"Wuji, Master taught you a body forging technique, although there is no way to remove your cold poison, but it can be temporarily suppressed."

"What kind of exercise?"

"Come, I'll do it, you follow along."

"Oh."

The ancestors and grandchildren were like the treasure of cultivating the body forging exercises given by Lu Yu, and Lu Yu also happily ran back to study the newly learned internal skills and boxing methods, after asking the system, Lu Yu knew that in fact, these two exercises can be strengthened with points, but Lu Yu did not choose to strengthen with points, but wanted to exercise by himself.

It's not that the strengthening of points is not good, in fact, the strengthening of points is no different from what he has cultivated, whether it is the comprehension of the exercises or the quality of the internal force, or even more detailed and pure, but Lu Yu wants to see how far he can cultivate without points.

Anyway, there is no danger within the Wudang faction for the time being, if something happens, it will not be too late to strengthen it, after returning to the place where he stayed, after Cheng Gang and Wu Mo both fell asleep, Lu Yu began to try to run the internal force.

Since he himself has been strengthened to the late stage of level 3, it can be said that his physical fitness has reached an extreme, purer and more solid than ordinary people's bodies.

It is an excellent physique for cultivating internal strength, and those martial arts wizards, compared with Lu Yu's physique, are simply scum, so he cultivates internal strength extremely quickly, and no matter how much internal force he absorbs, his body can withstand it.

Slowly, Lu Yu was immersed in the pleasure of absorbing internal force, the feeling of spiritual power between heaven and earth washing over his body, as if there were countless cold little hands massaging him, people couldn't help but immerse themselves in it.

A trace of heaven and earth spiritual power slowly merged into the blood veins from the pores on his body, and then slowly converged into the dantian, forming a cloud-like internal force, and then traveled through the meridians throughout the body, so that there was no limit to circulation.

Unconsciously, the sky was already dawning, and hearing the sound of Cheng Gang and Wu Mo getting up next to him, Lu Yu also ended his cultivation, opened his eyes, and slowly exhaled a breath of turbidity, and a puff of smoke visible to the naked eye was exhaled in his mouth, and he suddenly felt a foul smell.

Smoked so much that Lu Yu got out of bed and ran, Cheng Gang and Wu Mo looked at each other, I don't know what happened to Lu Yu at this time, and when the smell floated to their side, they almost vomited the two of them.

"Hey, Lu Yu, your fart is too stinky."

Lu Yu's face is black, you just fart, have you ever farted with your mouth? Of course, there's no way to explain this, and the smell of farting is better than bad breath.

In fact, Lu Yu didn't expect that there would be impurities in his body, he thought that the forging body had strengthened the body to a certain limit, but he didn't expect that although it was strengthened, it was much purer than the body of ordinary people, but it did not reach the extreme, and the internal strength completely removed some impurities in the blood of the body.

"Lu Yu, let's go, go to the canteen and finish eating, you still have to work after you're done."

Lu Yu touched his stomach, he was really a little hungry, so he followed Cheng Gang and Wu Mo to the dining hall, the canteen of the Wudang faction was very large, and all the disciples came to eat early in the morning, although there were many people, but they were not messy, and everyone was queuing in an orderly manner.

Lu Yu also followed the honest queue to eat, in the morning each person only had 3 steamed buns, a bowl of gruel and a little pickles, in fact, this is already a very good food today, many people can't even eat enough, let alone steamed buns.

Lu Yu cooked, followed Cheng Gang and Wu Mo to sit down to eat together, and while eating, a few people came next to them and surrounded them, Lu Yu looked up, it turned out to be Senior Brother Liu in the same dormitory who had his finger broken, and at this time he took a few people to look at him with a look of resentment.

Lu Yu raised his head indifferently and said mockingly: "What's the matter? Didn't hurt you last time, did you? I called a few more helpers today to help you get beaten together? ”

Senior Brother Liu was suddenly embarrassed and said: "The surname is Lu, don't be arrogant, Senior Brother Zhang is a disciple who has been in the beginner for 5 years, and he will be promoted to the inner gate soon, and cleaning you up is as simple as pinching an ant to death." ”

"Poof, hahaha, I'm laughing to death, it's been 5 years since I started and I haven't been promoted to the inner door, such a person also has a face to come out and hang around, if it were me, I would have found a place to pee and drown myself, how can I still have a face to come out, it's really shameless."

When Senior Brother Zhang heard Lu Yu's words, his face turned blue and white for a while, Lu Yu was right, those who were not promoted to inner disciples in Wudang for 5 years are definitely the mean, but there are many people like him, but this matter is by no means a glorious thing, especially when it is exposed in public, it is even more embarrassing.

Senior Brother Zhang glanced at Lu Yu fiercely, and said in a cold voice: "Boy, you are very arrogant, I hope you will laugh for a while, let's go." After saying that, he took a few people and left. I couldn't stay any longer, and I felt that everyone looked at him like contempt, and I felt cold all over.

When those people left, Lu Yu continued to eat his own food, and he didn't take those tricks to heart at all, if it was Song Qingshu who came, maybe he would pay attention to it, as for these tricks that didn't even have names, they weren't worth his fear.

"Lu Yu, you have to be careful, you went to the head yesterday so I don't know, that Senior Brother Zhang is specially in charge of the work assignment of our new disciples, you offend him, be careful that he will be difficult for you." Cheng Gang looked at the distant backs of those people and whispered to Lu Yu.

When Lu Yu heard it, this is a problem, if this kid declares a personal vendetta, it will indeed be a trouble, well, it seems that he has to think of a way.

"Don't worry, I have a way to deal with it, eat."

Cheng Gang saw that Lu Yu looked confident, and he didn't say much, he lowered his head and started to eat, as for Wu Mo next to him, he seemed to be a transparent person, and he didn't say a word all the time.

After eating, Lu Yu asked Cheng Gang and Wu Mo to go first, because if the two were with him, they were likely to be implicated by themselves, and after waiting for a while, Lu Yu came out of the canteen and walked slowly to the place where the new disciples gathered.

"Lu Yu, do you want to rebel? What time has it been? You just came over and let so many people wait for you, do you still have rules in your eyes? Punish you for doubling your workload today. As soon as Senior Brother Zhang saw Lu Yu, he couldn't wait to reprimand him, and thought with hatred in his heart, if I don't toss you to death today, I won't be surnamed Zhang.

Lu Yu said indifferently: "I didn't let you wait for me, you are willing to wait, but you can't complain about me." ”

"You... You dare to disobey, all the toilet feces are cleaned by you today, if you can't finish it, don't think about eating. ”

Lu Yu looked at this Senior Brother Zhang in surprise, "What does eating have to do with digging up dung?" Could it be that Senior Brother Zhang, you don't eat and eat dung? Your taste is really special, but I don't have time to dig out dung for you to eat today, and the boss wants me to go over and learn kung fu from him, so you better go by yourself. ”

After saying that, Lu Yu turned around and left, the angry Senior Brother Zhang almost vomited blood, but the head of the door had an order, and he didn't dare to disobey it, so he could only hold this breath, as for whether Lu Yu was lying, he didn't even think about it, who dared to fake the order of the head of the door? Tired of living?

Obviously, he underestimated Lu Yu, others didn't dare, it didn't mean that Lu Yu didn't dare, and no one dared to go to the head for verification anyway, so Lu Yu walked to the back mountain and began to cultivate.

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