Qi Fang's suggestion hit Andy's pain point and made her very excited.

But Andy still has some concerns in her heart, because of the shadow of her childhood, she can't accept any physical contact, and she hasn't even hired a personal trainer when she works out, so she doesn't know if she can do it.

After much thought, Andy decided to give it a try.

The next morning exercise, Andy saw Qi Fang, and she told him her decision.

"Okay, so let's start now?"

"OK, no problem."

"The basic skills of all boxing techniques are Zama steps, Tai Chi is no exception, let's start with Zama steps, although this movement seems simple, but it is not easy to do it. You've been exercising, your body is well coordinated and flexible, and you should be able to get started quickly. I'll give you a demonstration first, and you can learn from me. ”

Qi Fang took a standard horse step, and then didn't expect Andy to follow, but when Andy was done, he shook his head and pointed.

"No, you're not Zamabu, you're posing. If you stand motionless like this, and the weight of your whole body is on your knees, for a long time, your knees and lumbar spine will have problems. Horse step horse step, the important thing is a horse word, have you ever ridden a horse? ”

"Nope."

"Then you must have seen someone else riding a horse. Imagine yourself riding a horse as you take a step. The body of a horse rises and falls when it gallops, and the same goes for zama steps, and the body has to rise and fall with it. You put your hand on me and feel what my body looks like when I take a horse step, come on......"

Andy hesitated for a moment, and at Qi Fang's urging, he reluctantly stretched out his hand and put it on his shoulder.

"Do you feel it?"

"Hmm."

"Mabu is alive, not dead, you try again."

Andy nodded, and did as he was told, but the undulating feeling was still nowhere to be found.

At this time, Qi Fang suddenly stretched out his hand and put a little on her back.

Andy suddenly had a thrill, and the muscles from his calves to his thighs and back all tensed, and then he subconsciously slapped him.

How could Qi Fang be hit by her, he reached out and grabbed her wrist as if he had expected it, took her wrist in his hand, and said unhurriedly: "That's how I felt just now, remember?" ”

"Hmm."

Andy nodded, then said apologetically, "I'm sorry, I ...... just now"

"It's okay, there's no need to explain, as long as you don't treat me as a lewd man who deliberately takes advantage." Qi Fang said abruptly. "Kung fu is like this, there are many things that are explained clearly, and it is difficult for students to understand, and no matter how much they say, it is better to do it directly, so the master teaches the apprentice to teach him by hand."

"No, it's not your problem, it's me overreacting, I'm not used to having any physical contact with people, it's my problem, if it really doesn't work, forget it......" Andy shook his head, apologies.

"Don't give up easily, let me think...... There's a way. Qi Fang broke a branch from the tree and said with a smile: "The ancient teacher taught students to have a precept ruler, and now there is a 'precept stick', okay, let's continue." ”

Seeing Qi Fang trying so hard, she was embarrassed to give up easily.

After that, when Andy stepped again, if something was wrong, Qi Fang would poke her with a branch, and her movements would immediately adjust.

After a morning of hard work, Qi Fang finally taught her the essentials of horse steps.

"Okay, that's all for today, you continue to tie the horse in the next few days, when you can tie a live horse anytime and anywhere, I will teach you the rest of the routine."

"Oh, thank you, I'll treat you to breakfast." Andy let out a long sigh of relief.

"A breakfast alone is not enough, in the past, in addition to laundry and cooking, disciples also had to bring tea and water to the master, carry water and chop wood, clean the courtyard, feed poultry, basically, all the trivial things in life had to be taken care of by the disciples......" Qi Fang raised his eyebrows and quipped.

"OK, no problem, I don't mind hiring a few more hours." Andy laughed.

"I didn't think you'd be joking. Okay, treat me to breakfast, but you have to make it yourself. ”

"Okay, but I'll only make the simplest Western-style breakfast, I don't know if you're used to eating it."

"I'm not taboo, I can eat anything."

The two laughed and returned to 2201.

……

In the past few days, Qu Xiaoxuan has been busy putting on a show in front of Qu's father, making herself like a workplace elite, going to the company on time every morning for a meeting, and having to intrigue with Qu Lianjie after the end, and she is very busy.

In the evening, Qu Xiaoxuan returned home with a sad face, holding a stack of materials in his hand, and as soon as he entered the door, he pounced on Qi Fang, and said angrily: "Mr. Qi, Boss Qi, when people encounter a problem, you must help others." ”

"What's the problem?"

"This is it." Qu Xiaoxuan handed over the information to Qi Fang, and said: "This is a project that people have asked for with great difficulty, but I made a guarantee in front of my father, and I must negotiate this project, aren't you investing abroad, help me take a look." ”

"Air conditioning agent?" Qi Fang opened the information and flipped through it twice, and then said: "I can understand the literal things, but there are many professional contents involved in this, so I don't understand it very well." I only look at people when I invest, and professional things are left to professional people to do, I'm sorry, I can't help you. ”

"Ah, what should I do, everyone is dying, and you're still watching jokes."

"I can't help it, but I can show you the way. Professional things are left to professional people, and we have a professional with an annual salary of eight figures, you can try her. ”

"yes, I'm going to ask Andy for help."

Qu Xiaoxuan's eyes lit up, and he immediately came back to life full of blood, and went away without saying a word, and dragged Andy over with a dead face, and by the way, even Fan Shengmei and Guan Juer were also invited.

"Sister Fan, it's so late, Yingying hasn't come back yet, and she shouldn't call her mobile phone, something should happen." Guan Juer was a little worried.

"What can happen, she's in love, it's normal not to come back." Fan Shengmei said.

"But she has been dating Director Bai for less than a week...... "Guan Juer is still a little worried.

"What's all the fuss about, I've been rolling the sheets in less than seven hours since I met our handsome guy, it's been almost a week, if something doesn't happen again, it's really a problem." Qu Xiaoxuan looked like a matter of course.

"However, Yingying is different from you......" Guan Juer said.

"What's different, they're all adults and know what they're doing. Okay, leave her alone, Andy, come and help me see the information. Qu Xiaoxuan stuffed the document into Andy's hand and looked at her with an eager face.

Needless to say, Qu Xiaoxuan's little abacus completely failed, and she still needs to see these materials herself, and it is impossible to do business without effort.

When a few people went out, they happened to meet Qiu Yingying, Guan Juer breathed a sigh of relief and hurriedly greeted him.

"Yingying, you're back, we're all worried about you."

"Guan Guan ......" Qiu Yingying hugged Guan Juer and suddenly cried.

"Yingying, what's wrong with you, don't cry, what's going on? Is it that Director Bai is bullying you? ”

"No, it's Bai in charge...... He was in a car accident. ”

"Ah, got into a car accident? Didn't you go to dinner with him, how could you have a car accident? ”

"It was when I was finishing dinner with Director Bai that a motorcycle suddenly rushed on the road, and I knocked Director Bai down at once, and then I sent him to the hospital."

"What did the doctor say, is the injury serious?"

"The doctor said the injury was not serious, but he had to stay in the hospital for a few days. Director Bai was afraid that I would be seen by my colleagues and have a bad impact on my little girl, so he asked me to come back first, you said that he was very good to me, and he also specially told me not to go to see him tomorrow, because he was injured and remembered me, so for my sake...... No, I have to go see him tomorrow. ”

Qiu Yingying said while making up her brain, and took her own brain supplement as a fact, and her expression became more determined.

"Okay, okay, I'll see him tomorrow. By the way, Yingying, you haven't eaten yet, come in, do you want to eat spicy beef or braised pork ribs, Sister Fan will soak it for you. Fan Shengmei hurriedly changed the topic.

"I'm going to eat braised pork ribs......"

"Okay, braised pork ribs, and I'll serve you a bag of seafood prawns."

Watching Qiu Yingying walk into 2202, the corners of Qi Fang's mouth couldn't help but hook, and when she looked at the numbers on her watch again, the smile on her face became even stronger.