Jiang Feng rolled his eyes a little speechlessly, please, don't be a little fool and call your brother good, you are really seducing your brother to commit a crime, okay.

If it weren't for the fact that his current strength couldn't beat Tang Zichen, Jiang Feng really had the urge to push her to the ground and break the chick.

"Master Chen, I don't see that you are not exercising violently, why were you able to burst out with such terrifying power just now?" Jiang Feng raised his question.

"Little fool, beating people, constantly beating with your hands, and your heart must be anxious. When people are in a hurry, they get angry, and sweating is much worse than strenuous exercise. ”

Tang Zichen smiled slightly, and seemed to be very happy that Jiang Feng called her a dust master.

Tang Zichen continued: "Generally, people who practice martial arts pay great attention to self-cultivation when fighting against others, be calm, don't be impetuous, once a person is impetuous, then the pores of the whole body will open, so that the qi will be lost quickly, and finally lead to being directly hit or killed. ”

"When people are in a hurry, the whole body is sweating, which is also the principle of 'meaning and qi' in the boxing scriptures, but only let the sweat come out of the hands, this is the principle of 'qi and strength'."

"The mind and the qi are combined, the qi and the force are combined, this should be the harmony of the mind and the mind in Taoism." Jiang Feng nodded and agreed with Tang Zichen's statement.

"The position I asked you to stand in today is to give you control over the pores of your body. This is really a long physical strength, a long kung fu. ”

Tang Zichen asked Jiang Feng to put on the posture that seemed to be a spear and a bayonet.

"Next, I'll teach you how to control the closure of pores in the spine, you see."

After speaking, Tang Zichen turned around and came behind Jiang Feng, pointed out, and pointed at the back of Jiang Feng's head.

Then Jiang Feng only felt that the back of his head was being moved down the vertebrae by a finger inch by inch, and every inch of bone joints moved, the vertebrae would be pressed straight by Tang Zichen.

This is the feeling of the river breeze.

At the same time, the movement of the vertebrae also drives the movement of the bones of the whole body and the expansion and contraction of muscles.

Suddenly, Jiang Feng only felt that his whole body was extremely hot.

Hot sweat broke out on his forehead, and his back was also wet.

He was sweating straight away.

Suddenly, Tang Zichen's hand clicked on Jiang Feng's tail vertebrae.

Suddenly, at this moment, Jiang Feng's whole body exploded, as if he was a cat whose tail had been stepped on.

The goosebumps all over the body exploded, and the heat that was originally going to be emitted was directly retracted into the body.

Jiang Feng was a little surprised and a little curious, he didn't expect that there would be such an effect.

"Feel every inch of your spine, from head to body and then to tail. Head, body, tail, three-in-one. This method is called three-body pose. The tail of the animal is balanced and controls the body, and the fur of the whole body of the fierce animal explodes as soon as the tail is erected. The tail of a human is degenerate, so it is not as sensitive as an animal. ”

"The horse step has to stand out of thin air, and the three-body pose has to stand out of thin air!"

"When the center of gravity of the three-body position falls on the tail cone, it is like a cat that has suddenly stepped on its tail, and the whole body hair is fried. In this way, the effect can be produced every time, and without this effect, it is a void even if you stand for a hundred years. ”

While Tang Zichen was teaching Jiang Feng how to truly cultivate the national arts, he also clicked on Jiang Feng's spine several times in a row again.

Originally, Jiang Feng's whole person had eased up, but this time, the cold hair exploded again, and his whole body fell into guard.

Tang Zichen let go of his hands, and suddenly, the breeze blew, and Jiang Feng magically found that his mind was very clear, and he did not feel dizzy.

"This is the benefit of shrinking this qi in the body?" Jiang Feng said in surprise.

Tang Zichen nodded and smiled slightly, charming, with an impulse that makes people want to take it for themselves: "Generally, when people take a bath, the pores of the whole body will be dilated, and the heat of the whole body will also rise, but when we suddenly come out of the bathroom and are blown by the cold wind, the whole person will feel very cold and become very energetic, which is that the pores are stimulated and closed tightly to prevent the loss of body vitality." ”

"In fact, this is the principle of refining and refining qi, which is the basis of Taoist health preservation, if you learn this, that is, you can learn to maintain health, and people can prolong their lives, so that they will not age so quickly."

"The vertebrae are the midline of the human body, and the feeling on the spine is the second pulse of Rendu. Movable spine, the whole body of the person can be moved, you are hot all over the body, to the point of sweating, slightly sweating, be sure to hang the center of gravity of the whole body on the tail cone. This is the same as acupuncture, except that acupuncture uses acupuncture, while three-body pose uses the center of gravity of the whole body to stimulate. One is inside and one is outside. ”

"A real master, you don't sweat when you practice, you only sweat when you hit someone."

Tang Zichen said, took out a heavy metal card from his pocket, and handed it to Jiang Feng.

It reads the eighteenth villa area of Tianxin Lake.

"Recently, I have something to do, I can't often teach you to practice martial arts, this is my place of residence, I will stay here for a while for the time being, if you don't understand anything about cultivation, you can come and ask me, of course, all this needs to wait for your temples to bulge...."

After telling Jiang Feng the card password and letting Jiang Feng remember it, Tang Zichen waved his hand, turned around and left directly.

Looking at Tang Zichen's departing back, with an indomitable figure in his graceful manner, Jiang Feng stood in place for a long time.

After pondering for a long time, Jiang Feng retracted his emotions, and there was a firmness in his heart.

Next, he continued to play a set of punches here, according to the fighting style taught by Tang Zichen, and the effect was surprisingly good, and he didn't feel too tired all the way down.

A month later, in the garden of the No. 18 villa community of Tianxin Lake, a man in a white elegant suit kept boxing in the garden.

Ahh

A series of clapping crunches rang out.

In the garden, there are more than thirty large sandbags that have been hoisted.

The man in the white suit kept walking through these sandbags.

Not only did he have to punch the sandbags, but he also dodged from time to time to dodge the white-painted basin-sized stones under his feet.

If he accidentally gets hit in the back by a sandbag or gets mixed with a rock under his feet, he will be directly knocked to the ground.

This person is none other than Jiang Feng.

After more than two months of training, he successfully stepped into the realm of the early stage of the Ming Realm in the realm of national arts.

It can be said that in the past two months, his efforts are definitely unimaginable to many people, but the gains are also huge.

"Bang bang! Yes, the fact that you have been able to do so much in such a short period of time speaks volumes about your qualifications! Tang Zichen saw that Jiang Feng was able to quickly dodge those sandbags, his eyes were extremely amazed, and he clapped his hands to signal Jiang Feng to stop his movements, and said with a smile.