This is the advantage of the empowerment, using the power of others to attract the meridians, blood, and cells in the body of the heir, so that the heir can forcibly complete the initial operation of the exercise, and the experience gained is comparable to the work of others who have worked hard for several years to understand and explore.

However, Yue Thirteen's current strength is too low, and he can only maintain more than a dozen breaths, and he can only complete the operation law of the "first turn" for her, and he can't directly last for more than a month like the empowerment inheritance he received in the Luminous Confusion Secret Realm in his previous life, and he has run the entire exercise tens of thousands of times, directly allowing him to forcibly memorize it physically.

This is also the reason why he was able to complete the empowerment even though he had not cultivated, and he was already familiar with the laws of the exercises, but he had never practiced them.

"How?"

After more than a dozen breaths, the light curtain on the surface of Yue Thirteen's body dissipated, and his voice became much weaker.

"Roughly mastered. ”

Xue Xiaotong opened his eyes and said confidently.

"Well, run it and show me. ”

Yue 13 said.

Xue Xiaotong nodded when he heard this, sat down cross-legged, and began to run the first turn of the "Nine Turns Immortal Heavenly Gong".

Immediately, the surrounding aura was pulled by it and began to converge towards the little girl's body.

Seeing this, Yue Thirteen nodded slightly, Xue Xiaotong's talent was still very high, although the first turn of the nine revolutions was the easiest, but only one empowerment could be fully operational, and it was enough to defy the sky.

"You familiarize yourself with the qi first, and I'll go recover it. ”

Yue 13 said. Just now, in order to maintain the empowerment, the spiritual energy in his body was almost exhausted, and he needed to recover.

"Hmm. Xue Xiaotong nodded.

Moon 13 left and returned to his room.

Sitting on the bed, Yue 13 took out a piece of aura crystal and began to run the guidance method of quenching.

But just when the guidance method was just working.

In his mind, a picture suddenly appeared.

It was a golden figure, sitting in the dark, unable to see the facial features, spitting white mist between the mouth and nose, and with the breath, it flickered thick and faint.

And as his attention became more and more concentrated, Yue Thirteen could feel that the inner aura in this figure's body was also mobilizing with his breath.

And just as his mind sank into it, a strange feeling appeared in his body inexplicably.

It's like a physiological reaction, and he can't help but follow that feeling.

"What is this?"

Yue Thirteen was surprised, because he found that after following the reaction, the gathering of heaven and earth aura was faster, so he didn't stop it.

After a moment, Yue Thirteen showed a look of surprise.

Because he gradually figured out a set of operating rules similar to the exercises.

"It's... That exercise?"

Yue 13 recognized what kind of exercise this was, it was the exercise that was running last night when his body was controlled by Yu Pei.

When the aura tide was over before, he was still trying to remember how to cast that set of exercises, but he couldn't remember it.

But now, I don't know why, but suddenly I remembered everything, and not only did I remember it, but my body also developed an inexplicable sense of familiarity, which made it extremely smooth when I ran this exercise.

"It's so strong, it's really strong, and it's still a martial arts system. ”

After running it completely, Moon Thirteen exclaimed.

Under his intuitive feeling, this set of exercises was extraordinary, and it was definitely a supreme technique, comparable to the Immortal Bird Clan Emperor Sutra that he had obtained.

Moreover, it is also a martial arts practice.

"Could it be because he passed the assessment in the illusion?"

Yue Thirteen thought to himself, recalling the experience in the illusion, what those survivors said to themselves at the end, now that he thinks about it, that may be an assessment, and the reward for passing is the current exercise.

"Uncle Mao said that my father is also a martial artist, so this can't be his inheritance technique, right?"

Yue 13 thought to herself, while she began to strengthen her mind and immerse herself more intently.

He wants to master this exercise thoroughly.

...

In the evening, Yue 13 woke up from his cultivation.

Before he knew it, he was immersed in the study of the exercises for an afternoon.

After paying for so long, the harvest is naturally great.

At this time, he had completely mastered the entire inheritance exercise.

With the in-depth understanding, Yue 13 discovered many similarities to the cultivation path that he had groped out from the memory of the Fundamental Sacred Body Inheritance in his previous life, which made him gain a lot.

Moreover, he had a feeling that this exercise seemed to be specially tailored for him.

"Unexpectedly, the complete martial arts cultivation system turned out to be like this. ”

Yue 13 thought back to the way the exercises worked, and was extremely surprised in his heart.

Because according to the complete martial arts system inheritance, it is not that there is no endurance during the quenching period.

It just needs a plug-in-like method to also cooperate.

In the tradition, it is called the "breathing method"

With the help of the ability to breathe, the conditioning and recovery of the inner aura is completed.

This is an extremely important core key in the martial arts system.

The martial arts system that loses the breathing method is equivalent to a tiger with teeth cut off.

Not only has the endurance plummeted, but the combat power and advanced speed, as well as the sensing ability of the secret realm, have been greatly affected.

It's just that I don't know why, the martial arts inheritance of the current world actually lost this link.

However, they can't be blamed, after all, even the exercises have been disconnected, and the loss of a "breathing method" equivalent to an important plug-in seems to be understandable.

"This exercise doesn't have a name yet, so I'll just call it: "Jiuyang...?"

"No, the name Jiuyang has been occupied. ”

Yue 13 muttered to himself for a while and shook his head.

"Forget it, let's call him nameless. ”

Yue 13 thought about it and finally said, no longer naming it.

After all, most of this exercise was left to him by his father, and he must have his own name, and if he messes up by himself, it is not good.

Thinking so, Yue 13 stood up.

"Whew~"

The thirteenth day of the month runs the breathing method,. Immediately, the surrounding aura was inhaled into his body and converted into inner aura.

This is the horror of the breathing method, which can directly absorb the aura of heaven and earth, replenish one's own inner aura, and control the inner aura in the body more handy.

"I finally understand what it is like to quench the body, where the exquisite qi moves at will and the blood flows at will. ”

Moon Thirteen muttered to himself.

In the martial arts cultivation system, the realm of quenching the body is divided into internal and external, and the first three are the inner realm, which are qi refining, blood refining, and visceral refining.

If the qi is refined, the inner aura resonates with the breath, and the qi moves with the heart;

When refining blood, qi and blood are blended, and the operation of the inner aura is converted into blood, which is called qi and blood.

When the internal organs are refined, the heart is strengthened, and the qi and blood flow through the heart, transitioning the whole body, and achieving the realm of blood flowing at will.

Since then, the inner realm has been completed, the internal circulation has been perfected, and he has entered the small Zhou Tian realm.

In the previous life, the thirteenth month of the month, including many martial cultivators in the world, had never understood how to operate this qi to move at will, how to operate the resonance of the inner aura and the breath, and had been controlling the breath with the inner aura, and now I finally understood that the so-called resonance is actually to drive the inner aura with the breath.

The mind drives the breath, and the realm of nature, the qi moves with the heart.

And the random flow of blood is similar, that is, after refining the viscera, the breath drives the flow rate of qi and blood.

From start to finish, breathing is key.

"Knock knock... Thirteen, are you there?"

At this time, Xue Xiaotong's voice suddenly came from outside the door.

"Yes, what's wrong?"

Hearing this, the thirteenth month stopped the operation of the breathing method.

"I'm hungry. ”

The little girl was outside the door and said pitifully.

Her attention had been intensely focused all afternoon, and her chest was already hungry against her back.

"Okay, I'll cook for you later, what do you want to eat?"

Yue 13 answered, and came over to open the door.