Look at Ye Zhi who is still in that posture on the ground, and look at the silence who is also maintaining the same posture on the ground, generals: "Is this the meaning that there are no two brushes, and they are embarrassed to train people?"

Recruits: "Instructors, deputy instructors, we really admire and admire you more and more, but it really doesn't hurt for you to fall like this?"

They really hurt to watch. It's heart-pounding enough.

Jing Jing felt that everyone should have seen enough, so she pulled Ye Zhi up together. When she came, she took her hands and asked the recruits, "Do you think that I and the deputy teacher will be injured if we fall down like that?" ”

The recruits immediately replied in a loud voice: "Yes! ”

Generals: "The voice is so loud and imposing.

Quietly nodded, and then asked again: "Then do you see what actions I and the deputy instructor did when we fell?" ”

The recruits said truthfully: "You fell so fast that we were so startled that we didn't notice what you were doing as you fell." ”

Quietly turned his head to look at the generals, "I wonder if the generals have noticed?" ”

The generals shook their heads and said, "We were also taken aback, and we saw that you finally landed on the ground with two palms and forearms. ”

Immediately, the generals looked at Xiao Changyi and asked, "I don't know if the prince can see it?" ”

Jing Jing took the opportunity to look at her father-in-law, and said: "Lord Wang, I haven't practiced this for you, and it's the first time you've seen it today, I don't know if you can see it?" ”

She just told her father-in-law that she would definitely be fine, so that her father-in-law could rest assured, and she didn't tell her father-in-law what she would do to protect herself.

Xiao Changyi didn't want to speak, but when he saw that his daughter-in-law also asked him, he opened his mouth: "At the same time as you fall forward, you put your arms and elbows in front of your chest, palms down, raise your head and tuck your abdomen, and finally, your palms and forearms touch the ground." ”

The smile on the corner of Quiet's mouth couldn't help but grow a lot. Her father-in-law deserves to be a genius of the world.

"It's like what the prince said." Quietly opened his mouth. "But when you fall, you have to keep your legs straight, fall to the ground quickly, don't bend your legs for a long time, it's easy to get hurt."

Immediately, Jing Jing said the reason for practicing falling to the ground: "This can be regarded as a reverse gong, when we fall to the ground, we can avoid falling injuries and enhance our protection ability when we fall to the ground." I will not only teach you to fall forward, but I will also tell you to fall backwards, to one side, etc. ”

After seeing Tranquility and Ye Zhi's forward fall, when everyone was about Quiet and Ye Zhi's backward and sideways falls, although it was also very thrilling, everyone no longer made such a fuss as at the beginning.

But!

When they saw the recruits of the Quiet Sect rushing forward, the recruits and generals were shocked again, and they almost stepped forward to pull Quiet not to do it.

What is a forward pounce? It is to kick the ground with two feet, jump forward, and then fall to the ground.

You just fall down, forget it, you still jump?

This is even more dangerous!

It's really dangerous!

However, the silence was still fine, it was still firmly parked on the ground, there was no danger, the recruits: ""Instructor, it really hurts! You and the assistant instructor are used to it, and it doesn't hurt, but we just practiced, and it really hurts!

Generals: "Do you want to be so ruthless?" You're just a female soldier, and even if you're weaker than a male soldier, no one will say anything.

At this moment, the generals know that in the quiet here, there is no most ruthless, only more ruthless.

This is true for the soldiers, for herself.