Eighteen minutes later, Liu Xing and the others came back on time, and although they ran sweaty, no one was left behind.

"Report to the instructor!" Liu Xing took a deep breath and said in a loud voice: "The task has been completed, please instruct!" ”

Chang Shenghua nodded, "Well, it's not bad." ”

Thirteen team members glared - not bad?!

Chang Shenghua didn't seem to notice their dissatisfaction, and let them rest on the spot for ten minutes.

Ten minutes later, Chang Shenghua put away the book in his hand and stood up, "Assemble." ”

The thirteen members of the team immediately lined up in two columns, standing squarely aligned.

Chang Sheng's painting seemed sincere, "Everyone worked hard for the warm-up just now. ”

Dragon Destroyers: "......" 15-kilometer warm-up for armed off-road?!

"Since you're all in good physical fitness, let's move on to the next one," Chang Shenghua smiled slightly, "Five hundred push-ups in four minutes, prepare—"

Yu Qingli subconsciously said: "Report, the basic standard of dragon annihilation is 1,800 in half an hour!" ”

Chang Shenghua sneered: "Foundation? ”

Everyone blew up - dare the female instructor look down on them?!

Needless to say, Yu Qingli took the lead and was the first to lie on the snow, and started push-ups, and the others followed without showing weakness.

Chang Shenghua said irresponsibly: "Come on, I believe you can do it." ”

For a class like the Dragon Destroyer, it is normal to have more than 100 push-ups a minute, but it is not easy to maintain a constant speed continuously, they usually practice for half an hour, mainly to practice endurance, otherwise it is easy to be injured in daily rampage training, and it will cause irreversible damage to the joints, and it is not conducive to obstacle training after the muscles are enlarged.

Especially in the case of having just carried out armed off-roading, the body is more tired, and then this explosive test, it is even more uncomfortable.

Thirteen people held their breath, sweat droplets fell down, and the snow was melted into a human shape.

Chang Shenghua walked around beside him, and said in a long voice: "One minute and fifty seconds......"

The youngest Hu Xiaoge was desperate, why didn't he arrive in two minutes?

Not surprisingly, Chang Sheng asked each of them to do three push-ups, at which point the test had only lasted 90 minutes.

Chang Shenghua looked at their angry eyes and said, "Rest in place for ten minutes, and then hook the ladder four hundred times...... Don't look at me like that, the base is three hundred times, but the dragon slayer is extraordinary, it always has to be special, isn't it? ”

Her words were clearly praise, but secretly mockery, Liu Xing and Zhao Sulin, as captains, couldn't help but stand up.

Liu Xing stiffened his neck and said, "Report to the instructor, this test is unreasonable!" ”

Zhao Sulin looked solemn, "Yes, after the armed cross-country, our physical strength has not recovered, and an explosive test has been carried out, now is the time when the body is the most tired, our hook ladder training is three floors, instructor, can you guarantee the safety of the team members?" ”

Chang Shenghua asked rhetorically: "Can't do it?" ”

Zhao Sulin frowned, "It's not a question of whether you can do it or not......

Chang Shenghua's face was indifferent, and he asked again: "Can't do it?" ”

Her attitude was so contemptuous that the other team members ignored the two captains' stops and walked towards the training tower without looking back.

The training tower is a dusty building, very simple, with no frames on the windows, and the ladder is made of bamboo, with a hook at the top that can be hung on the window edge to support the ladder and allow people to climb up.

The seven people of the dragon destroyer were tested at the same time, and the rest of the people pulled the safety rope below, because the number of people was single, Chang Shenghua also helped pull one, and everyone else suspected that she would let it go halfway.

At the same time, the seven team members set up the hook ladder and ran forward, the hook pushed into the window, the left foot pedaled the right hand to grasp the ladder, and climbed to the second floor, and then continued to set up the ladder and march to the third floor...... After going back and forth like this, after a hundred times, the physical strength of the seven team members decreased significantly, and the speed slowed down.

The first echelon is led by Liu Xing, they have not been fully rested, their physical strength has been seriously consumed, they have skated or stepped on the air several times in the middle, and the others are frightened, only Chang Sheng's picture does not change, Zhao Sulin suspects that they really fell down, and she will not blink her eyes.

The squadron is right, this female instructor is cold-blooded and perverted!

Usually there are many training items for dragon destroying, time is limited, hook ladder training is three hundred round-trips, try to allocate time to other training, after three hundred and fifty times, Liu Xing's six people are very hard, several times they fell from the ladder when they landed, and then gritted their teeth and climbed up.

Chang Shenghua looked at the stopwatch and said calmly: "The speed is a little slow......

Liu Xing and the three of them were furious, holding their breath and sprinting again, and when the test was over, as soon as they landed, they almost knelt on the ground.

Chang Shenghua ignored them and said directly: "Second echelon, prepare." ”

Zhao Sulin wanted to say that Liu Xing's hands were sore, and they were afraid that they would not be able to pull the safety rope, but Liu Xing gritted his back molars and shook his head, signaling that it was okay, Zhao Sulin could only give up, and they didn't want to bow their heads to Chang Sheng.

In desperation, Zhao Sulin took the rest of the people to test together, their rest time was not enough, and by the fourth hundredth, Hu Xiaoge's physical strength was the worst, and as soon as his strength was relaxed, he fell from the second floor, and he was not injured, but he was weak and was dragged up by his teammates, not wanting the female instructor to look down.

Chang Shenghua smiled at them, "Yes, they all persevered." ”

The thirteen team members didn't buy it and looked at her warily.

Sure enough, Chang Sheng's next sentence was: "Then next, let's conduct the second hook ladder test." ”

Now they don't have to protest, downstairs in the dormitory, a group of team members rushed out with hula, all of them red with anger.

Wang Shenglin, the captain of the second team, said loudly: "Instructor, don't deceive people too much!" ”

Chang Sheng took a look at the painting, and he was happy, and the rest of the dragon destroyers were all here.

She smiled and said, "It seems that you missed the test when you slept in your sleep, why am I deceiving people too much?" ”

Wang Shenglin was choked, "You ......!" ”

At this time, the flow of people suddenly parted on both sides, and Ning Shaoming stepped on his military boots and walked over, his face was as cold as ice, and he was so cold that he was scum, "Instructor, as the squadron leader of the Dragon Destroyer, I have the right to question your test method." ”