"Boom, hula." The sound of water came from the dimly lit tunnel. A figure crawled out of the water just wet. Exhausted lying on the ground, panting for breath.

"Here... Should... It should be an ancient tomb, really... It's so hard to find, Yang Guo, this guy, next time I see you, I look good with you! ”

This person is none other than Matthew.

The trip to Shaolin Temple was unexpectedly smooth, after all, no one knew their true purpose, and no one would look for stubble.

Patting the selection of the Nine Yang True Scripture and the Nine Yin True Scripture wrapped in an oilcloth in his arms, Matthew laughed, these are about to start cultivating.

Ancient tomb, when Li Mochou asked Xiaolongnu for *, Xiaolongnu put down the broken dragon stone, and the main gate could not be walked. As for asking what to learn kung fu, it takes a lot of trouble to come to the ancient tomb.

Matthew sorted out the information he knew—the ancestor of the "Cold Jade Bed" Tomb Sect, Lin Chaoying, and Wang Chongyang, who gave him a gift from the bitter cold land in the extreme north, made of cold jade dug up under hundreds of zhang of ice, which was an excellent tool for cultivating internal strength. Sleeping on this bed and practicing exercises is worth ten years in a year, because when I first slept on it, I felt that it was extremely cold and unbearable, so I had to use all my strength to fight against it, and over time, habits became natural, and even in my sleep, I continued to practice. In addition, when cultivating internal strength, the most taboo thing is to go mad, and it is to practice it in ordinary times, and it is inevitable to divide half of the spirit to fight against the fire in the heart. Cold jade is the world's most yin to cold things, sitting on it, the heart is self-clearing, and you can be brave and diligent when practicing. Yang Guo is sleeping on this bed, and his skills have improved greatly.

That's right, it's this thing, although you can cultivate anywhere, but you know that there is such a thing, of course you have to use it. One year of cultivation is worth ten years! Matthew was overjoyed.

People pay attention to the law and wealth, and there is no reason for them to have resources but not to use them!

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The night is dark and the wind is high, and no one comes here all year round in the back mountain of Zhongnan Mountain, which is originally the forbidden land of the Quanzhen Sect and the territory of the ancient tomb sect. Later, the people of the Tomb Sect entered the world, but no one came to the mountain again.

The bright moon hung high in the sky, the bright moonlight splashed down, and in an empty clearing, a slender figure remained motionless.

Suddenly, the wind rose, and the grass around was blown rustling, only a crisp sword roar was heard, and with a bang, a silver light flashed. The figure suddenly moved, and the sword in his hand flew like a butterfly dancing through a flower, taking advantage of the moonlight.

Matthew held the long sword tomb sword technique and showed it. When the figure flies up and down, it looks chic and abnormal.

After a short moment, the sword momentum was retracted, and the horse practiced the sword and stood. Matthew cleaned up and said to himself: This swordsmanship can be regarded as an entry, and it can be regarded as having some means. Now that I've been in this tomb for two years and I've done something, it's time to leave. After looking for the sword mound outside Xiangyang City, it's time to leave this world. These two years have really suffocated me. ”

Matthew then returned to the tomb, sat cross-legged on the jade bed again, and began his last exercise.

I came here two years ago, if it weren't for the fact that Yang Guo and them were in a hurry to follow the traces all the way to find this cold jade bed, there are countless forks in the ancient tomb, and I am only cultivating here and not running around.

The cold jade bed is really a good thing, at the beginning, I couldn't stand the cold when I sat on it, and I couldn't even hold on to it all night, so I could only sit and stop like that. However, the effect is certainly significant.

Even so, in the following three days, Matthew turned his qi into strength and began to cultivate internal strength and accumulate internal strength. At the beginning, the first thing to learn was the easy tendon forging chapter, after all, this exercise can slowly change the qualifications, sharpen the knife and not cut the wood.

With the help of the cold jade bed, he was not afraid of going mad, and in four months, Matthew finally learned those few body refining movements, and this easy tendon forging chapter can be regarded as a success.

The exercises are self-generated, although the few are pitiful, but at this time, go to practice the exercises and get twice the result with half the effort.

Then there are the two scriptures of nine yin and nine yang, these two scriptures in later generations, some people say that yin and yang complement each other, and the power increases dramatically, and Matthew only found out that this view is pure nonsense after reading it.

The nine yin gathers the essence of the world's Taoist treasures, which implies that the yin and yang are both rational and yin and yang, but it will not be too heavy as the wine fighting monk said. Jiuyin's kung fu practice is progressing rapidly, and the skill pays attention to a zhongzheng, peace, and tolerance. In addition, compared with other mental methods, the internal force is more condensed and mellow.

As for the internal force of Jiuyang to the Yang of Gang, the progress of the internal force in the early stage is as fast as that of Jiuyin, but there is a bottleneck in the back, and it is necessary to survive the heat of the whole body to be able to work, mellow and leaky, and the power claims that the internal force of the circulation is endless, and it is also inviolable.

In general, both are divine books, but to say that they can add one to one is greater than two is not to count. At most, one plus one equals two, after all, in those places they can complement each other.

To sum up, even if Joyoung is an accelerator, it will have a qualitative change after its great achievement. But after Dacheng, the speed slowed down.

The Nine Yin True Scripture is different, he has been developing at a uniform speed from beginning to end, and it is more gentle than Jiuyang, as long as he keeps accumulating internal force, he can always become a master, not to mention that it also has a characteristic, and the internal force is progressing rapidly!

So Matthew made a decision to repair Jiuyang first. After Jiuyang fell into a bottleneck, he practiced Jiuyin while trying to break the final level, so that his speed would not slow down.

Leaning on the cold jade bed, Matthew was relieved to practice boldly. Within two years, Jiuyang finally fell into a bottleneck, and his internal cultivation was not low at this time. Although it is not as good as the first-class masters in the rivers and lakes, it is also a second-rate top.

Matthew has made the five absolute super-first-class masters, and Guo Jing is also counted, as for the first-class, Li Mochou is at that level, except for Yang Guo's pig's foot life in today's martial arts, they and the seven sons of Quanzhen are all first-class masters. The second-rate is the level to which he can beat most people when he first saw Yang Guo, but for the seven sons of Quanzhen, who have been famous for a long time, Li Mochou is really a line behind.

When Li Mochou came to the ancient tomb to ask for *, the little dragon girl was injured and couldn't give full play to her strength, so she naturally didn't say anything, and the dragon girl felt that she could deal with Li Mochou when she was in her heyday. But Yang Guo at that time could indeed only be beaten.

Matthew's current skill is almost the same as when he met Yang at Dasheng Pass, that is, about twenty years of skill.

However, Matthew is already content, Yang Guo has been martial arts since elementary school, although Huang Rong of Peach Blossom Island in the middle did not teach, and he wasted a period of time in the Quanzhen Sect, but he has been practicing for four years in the ancient tomb.

I can reach such a level in two years, and I have to say that the Jiuyang True Scripture is really powerful.

Zhang Wuji in Yitian, who studied the Jiuyang True Scripture in Taoyuan Valley for five years, and after he came out, his internal cultivation was not even worse than that of the old man in the rivers and lakes, as for himself, he also reached the bottleneck of Jiuyang, but he was not as powerful as Zhang Wuji, Matthew guessed that it might be because Zhang Wuji had laid the foundation on Ice and Fire Island since he was a child. After all, Matthew has only been practicing for two years.