between the palms, once again forming a trail of dark energy.

"Smack!"

An inaudible sound came out from its palm, connecting the previous eight dark energies, but even more powerful power was formed in the palm, and finally burst out, extremely powerful.

At this moment, Fang Yun's face swelled with excitement, and his eyes flashed with a clear essence.

"I see! The strength rises from the inside, and with the shaking of the muscles, it transmits the last imperceptible strength, but it is extremely condensed, and the power is still above the previous eight palm powers, and it is impossible to prevent it!"

He finally discovered the most powerful palm power mystery of this "Nine Extreme Palms", and with this dark power palm power as the end, the nine palm powers came one after another, like a tide and waves, almost endless, endless, so that the enemy could not prevent it at all.

"No wonder this palm method is known as the most difficult kung fu to comprehend and learn in a turn of martial arts, and even once it is completed, it is enough to compete with the second turn of martial arts, if you want me to say, the subtlety of this palm method in terms of luck and power is not comparable to the general second turn martial arts, if there is no opportunity to watch it face-to-face, I am afraid I will not be able to touch the trick at all. ”

Fang Yun sighed with emotion in his heart, and then threw away these chaotic thoughts in his heart, and opened his posture, intending to begin to comprehend the ninth dark power palm power.

However, at this time, another mutation occurred in the body of the light and shadow humanoid!

I saw that the trajectory of the nine nine-pole palms that lit up in its body, at the place where the arm was about to lead to the palm, suddenly began to twist strangely, and finally gradually merged into one, nine in one, since the ninth palm power, the palm of the light and shadow humanoid, the tenth palm power gushed out.

"Whoosh!"

This time, it was no longer an inaudible low sound, but it was like an arrow breaking through the air, the movement made when it crossed the sky, the sound was condensed, and it was obvious that the power of this palm power was extremely terrifying, far exceeding the previous nine palm power, and it was extremely powerful.

"This !!"

Fang Yun's pupils shrank suddenly, this change was completely beyond the scope of his cognition, since he practiced martial arts, he had heard a lot about Li Jingyun's deeds, the most legendary of which was that he successfully cultivated the legendary nightmare-level difficulty of the Nine Extremes Palm in this one-turn martial arts.

You must know that martial arts are all used by cultivators in the Quenching Blood Realm to defend themselves against the enemy, and most of the martial artists in this realm are just stepping into the martial arts, and the cultivation of enhancing their own blood and qi strength is still not taken care of, so how can they take care of the cultivation and exercise to control their own strength.

What's more, the completion of "Nine Extreme Palms" requires that every palm can emit nine dark energy, such a subtle degree of power control, even if it is successful in refining the true qi, it is difficult for a martial artist who refines the true qi to do it with the keen perception of the true qi.

Therefore, Li Jingyun was able to do this, but it caused a great sensation in the True Martial Sect, and even Fang Zhenshan used him as an example from time to time to encourage Fang Yun to practice hard.

That is, since that time, Fang Yun has been seriously understanding some things about the "Nine Extremes Palm", including the secret books, they are all recorded like this.

"Nine poles of palming, Dacheng is complete, the strength is extreme, and the nine strengths are together...... Nine is the extreme, so this palm method is called "Nine Pole Palm". ”

He clearly remembered that this palm technique had been practiced to the limit, that is, the dark power of the Nine Poles Palm Power, he had never heard of it after this, there was actually a strong power, and its power was far above the other Nine Pole Palm Strength, which made Fang Yun not surprised!