How to stabilize the competitive state of a mature player is Lin Mengyao's responsibility as a physical trainer, and it is also the top priority she must take into account when arranging her training plan.

But it was such a natural job, but it was questioned by Hu Xiaopeng.

If it were someone else, Lin Mengyao would definitely scoff at it, because whether it was professional ability or understanding of Wu Long, Lin Mengyao believed that no one had more say than herself.

But in the face of Hu Xiaopeng, Lin Mengyao had to hesitate at this time, not only because Hu Xiaopeng's strength convinced her, but also because Hu Xiaopeng's words just now really hit Lin Mengyao's fate.

It is undeniable that Lin Mengyao really has enough professional knowledge, and even Hu Xiaopeng has a resume and qualifications that cannot be matched, whether it is as an official player of the national team, or as an assistant coach of a professional fighting club, or her daunting high education, it is enough to make Hu Xiaopeng look up at this stage.

But no matter what kind of resume and qualifications she has, it still can't change the fact that she has never been in contact with a player of Wu Long's size.

With a measured height of 198 cm, and a net weight never lower than 110 kg, walking is definitely a moving hill, and in the case of having such a figure, whether it is Wu Long or someone else, just looking at the figure, even if he is not a professional basketball player, he should be a rugby player, in short, he is definitely not a fighting type of player.

Because even if there is a heavyweight boxing match to participate in in terms of weight, then it will become full of holes because of that super tall body, and it is not suitable at all.

And this is why Hu Xiaopeng is so sure that Lin Mengyao has never trained a player of Wu Long's size, because let alone real training, it is likely that even some relevant training materials are almost impossible to refer to.

Maybe what Lin Mengyao can find is only some information about entertainment events, but this kind of information does not have any professional reference value at all.

Therefore, for Wu Long's training plan, Lin Mengyao is only in the stage of crossing the river by feeling the stones, and on the premise of ensuring regular training, everything is for the sake of safety, and she does not dare to have any radical ideas.

Originally, Lin Mengyao thought that she would be satisfied if she could maintain Wu Long's competitive state and improve it slightly, but she didn't think about it, but she met Hu Xiaopeng, and listening to him, she seemed to have a good opinion, so although Lin Mengyao's mood was not happy at this time, she could only choose to humbly ask for advice.

"Simple, grasp the basics."

"Basics?"

"Yes."

"But his foundation is already very good, not to mention our WIN, even if you look at the entire IA Alliance, I don't think there are many people who will be stronger than Ah Long in terms of fighting ability, and after he retired from the military, his physical fitness and ......"

"No, no, no, Coach Lin, you misunderstood, I'm not talking about his fighting skills, nor his physical fitness and physical fitness, but something more basic."

"More basic?"

"Yes, more basic, like when we were at home when we were kids, the most boring and annoying things."

"Could it be...... You mean......"

"But ......"

There was no need for Hu Xiaopeng to pick it out, Lin Mengyao quickly guessed what Hu Xiaopeng said, but she couldn't understand it for a while, until she hesitated for more than ten seconds, she suddenly came back to her senses, only to see that he not only took the initiative to admit his mistake, but also thanked Hu Xiaopeng again and again.

"Oh, I see, I see, thank you, thank you for the reminder."

"It seems that I did ignore this aspect of the matter, and it was my rereliction of duty."

It's just that Lin Mengyao's thanks are obviously not very careful, because when she said this, not only did she not look at Hu Xiaopeng, but she hurriedly got up and left quickly in a panic, and even everyone who was training on the field directly left it alone.

Watching Lin Mengyao leave, Hu Xiaopeng was nothing, but Wu Long, who was watching from the sidelines, had a black eye, and didn't understand what the two of them were talking about.

"Xiaopeng, what's going on? What training is Coach Lin going to arrange for me? ”

"Hehe, I'm just giving her a wake-up call, how does she arrange your training, and I'm not a coach, how do I know?"

"Damn, how could you not know? Didn't you just say you both trained when you were kids? Hurry up and talk about it, let me have a bottom in my heart, and don't be embarrassed when the time comes. ”

"Afraid of what? Are you ashamed of less? ”

"Xiaopeng, if you don't play like this, just rely on our relationship, can't you reveal a little bit to me?"

"Do we have a good relationship? I remember it was as if someone scolded me the first time they saw me, and then ...... me."

"Ahem, didn't you come to our WIN at that time, plus what you said at that time, so...... Hehe, inevitably, inevitably misunderstood. ”

Hearing that Hu Xiaopeng was selling off with him here, Wu Long could only smile with a smile on his face, where did he still look like he was usually arrogant?

Seeing Wu Long like this, Hu Xiaopeng could only smile bitterly, and then waved his hand again and again.

"Okay, okay, it's not too early, I won't tease you, I really don't know how Coach Lin arranges your training, but you have to be mentally prepared, because the next training will definitely be boring."

"Bored?"

"It's boring."

"Damn, why are you going? Let's make it clear. ”

Seeing Hu Xiaopeng say that, he got up and strode towards the door of the training hall, Wu Long hurriedly caught up and asked.

"It's almost eleven o'clock, let's go to the cafeteria to take a seat and wait for the meal to start, what? Do you want to be together? ”

"Together? ...... over here."

As he spoke, Wu Long turned his head to look at the people who were still training in the fighting arena, and seemed to be a little hesitant.

"It's okay, didn't you see Coach Lin all gone, besides, I'm gone, what are you doing here by yourself? Stunned to look at them in a daze? ”

"Uh...... It seems to make some sense. ”

"So what are you waiting for? Why don't you hurry up? ”

"Eun."

As Hu Xiaopeng's urging fell, I saw that Wu Long seemed to be more anxious than Hu Xiaopeng, not only took the lead in walking out of the door, but also did not forget to bend down and bow his head, as if he was afraid that Xiong Tianci would find out.

In fact, although they avoided Xiong Tianci, they had just left the gate of the training center and were discovered by Lin Mengyao, who was looking at the computer in the car at the door.

It's just that in the face of the two people who secretly "escaped", Lin Mengyao didn't get out of the car to stop it, let alone take it to heart, and just muttered in a low voice.

"This Hu Xiaopeng, the good Ah Long is also going to be spoiled by him, hum......"

was not angry, and the words were more just complaints about Hu Xiaopeng.

But complaining and complaining, speaking of which, Lin Mengyao is actually really grateful for Hu Xiaopeng's reminder just now, because it was Hu Xiaopeng's reminder that made Lin Mengyao realize that she had been ignoring it all along, and it was also something that Wu Long had been blinded about.

Foundation, this is the premise of doing everything, otherwise, even if the high-rise building can rise from the ground, then in the end it can only be unstable and crumbling.

For competitive events such as fighting martial arts, the foundation is the most important, just like Lin Mengyao, although she was born in a martial arts family, her basic training as a child was not a lot, but it was stricter than anyone else.

From the most basic qualitative exercises, to the basic set of tricks in the middle stage, and finally to the integration, every step is indispensable.

And what Wu Long lacks, or what hinders him from further improving, may really be just the foundation of the foundation, as Hu Xiaopeng said.

As for why this is so, and why Lin Mengyao ignores this, it is not to blame Lin Mengyao, not because of her professionalism, but because she and others have formed habitual thinking about Wu Long's ability, and it is because of the appearance that Wu Long's internal flaws are hidden.

Since he came to WIN, or since Wu Long entered the IA circle, even if it was difficult for him to integrate into the team because of Wu Long's personality, and even was finally abandoned by the defending club and terminated the contract, but he could not deny Wu Long's own strength, after all, if he was really worried about his strength and did not have any experience in IA fighting, then the defending club would not have spent a lot of money to lure him to choose to retire and join the professional league.

It is undeniable that in terms of excluding IA competition, if you talk about personal strength alone, Wu Long is indeed very strong, but this strength is only the result of the innate advantage of his physical condition, in front of different magnitudes, in front of different experiences, Wu Long has an absolute advantage.

But if it is only about his foundation, no one has ever paid attention to it, and no one has questioned him, even with his current advantages, Wu Long can still make many people out of reach, but this level is far from enough, at least within WIN, Wu Long is much weaker than Hu Xiaopeng.

And if you want to fundamentally reach Hu Xiaopeng's height, or even surpass Hu Xiaopeng, then it is impossible to achieve Lin Mengyao's current training plan, so changing the current training plan is also the general trend.

If it was before, Lin Mengyao might not know where to start, but after Hu Xiaopeng's reminder today, Lin Mengyao finally realized what Wu Long lacked.

Foundation, what Wu Long lacks is the foundation that people ignore, not strength and endurance, not how clever fighting skills and actual combat ability.

Maybe these foundations are boring, because they are just some exercises for stable zama steps and standing piles, or knee raises and lying clouds for balance skills, but these are exactly the parts that Wu Long lacks.

You must know that these things are the foundation that Lin Mengyao has been practicing since she was four or five years old, and they may last for several years.

But what about Wu Long?

With a background in the military, even if he is superior to others by virtue of his physical advantages, even if he is trained in the army, he is among the best, but the training goals of the military are fundamentally different from the training they need, so in other words, Wu Long's foundation can be called almost zero.

Although Lin Mengyao didn't know if it would be too late to train Wu Long at this time, let alone how long it would take to show the desired effect, this was the only feasible way at present.

Of course, in addition to the training of these basics, Lin Mengyao actually didn't want to completely let go of the original training, so she urgently needed to arrange Wu Long's training plan reasonably at this time, so that all the training content could be integrated with the training of the whole staff, so as not to conflict with simulation training and so on.

Coach Lin ...... I...... I ......"

Just as Lin Mengyao was immersed in arranging the training plan, a voice came from outside the car window, and she saw a panting Bao Buping appear outside the car, looking at herself with a bewildered expression.

"Coming?"

"Uh-huh, well, I ......"

"Okay, I know, just wait for you to go in and do whatever you want, don't force it."

Maybe he didn't expect a serious Lin Mengyao to be like this, Bao Buping, who originally thought he would be scolded, was instantly stunned, and he couldn't come back to his senses for a long time.

"Go ahead, play well in the evening, and don't miss this opportunity to show your talents."

Hearing Lin Mengyao's words of encouragement, Bao Buping immediately nodded again and again, and then ran quickly towards the training hall.