In this retreat, of course, Shen Lang did not have time to rest and sleep, and basically did not eat or drink.

Back then, in the Forest of Death, he hadn't broken through the third level, he only spent one night, and it was still all the spiritual springs and the medicinal effects of Shouyang ginseng played together.

Now that he has absorbed all these spiritual springs, it has not taken so long, and it has directly made up for the overdraft of his body.

Then he began to absorb the energy in the spirit stone, in addition to leaving a backup, the spirit stone given by Bihai Huan, and the medium spirit stone here, Shen Lang was crazy to absorb it.

I have been in retreat for three days and three nights!

But here's the problem, now the reserves of vitality in his body are more and more, but he is still a little short of breaking through the fourth level of the "Yin Yang Boruo True Technique".

It is equivalent to saying that he is now at the peak of his cultivation to the third level, which is already much higher than when he just broke through the third level, and much stronger than when he came back from the Death Forest.

But if you want to break through the fourth layer, it still can't work, you need an opportunity!

In fact, how to break through, Shen Lang is completely clear, after all, this is his later synthesis of various Buddhism and Taoism and other excellent exercises to create. The problem is that it takes time, and if you want to "skip a grade" quickly, you can only rely on the opportunity of external forces.

Since he was stuck at the peak of the third layer, Shen Lang didn't force it, it couldn't be forced.

After three days and three nights of retreat, he prepared to leave the Sword Tomb.

The spirit stones left by Gao Hanqiu, Shen Lang kept his promise to Gao Li, that is, he used them for cultivation, and he didn't take them away again, but he also consumed five medium spirit stones.

After being soaked and absorbed by the spiritual spring, the Qiushui Sword is significantly different from the one that has just returned to him, and now that Shen Lang's strength has recovered a little, it is also a big improvement in the whole.

Although he hadn't encountered Chu Mofeng yet, if he analyzed it at the level of Gao Li and the sect master, even if it was not difficult to win, it would not be a problem to escape if necessary.

Coming out of the Sword Tomb, Shen Lang confirmed that the Sword Tomb had recovered, and then rushed over in the direction of the Sword Pavilion.

Before he arrived at the Sword Pavilion, he heard Gao Li's voice: "You came out, come up directly!"

Gao Li must have been paying attention to the situation in the Sword Tomb at all times, but Shen Lang did not predict how long the retreat would last, and he could not keep it all the time. The relationship is a forbidden place, and it is inconvenient for the arranger to guard it.

Came back to the living room above the Sword Pavilion, but it was not the same as three days ago, Gao Li did not sit down, but waited for him at the door.

"It seems that Shen Xiaoyou has gained a lot, congratulations!" Gao Li could see Shen Lang's changes at a glance.

Shen Lang smiled faintly: "Actually, I was injured before and didn't get better, but now it's just a small improvement after recovery." ”

He noticed Gao Li's use of the word "little friend"!

At the beginning, Gao Li was arrogant, his elder was powerful and respected, even the sect master had to salute him when he saw him, needless to say to people like Shen Lang.

After revealing his understanding of Qiushui Sword and Jianling, he unconsciously changed his words to "Mr. Shen", and now he uses "Xiaoyou", which shows that there is still a meaning to get closer.

"Please!"

Invite Shen Lang in, and after the guests and hosts are seated, Gao Li personally began to make tea over charcoal.

"I'm leaving, to say goodbye to the elders. Shen Lang said directly.

"Are you sure?" Gao Li didn't keep anything, and it was also very direct.

Shen Lang smiled: "You don't need to wait until you are sure to do anything." I've come to visit the Sword Sect, and I'm not sure you'll take me seriously. ”

This made Gao Li a little embarrassed, they really didn't pay attention to Shen Lang, and now they were helpless after paying a great price.

"Do you want the old man to help?" Gao Li asked again.

Shen Lang glanced at him: "Elder Gao shouldn't be a hypocritical and polite person, is this really willing to help?"

Gao Li Zhengse said: "Because of the relationship between Xiaoyou, let me see the Hanqiu Gongshu is of great benefit to our Sword Sect." This love is to be repaid. As for Chu Mofeng......"

He showed a haughty attitude: "I'm not afraid of him!"

"Thank you. Shen Lang arched his hand: "I believe in the strength of the elders, and I believe in the foundation of your sect." It's not that I'm afraid of causing trouble to the Sword Sect, it's that I have a grudge with them, and I still need to deal with it myself!"

Although Gao Li is not polite, he has not been so attentive, and Shen Lang doesn't want to owe favors.

"That's right! A man should have such momentum!" Gao Li praised.

After a simple cup of tea, Shen Lang said goodbye again.

"Wait, I've got a little bit of a gift!"

Gao Li said, and took out a small tray that had been prepared, which contained five medium spirit stones and a bottle of elixir.

"The spirit stone is helpful for your cultivation in the future, and the elixir is prepared for injury, so it is best not to use it. ”

Shen Lang couldn't cry or laugh, he was upright, and he even prepared the medicine after the injury......

"Since the elder is so hearted, I'm not welcome. Shen Lang accepted generously: "And I'll also tell you that the spirit stones in the Sword Tomb, except for the cultivation consumption, I didn't bring one out." The water there was good, it was quite aura, and I drank it dry. ”

His words made Gao Li a little embarrassed.

In fact, Gao Li certainly had a good intention to give this gift, that is, he was deliberately enthusiastic, so that Shen Lang's conscience could not pass. If you really swept away all those spirit stones, you might be ashamed to stay.

Shen Lang's explanation behind naturally showed that he saw through his intentions, and it also clarified that he did not take it away.

As for Shen Lang intentionally or unintentionally telling him the secret of Lingquan, he didn't take it to heart, thinking that Shen Lang didn't bring anything to eat and drink, and he was so thirsty that he even drank stagnant water.

"After all, we were old friends hundreds of years ago, and I hope we can be friends in the future. When he got up to send Shen Lang, Gao Li took out a mobile phone.

There was no problem, Shen Lang also took out his mobile phone and exchanged contact information with him such as number and WeChat.

Although they are in the depths of the Tianshan Mountains, there are also people who go out to experience from time to time, and they will not be completely closed, and the trend outside may not be able to keep up, but they will not be out of touch with the times.

Shen Lang also basically confirmed that Gao Li's friendliness was for this. Leave the contact information, if there are still problems in the future, such as Jianling, such as exercises or something, maybe I will look for him again.

After all, he was an outsider who knew more about the Gao Han Autumn Era than their own people.

Gao Li sent Shen Lang down the Sword Pavilion, and then summoned Yi Yang and asked Yi Yang to send Shen Lang out.

Yiyang's previous attitude was more respectful. Seeing the attitude of the elders now makes him more respectful.

Coming out of the valley outside the phantom array, Yiyang did not stay on the rock, and directly followed Shen Lang to the edge of the heavenly pool. When Shen Lang urged him to go back, he respectfully handed over a black card with both hands, saying that their peripheral forces still have some business in the world, and this card can be swiped by him at will.

Shen Lang hesitated slightly, and then accepted. Compared to the things that Gao Li gave away, money is nothing.

This can be regarded as the friendly sincerity given by Gao Li on behalf of the Sword Sect.