"Girl, you can watch it!" Jing Qiongyu jumped slightly, and her body flew out, and Su Qian looked at this scene in surprise, which broke her worldview a little. Can human bones be so light? Isn't this scientific? Jing Qiongyu showed off for a while, and soon flew back to stand up, "How is it, girl?" Do you want to learn? Su Qian nodded again and again, naturally thinking.

Seeing Su Qian's very interested look, Jing Qiong smiled mysteriously, patted Su Qian's shoulder, and said seriously: "Then you have to suffer a little." After saying that, he went back to the house, and he didn't teach Su a new trick.

After lunch, Jing Qiongyu brought Su Qian to a cliff, asked her to tie her waist with a rope, and pushed her down while she was not paying attention, "Ah! The sudden weightlessness jumped slightly, and Jing Qiongyu's voice came from overhead, "Girl, if you want to learn to fly the eaves and walk the wall, first learn to get used to such a height!" By the way, you didn't climb up before dinner and you won't have to eat today's dinner, come on, the little old man is waiting for you in the courtyard. After speaking, Jing Qiongyu patted her ass and left, leaving Su Qian alone to blow the cold wind on the cliff.

Looking at the mountain more than ten meters high, the corners of Su Qian's mouth twitched, although he had climbed the mountain when he used to collect medicine, but this mountain was too high! There are no flying hooks and safety measures, so it's too dangerous! Su Qian took a deep breath, took out climbing gloves from the space to prevent his hand from hurting, and put on knee pads and the like, and made safety preparations. Constantly stopping because of the weakness of his hands and feet, taking a short rest in the same place, Su Qian continued to climb up.

I was so tired that I finally climbed back to the edge of the cliff, Su Qian didn't want any image at all, and just lay on the ground, not wanting to move. Weak, lying down for a while, the body was a little relieved, Su Qian sat up and massaged his limbs to relieve muscle soreness. After resting for a while, Su Qian stood up tremblingly and walked towards the bamboo house, and when she arrived, the sun was setting, and it was already evening.

Jing Qiongyu sat in the courtyard waiting for her to return, and saw that she was covered in dust and her face full of tiredness was a little unbearable. "Girl, the meal is in the kitchen, you come back a little late, you can eat it as soon as you warm it up, and go to rest after eating." "Yes." Su Qian nodded, dragged his tired body to dinner, went to the river to take a bath, changed into clean clothes and went to bed.

She finally realized what it was like to fall asleep with a pillow, and thought about it before going to sleep. A deep tiredness came over her, but she fell asleep in a moment. Jing Qiongyu stood in the courtyard and was silent for a long time, and finally he sighed, "Am I too strict with the girl?" After all, she is a girl who has not yet reached the end of her life. Jing Qiongyu pondered for a long time, and finally decided to let Su Qianlian rest for a day.

On the second day, Su Qian woke up from her dream and looked out the window, it was already early hours, and she got up late. Just as she was about to get up, the feeling of soreness in her body made her freeze in place, very uncomfortable. Jing Qiongyu heard the movement in the room and said: "Your training intensity on the first day is too great, and your body can't stand it, so you will practice one day and rest one day in the future, so as not to make your body unbearable." Hearing Jing Qiongyu's words, Su Qiancai no longer struggled to get up, she sat up as slowly as she could, and massaged herself.

When her body was no longer so sore, she started yoga to prevent it from becoming King Kong Barbie. Yoga with massage, the superficial body is more flexible, and the muscle soreness of the limbs also disappears quickly. In just half a day, she was able to move freely.