This stone is quite big, Shen Yibin's whole person lying on it still looks spacious, I saw the turtle fairy lying in the front place, his head facing the rising sun, stretching his neck and swallowing the air, every time he swallowed it, it was like swallowing a whole rice ball, and rolled down his stomach with a clatter, and the air was swallowed by it The effect of the real thing.

Tsk, it looks amazing, but it's a bit too shameful, isn't it? Shen Yibin was a little embarrassed, this method was indeed quite tempting, but this posture did make him undecided, lying on all fours, his back slightly arched, and his neck stretched out to look at the rising sun, it was really a little awkward, if others saw it, it would be embarrassing.

Shen Yibin looked left and right, the property staff in the manor were cleaning in the yard, no one noticed this side at all, and there was no one else nearby, Shen Yibin made up his mind, I'd better try it, no one paid attention anyway, no matter how ashamed I was, I could still have the time when I practiced my voice with the cheap, and I was ashamed to learn to pant in front of so many aunts and aunts in the park?

So he also followed the example of Gui Daxian, lying on the stone with his two forearms, kneeling down with his knees bent towards the east, stretching his neck effortlessly, swallowing the morning air according to the rhythm of Gui Daxian.

Don't look at the simplicity of Gu Daxian to do these actions, but when it comes to Shen Yibin's imitation, it hurts a little to press the hard stones on his arms and knees, not to mention, he can barely hold on, but this simple swallowing of air can't be learned, every time he swallows it, it is like swallowing rice balls, falling into his chest and abdomen and making a sonorous sound, but Shen Yibin swallows all the air, and there is no way to clump the air together, let alone make such a sound.

This thing seems to be a little difficult, sure enough, not everyone can learn to cultivate immortals, Shen Yibin gradually wanted to retreat, his arms and legs began to be sore, why am I still not making any progress at all?

At this time, Turtle Daxian Er finished her morning practice and slowly turned around, her two mung bean-like eyes just met Shen Yibin, observing Shen Yibin's movements with great interest.

"I said, what the hell am I doing wrong, why doesn't it look like yours at all?" Shen Yibin couldn't help but ask out loud, Master, just point at me.

Gui Daxian slowly climbed in front of Shen Yibin, first raised his front paws, and then put it on the stone and posed a pose, Shen Yibin took a closer look, as if it was slightly different from the posture of his forearms, he quickly adjusted according to Gui Daxian's appearance, his knees were the same, and his posture was still a little different from Gui Daxian's regular posture.

Hey, don't say that this action is much more difficult than just now, I feel uncomfortable as soon as I adjust it slightly, and it seems that I can't hold on a little anymore, just a minute Shen Yibin blushed, from his arms, knees to his spine, there is nothing that is not uncomfortable! It's a bit of a test of patience.

Gu Daxian nodded slightly, and seemed to be satisfied with Shen Yibin's learning progress, Shen Yibin insisted on seeing this, he estimated that if he couldn't even persist in this, Gui Daxian probably wouldn't teach him the next content.

Sure enough, after holding on for five minutes, the turtle Daxian moved again, only to see it crawl directly opposite Shen Yibin, and opened its mouth widely, so scared that Shen Yibin subconsciously wanted to retreat, this turtle bit people very hard, and refused to let go of anything, and it had to be slowly watered to relax before it could relax, at least it would take ten minutes.

Fortunately, Gu Daxian did not intend to attack, but stretched out his pink tongue, stretched the tip of his tongue outward, and then bent up and shrunk his mouth, the middle of his tongue seemed to be wrapped in a mass of substantial objects, this mass of substantial items fell down his throat into his chest and abdomen, making a gurgling sound, it was demonstrating to Shen Yibin how to properly swallow purple qi.

It turns out that this is the case, not with the throat to breathe the air, not with the nose, but with the tongue to roll the air into the stomach, Shen Yibin suddenly realized, if it wasn't for Gu Daxian to come to him to demonstrate, where would he be able to guess the trick?

I'll give it a try! So Shen Yibin also stretched his neck again in the same way as Turtle Daxian, aimed at the eastern morning sun, stretched his tongue out of his mouth, tried his best to stretch it to the longest, and then the tip of his tongue was slightly cocked, imagining that his tongue was also holding a mass of substantial items, slowly retracting his mouth, carefully retracting this mass of substantial items into his mouth, and then the Adam's apple moved slightly, and this mass of substantial items fell into his chest, making a faint sound.

Don't look at Shen Yibin's size is countless times larger than Turtle Daxian, and his throat is much thicker, but the sound he makes is far inferior to Turtle Daxian, if the sound of Turtle Daxian swallowing purple gas is compared to thunder, the sound made by Shen Yibin is at most similar to coughing, and the realm is really too far behind.

It's not powerful enough! Shen Yibin sighed slightly, but soon returned to normal, thinking about the fact that the Turtle Daxian has been riding a horse for more than two hundred years, this is my first day, it would be good to be able to make a sound, so I could reach the realm of others at the beginning?

So Shen Yibin made persistent efforts, continued to work hard, stretched his neck in the direction of Chaoyang, stretched out his tongue again and again, and swallowed Chaoyang's purple qi.

I don't know how long it took, Gu Daxian moved again, it got up and turned around and climbed two steps, and then turned to look at Shen Yibin, as if to let him finish his workout and keep up.

Shen Yibin was already numb in his hands and legs at this time, dizzy, and when he saw this action, he immediately fell to the ground, panting heavily, don't look at just swallowing air, the difficulty of the action is not low, and the consumption of physical strength is also quite large.

Climbing down from the big rock, Shen Yibin sat on the ground, gasped for breath, and drank the remaining half bottle of mineral water.

Vomit~ Why do I feel a little nauseous? Half a bottle of water belly, Shen Yibin not only did not feel relaxed, but a feeling of nausea surged in his chest and abdomen, and he hurriedly bent down with his hands on his knees, retched a few times, and spit out a few mouthfuls of thick and sticky phlegm.

"What kind of exercise are you? Why did you toss me like this? "When I practiced endurance with Shi Gaofei and swordsmanship with Xiaoliu, it didn't seem to be so uncomfortable?

Well? Seems a little wrong? A few mouthfuls of thick phlegm spit out, Shen Yibin suddenly felt that his chest and abdomen were refreshed for a while, and even his breathing was much easier, could it be said that this breathing method was really effective? .