Although it was said above that if it does not reach a certain level, it can nourish the body and cultivate self-cultivation in the early stage, and it is not too aggressive, but Yun Qing faintly feels that this is what she needs most at present.

Suppressing the eagerness in her heart, she began to slowly guide the aura in her body according to the first layer of method.

At first, the pain of the needle prick made her think that she had made a mistake.

But after studying it several times and feeling that she was not mistaken, she gritted her teeth and persevered.

However, it was really difficult at the beginning, wherever the aura went, it hurt, and the aura did not increase in the slightest.

But when she was running, a map of the acupuncture points of the body appeared in her mind, and according to the operation method, she slowly discovered that the route of this operation was actually a path connecting specific acupuncture points.

This saves her from pondering the acupuncture points of the human body.

When you focus on one thing, you don't feel the passage of time.

Yun Qing little by little, as if in those martial arts, opened up the muscles and veins of the whole body, and when the first warm sun shot in through the window in the early morning, she finally completed the most difficult step.

The process is really uncomfortable, very difficult, even a person like Yunqing, who has experienced a lifetime and has stronger willpower than ordinary people, almost gave up, but the result is also very gratifying.

Yun Qing jumped off the bed, only to feel that his whole body was as light as a flying swallow now, and even sat cross-legged all night, he didn't feel his legs stiff, but felt that he was as light as before, and his whole body was comfortable.

When she walked to the small bathroom behind the balcony and was about to wash up and go out for morning exercise, she looked up at the small mirror on the wall and was suddenly stunned.

"Wocao, is this rolling in the dirt?"

She finally turned a lot whiter, why did she become this yellow puff again?

Is there a problem with the mask that was made according to the ancient recipe before? Is this the sequelae?

Looking at the little girl with a dark yellow face in the mirror, Yun Qingzhen wanted to cry.

However, the birthmark on the left corner of the eye seems to be much lighter.

It used to be light brown, but now it's a gray earthy yellow.

Yun Qing cried with a sad face, thinking in his heart, how to go out now, and involuntarily touched the birthmark on the corner of his eye.

Unexpectedly, I suddenly touched a handful of greasy things.

It feels ...... Why is it so disgusting?

Yun Qing was stunned, pulled down a towel from the wooden shelf on the side, dipped it in some water, and wiped the birthmark vigorously.

Soon, a pink-flesh-colored peach blossom jumped out.

At the same time, the skin color on the edge of the peach blossom, after wiping, has also become an egg like an eggshell, and the skin is still faintly flowing with a layer of light.

With a stunned look in his eyes, Yun Qing suddenly made a basin of water, soaked the entire towel, and wiped his face indiscriminately.

It wasn't until this time that she realized that not only her face, but also her neck and arms were covered with a layer of greasy dirt.

"This ...... Isn't this what kind of washing and marrow is it? ”

A small mouth opened wide, looking at the delicate face like a peach blossom in the mirror, Yun Qing's eyes were dull, and he couldn't come back to his senses for a long time.

"It should ...... It's not that exaggerated. Although she was still a beginner in that set of cultivation methods and didn't understand anything, she still understood this in this world, where the aura was so little that she couldn't feel it.

Therefore, even if I started last night, it really had the effect of washing the muscles and removing the marrow, and the effect was also very poor.

In my previous life, when I was bored in Kyoto, didn't I say that when I washed my tendons and cut the marrow, my whole body was black, and when I dried, it was like a thick black cocoon, and when I tore it, it would fall off one by one?