Adjust your breathing all the way, this is the method in the easy tendon and bone forging chapter, which can slowly increase your physical strength.

Turning his head to look behind, the briquettes were sticking out their tongues and following behind, looking very struggling. After all, he was too small, and his body was too weak. Matthew paused and reached out to pick him up, looked at him for a moment, and then reached out to put him in his pocket.

His small body is not too crowded even if it is placed in his coat pocket, but it just happens to leak a small head, which is very joyful to look at. Matthew smiled and continued his morning run. Slowly adjust your breathing, slowly accelerate, and after a while, you will be sweating.

After breakfast, I returned home as usual, and now that I have reached the bottleneck, Matthew doesn't dare to cultivate Jiuyang, in case the skill continues to increase, he directly came to the last step, touching the pain of the whole body at the last level, and Matthew is not completely sure to get through.

After all, he was in a different situation from Zhang Wuji, Zhang Wuji only practiced Jiuyang when he came out of the mountain, but he felt that he had not reached the last moment, he was able to have an epiphany after being slapped by the exterminator Taisan, and then by chance, he took advantage of it in Qiankun and took advantage of it, all of which had to be said to be so good that it exploded.

Matthew didn't have that kind of environment, but he knew there was a way like this, and there was no reason not to use it.

So now the morning time has also become to see those theoretical knowledge enrich themselves. In the afternoon, I went to the park to practice swordsmanship. The light steel long sword brought from the Condor Archery was something that he didn't dare to take out. That's a real killer. It's not a prop sword for the performance that grandpa and grandma are holding.

Fortunately, it's just a sword move, and even if it's something else, it doesn't hurt.

There is a fairly free space at the back of the park, among a few potted plants and green gardening trees. It's a relatively secluded place, and few people are looking for this kind of place unless it's a small couple dating.

Matthew stood with his eyes closed in his hand on a twig, his breathing gradually steady.

The hand holding the branch slowly raised, his eyes opened and then he stepped and twisted his waist, the branch in his hand disappeared like a little cold light, and then Matthew's figure kept stepping on his feet, and his figure tossed and turned so that he couldn't distinguish the figure. There were bursts of sharp whistling, and Matthew's figure was relaxed, looking like a fairy.

The ancient tomb sword technique is known for being light and changeable, and the tricks are superb and look very ornamental.

The "Wangwang" briquette hid far away, watching Matthew's figure jumping around there, making a watery cry, which sounded like cheering.

The air around him seemed to be a little sharp, and a burst of pressure came, only to see Matthew wave the branch in his hand, a sharp energy flew out and skipped a branch and cut it horizontally, looking at the one in Matthew's hand was also full of cracks, Matthew threw it on the ground and it was cut into several pieces at once.

Although he was not proficient for so many days, he could barely swing his sword qi, which was also a big gain.

After all, Matthew's current internal cultivation is not just talking, and even working hard is twice the result with half the effort.

Wiping the sweat from his head, he walked up and picked up the briquettes again, showing great excitement, his little head arched around, and he stretched out his tongue to lick Matthew's palm.

Matthew smiled and patted his little head, and then walked home.

When I get home at night and wash up, I sit on the bed and read those martial arts knowledge to increase my knowledge and heritage. The briquettes seemed very excited today, but they didn't scream indiscriminately.

But Matthew could hear that he wasn't being honest in the little nest he had prepared for him, and he was constantly moving around. Suddenly, Matthew had an idea, thought of something, and couldn't help laughing.

Putting down the book in his hand, "Briquette, come over for a moment." ”

Then I saw his black body like a small ball of flesh running over, Matthew reached out and carried him to the bed, closed his eyes for a while, and when his eyes opened, there was a transparent fruit in his hand, the size of an apple, but there was a strange symbol in it, which looked very strange.

That's right, this is exactly the fruit of the internal force seed that I pondered a few days ago. Well, let's call it that for now.

Matthew put the fruit in his mouth, sniffed it, and then ate it. It was finished in a few moments.

Matthew also looked at it curiously, this thing is also the first time for someone else to eat, uh okay for the first time for a dog, but it's no problem to think about it, Matthew himself has eaten one.

After eating the briquette of the fruit of internal force, he swayed two more steps, and suddenly fell down with a pop, and Matthew jumped out of the problem?!

If you look closely, you can see that it is breathing evenly, but it is asleep, Matthew is also startled, this thing can't say that it eats bad stomach, otherwise what is the use. It seems that this is a normal reaction.

I don't know what will change, Matthew is still looking forward to it, the briquette eats the fruit of internal force, maybe he will make a martial arts master for himself. Belch... Well, it's more appropriate to say that it's a martial arts dog.

Matthew put it back in the paper nest, then continued to look at his homework for a while before turning off the lights and going to bed.

I didn't say anything all night, and before I got up the next day, Matthew felt something hovering around him. As soon as I opened my eyes, I saw a very dark thing lying next to me, and when I looked closely, it was a briquette.

Matthew took a closer look, and then he groaned: I said briquettes, I don't have a good ability to name them, but you are too worthy of this name, you black... It's just heartbreaking. ”

When I got out of bed and took a look, the cardboard box where the briquettes slept yesterday was a mess, and the dog hair was scattered on the ground. And it also exudes a bad smell.

Matthew knew what it was, and when he was at the end of his life, he kept having this thing on his body for days. Hurry up and throw the carton out, open the window to let in some air, and it will be better.

Then he called the briquettes to wash him, and then he had the time to look at it carefully.

I saw that its body seemed to be a little stronger, but after all, it was still small. There was originally a pinch of white hair on his forehead, but now the hair is gone, and the whole body is black, there is no other color, Matthew was speechless at the time, don't you just call you briquettes, you are all black into a black hole.

The new fur on this body is really black, so the briquettes lined with black are not even like dogs, if it doesn't move there, it is even difficult to see that it is a living thing, maybe it will really be regarded as a briquette.

Matthew took it out after cleaning up, maybe it was really helpful to eat the fruit of internal force yesterday, in short, it looked much more powerful.

Matthew didn't run too fast, and the briquettes followed behind, but this run had an accident, maybe the briquettes were really black and ran to a new height, such a little thing gurgling on the road was too happy, and it attracted a lot of people to watch behind after a while.