Krishutaria looked at the "Haw Par Thunder Sound Breathing Method" seriously, and unconsciously he began to breathe slowly according to the method mentioned above, and as his breathing changed, the muscles on his body began to squirm, and if you observe it with a microscope, you will find that the division speed of his cells has accelerated, and at the same time, the speed of his cells to absorb nutrients has also been much faster.

Not only Krishutalia, but also Matthew, Fujimaru Rika and others also fell into a state of cultivation.

Cúchulainn Caster and Artoria Alter looked curiously at Matthew and the others who were practicing, although they were curious, they still suppressed their curiosity, and they vaguely understood that if they woke these people up, it would have a bad effect.

In this way, an hour later, Rika Fujimaru opened their eyes, but just as they were about to say something, their stomachs began to protest and make a "cooing" sound.

"Senior Xian, what's going on? Didn't we just eat enough? ”

Cresiutaria asked in surprise, his stomach was already empty in his perception, but then he noticed that his strength had grown a little.

"Cultivation is also about observing the conservation of energy, and in the process of your cultivation, food is quickly converted into nutrients and absorbed by cells, so it's not surprising that you will feel hungry when you wake up."

"I have prepared some pills that you can use at this level in advance, and you can basically be full if you eat one, so you don't have to cook anymore."

Cao Xianzhi slowly took out a small jade bottle.

"But aren't things like pills all refined in mines? We'll be fine after eating, right? ”

Fujimaru Rika asked worriedly, when she was studying history, she accidentally learned that many emperors in ancient China were poisoned by the elixir refined from minerals.

“…… Sure enough, I didn't popularize some basic knowledge of cultivation to you during the flood famine, and it was indeed my negligence. ”

Cao Xianzhi sighed and said, "If you want to hear it, I can tell you about it now." ”

"I want to hear it."

"Kenyuki, hurry up."

Cao Xianzhi looked at everyone's expectant eyes and said: "Where there is a cultivation system, their pills are generally refined from precious medicinal materials, and the effects of eating them are not the same, but most of them are used to improve cultivation, but there are also pills with other effects such as treating wounds and resurrecting the dead, of course, pills are not omnipotent, eating too much will strengthen the bottleneck, and without atmospheric luck, it will basically be like that for a lifetime." ”

"After introducing the mainstream pills, the next thing to introduce is the pills that do not enter the stream, in some planes, in order to quickly improve their cultivation or have strong strength in a short period of time, some cultivators will refine a 'outer pill' composed of stimulating minerals to stimulate the bloodline and potential, as a purpose, in addition to this there is also a pseudo-pill, but that thing is too unpopular, I don't want to talk about it, Ibaraki, you talk about it."

"Virtuous...... Forget it, I'll tell you about it, the pseudo-pill is the pseudo-golden pill, which can allow cultivators who are not in the Jindan stage to have part of the strength of the Jindan period, by the way, the Jindan period is the early stage of refining qi and transforming the gods in the book that Xianzhi gave you. ”

Jiang Cimu looked at Cao Xian helplessly and said.

"Does immortal cultivation need to rely on Dayuan?"

Olga Marie was a little worried, because if the Great Source was depleted, it would be very detrimental to the development of mankind.

"No, the great source of the earth can't replace the aura, and if the big source is pumped too much, it will cause the depletion of the planet's resources, and there is no benefit in the early stage of cultivation, because in the early stage of cultivation, you can't leave the planet and go to the universe to absorb energy, so you still have to rely on the planet to obtain energy."

"Is there anything on earth that can replace Reiki?"

Kardock asked, he didn't have much money, and naturally he couldn't afford to buy precious medicinal materials, so he hoped that the requirements for cultivating immortals would not be too high.

"Electricity, solar energy can replace aura, there are only these two types of energy on the earth that can replace aura, although nuclear energy can also be used for cultivation, but at that point, your cultivation can already rush out of the atmosphere, instead of wasting time and effort to absorb nuclear energy, it is better to go to outer space to absorb solar energy, and when you cultivate for a period of time, your physical body is stronger, I will teach you the exercises of absorbing electric energy and solar energy cultivation."

"Senior Xian, you created these exercises, right?" Mustard asked curiously.

"yes, remember what my sermon video says?"

"Remember, don't let your cultivation limit your imagination, and don't let your age limit your motivation to explore the unknown."

"Just remember, the cultivation is endless, don't think that you are invincible in the world because of a little achievement, in fact, it's still early."

"Kenzhi, you're looking more and more like an old man."

Seeing Cao Xian's emotional look, Jiang Cimu couldn't help but complain.

"I'm an old man, can I still be a young man?"

"That's right, it's been so many years, and we're all old, but the scene when you summoned me back then is still vivid."

Jiang Ibaraki stretched out his hand.

Seeing this, Cao Xianzhi chuckled lightly and opened his arms to hold Jiang Cimu in his arms.

The corners of Olga Marie's eyes twitched as she watched from the sidelines, but it was probably because Cao Xianzhixiu was too frequent that she developed immunity, so she didn't break out.

Holding Ibaraki, Cao Xianzhi was in a very good mood, and decided to teach some life experience to the young man in front of him: "Here, I want to tell you one thing, there are not many women like my wife Ibaraki who don't care much about age, so when calling other women, try to be as small as possible, don't say too big, otherwise you will bear the consequences." ”

"You're so right!" Cúchulainn Caster had the expression of knowing his confidant: "Take my master as an example, she is an old woman, but let others call her Miss, which is really unbearable." ”

"Hmm...... Caster, have you ever said such a thing in front of your master? ”

Scandinabia asked with interest.

"Yes."

"And then?"

A hint of embarrassment flashed in Cúchulainn Caster's eyes: "I was beaten badly. ”

"Sure enough, the senior Xian is right, it's better to call women younger, otherwise Caster will be our end."

Scandinabia summed it up.