Xu Zhifeng took a deep breath, leaned forward slightly, bent his left foot forward, and dragged his right foot behind.

He leaned his whole body to the left about 30 degrees, pinched his left knee with his left hand, and placed his right claw under his waist.

He shrugged his shoulders slightly, tilted his head forward, and put on a slightly weird, but somewhat mysterious posture.

As he completed this set of movements, the heat flow of the foundation building liquid that had been surging randomly found its way out on its own, and began to become high-speed but steady in all parts of his body.

If there is an expert beside you, you can recognize his posture at a glance, just like the technique of self-cultivation created by the doctor Shenghua Tuo in the late Eastern Han Dynasty of China, the first combination of the five bird plays, the tiger shape.

The first time he came into contact with this basic technique of building the foundation liquid, he himself was shocked.

Not only does it look like it, but even the title of the exercise is the same.

But then he couldn't figure out the reason, so he simply regarded it as a wonderful coincidence, and thought about his hometown that he couldn't go back to.

In ancient Chinese legends, the Five Fowl Opera is rumored to be miraculous, but no one knows how effective it is, after all, no one can bring Hua Tuo to life and demonstrate it live.

In modern times, after thousands of years of evolution, no one knows what the real five-bird opera is.

Xu Zhifeng didn't think that the aerobics created by Hua Tuo could have such a magical effect.

Even the power of another world can be channeled, which is too brutal.

So he wasn't sure if the five fowl plays he was practicing now were exactly the same as Hua Tuo's version, anyway, it was useful, so he practiced blindly.

His daily morning class began in earnest, followed by deer, bear, ape, and bird.

It takes half an hour to do a complete set of five-bird dramas in the room, and after a little rest, you can go out and drink porridge to work.

I remember the night he drank the foundation solution for the first time, when he visited almost every street in town like a flower thief overnight.

The next day, I was sleepy at work, and was targeted by Yan Yingjian in various ways.

Then he figured out what was going on on HowNet.

It turns out that drinking the foundation building liquid is still particular, you can't just drink it, you have to cooperate with the exercises to lay a solid foundation so that the body can absorb the medicinal power as soon as possible.

If he didn't learn the basic skills, it was the first time he did, and he could only use running to kill the excessive energy stimulated by the heat flow, which was extremely inefficient, time-consuming, laborious and physical.

There are many basic exercises that can be found on the knowledge network, such as five bird opera, sitting on the mountain, eighteen do, comprehensive fighting, Jeet Kune Do, Tai Chi, military body boxing, Yijin Jing and so on.

The name of one race is domineering, and it has a strange coincidence charm, so that Xu Zhifeng thought that he was dazzled and doubtful of life at that time.

Each exercise is followed by a brief introduction, and the effect and method of use are different, and they are suitable for different users.

It's a pity that there is only a synopsis in the introduction, and if you want to learn specifically, you have to pay.

The selling price is basically the same, both are 200,000 Chinese dollars.

For a poor acid like Xu Zhifeng, who does not have enough space for activities, it is naturally the most appropriate Wufowl Opera or Yijin Jing that only needs to be moved in a small area.

He chose the five poultry dramas with the most domineering promotion effect, the shortest time-consuming, and no space.

For this reason, he even ran the ticket number in the town and took out a mortgage loan of 200,000 yuan.

It is paid off in five years, with an annual interest of 9% and a monthly payment of 4,150%, which is higher than the mortgage of an average family.

It's only half a year now, and there are still four and a half years left to pay it back.

It's also a bit embarrassing to say, the price of the five poultry drama is not expensive for 200,000 yuan, just a symbolic fee.

After all, who can afford to drink 50,000 grams of foundation building liquid, and needs to use exercises to accelerate absorption, who is not a native old wealth, can lack this money?

The cost of medicine is the big one, and 200,000 yuan is not even a drizzle.

It's a pity that no one can calculate that there are still people who can build the foundation for nothing, but they have to take out a mortgage loan to buy the law.

But Xu Zhifeng is not interested in selling the production capacity of the spore clone to pay off the debt in advance, and the one who owes the money is the uncle.

Negative equity, that's also equity.

It was another uneventful day at work, and Xu Zhifeng found Tang Tiantian at noon to ask her to be more vigilant.

Her head was like a chick pecking rice, and her chest was pounding, indicating that she must have remembered.

On the third day, Xu Zhifeng got up later than usual, and today was the day to go to the planting area to plant grass.

Xu Zhifeng couldn't help but feel a little melancholy, with the efficiency of the management office, the damaged bungalow should have been completely repaired, and the fields of Lu Liang and the three should have been replaced by new people.

As for himself, today's task is to repair the damage caused by the cloud-devouring wolf to the Xuanling grass in the field as much as possible, and continue to plant what can be retained, and pull out what cannot be retained, replace it with legumes that nourish the soil, and sprinkle rhizobia seed pollen on it.

By the way, he also had to check his yellow belt and restore the yellow belt that had been torn off by stepping on it.

Xu Zhifeng and Lu Liang didn't have a relationship, but the hated faces that had been seen for two or three years suddenly changed, and they had to hate it again, after all, it was very troublesome.

The scorching sun swayed on the earth, Xu Zhifeng rarely looked like a real grower, wearing a hat, rolling up his trouser legs and sleeves, busy in the field.

As he put the torn yellow ribbons back in place, returned to the terrace of the bungalow and sat down, crossed Erlang's legs, and watched the golden-eyed finch fly from everywhere like a tired bird returning to the forest, his mood finally became happy.

He went back to his room to make himself a cup of tea, then put the robot toy thrown by the management office staff in the corner back to the windowsill, picked up the stick, clapped his palms, and lay down.

The same grass planting career, this is the beginning again.

The glass table on the patio had changed, and the edges polished by his heels were gone.

The rattan recliner had also been replaced, and there was no armrest that had been rubbed by his elbows.

The face of the slightly curious person under the terrace has also changed, and it is a peer of about the same age.

"You are Xu Zhifeng, the person in charge of the No. 078132 field, right? Hello, I am a new full-time grower next door to you, my name is Liang Lu. ”

Xu Zhifeng raised his eyelids, "Friend, your name is not very good." The farmer who died last time in your field is called Lu Liang. ”

Liang Lu's smile froze on his face, and he couldn't answer, and the scene was very embarrassing for a while.

He shook his head with a wry smile and turned to leave.

Xu Zhifeng doesn't mind being hated.

He knows that he has a good heart, and it is better not to be dragged down or betrayed sooner or later, so it is better not to have too many friends.

Anyway, it won't be long before these people will be jealous and hate themselves because of the golden-eyed finch.

Sooner or later, you have to be enemies, so don't be friends first.

Let's do it in one step.

Go to bed!

He hadn't slept long before the communicator rang like a bell.

It was Uncle Gong's call.

Bad news.

Tang Tiantian died.

So at some point, it seems that the weak can only succumb to fate.

Xu Zhifeng had warned her again and again that she still made the wrong choice at the wrong time.