It's night.

The stars are shining.

Gu Qingfeng was wearing a single coat, sitting upright on the bed, his hands on his knees at will, his eyes slightly closed, as if he was meditating, like being in meditation, like recuperating his spirit, and more like breathing.

The surrounding aura seeps into the body through the pores of the whole body in an orderly manner like a mist, and after swimming in the meridians in the body, it moistens the internal organs and muscles, bones and skin.

In this world, the cultivator asked the four major stages, the twelve realms.

Monk stage: acquired, congenital, foundation-building

Real person stage: real body, Zifu, Jindan

Daozun stage: Yuan Shen, Dao Heart, Dharma Phase

Earth Immortal Stage: Dacheng, Guiyuan, and Tribulation

The so-called acquired realm is also to absorb the aura of heaven and earth and refine one's own muscles, bones and skin.

The so-called innate realm is also to absorb the aura of heaven and earth and open up the meridians of the whole body.

Only by opening up the meridians of the whole body can the foundation be built.

There are three thousand avenues, and the fairy road is one of them.

No matter what kind of avenue you cultivate, the first step is to build a foundation, and build the foundation of the avenue, and the Immortal Dao is no exception.

The root is the root.

It is the root of the avenue and the source of the avenue.

The immortal road builds the foundation, and the emphasis is on the integration of the three spirits.

Spiritual roots, dantians, meridians.

Only by connecting one's own spiritual root with the dantian meridians can the foundation of the immortal path be built.

If the foundation is successfully built, it is equivalent to being reborn, the body becomes stronger, the body is light, and the cold and heat will not invade.

Building a foundation is the first hurdle on the road to cultivating immortals, and if you don't succeed, you will become benevolent.

It's good that the foundation is successful, but if the foundation fails, its own spiritual roots, dantians, and meridians will inevitably be damaged, and it is not impossible to collapse.

A hundred years ago, at the end of the ancient era, the aura of heaven and earth was sparse, and building a foundation was a very difficult thing, and the probability was also very low.

After the catastrophe, the present and the ancient times opened, and everything recovered, although now the spiritual energy is full and there are countless various cultivation resources, if you are in a hurry, you may also fail to build the foundation.

Of course, the failure of foundation building may also lead to abnormal changes, this kind of abnormal change is in the process of building the foundation, the spiritual root, dantian, and meridians are twisted and chaotic together, resulting in the physical body being different from ordinary people, although after the abnormal transformation, the physical body is strong, but due to the distortion and confusion of the spiritual root, dantian, and meridians, it is difficult to continue to cultivate from now on.

The chance of a physical body mutation due to a failure to build a foundation is very low.

The reason why Gu Qingfeng was mistaken for a deformed waste body was because his physical body was different from ordinary people.

Of course, the reason why his physical body was different from ordinary people was not due to the failure of foundation building, one was because he had tempered his physical body with the Nine Shadows Ancestral Fire, and the other was that he was judged by the Heavenly Dao.

The foundation of his Great Dao was destroyed by the Heavenly Dao Judgment, and if he wanted to cultivate, he had to build a new foundation.

At this moment, the spiritual power in his body is slowly flowing in the meridians, and these spiritual powers are all absorbed and transformed by the pores of his body after coming to the Yunxia Sect, and the spiritual power is not too much, nor is it very strong.

Originally, Gu Qingfeng planned to live a leisurely life for a few years first, and then talk about other things, so he didn't take cultivation seriously.

Now that he has agreed to Huode, he has to build a foundation as soon as possible.

Although with the strength of the flesh, he can be fearless of anyone.

However, I heard Huo De say that all kinds of treasures and various foundations are very popular now, and Gu Qingfeng doesn't know much about these things, so he thinks that it is better to be careful, don't be fucking and be slaughtered by a little guy at that time.

It's better to build a solid foundation as soon as possible.

Beside Gu Qingfeng, there were some white jade bottles and various colorful stones.

The white jade bottle contained some excellent elixirs, and these colorful stones were all kinds of top-grade spirit stones.

These pills and spirit stones were all sent by Huo De, and seeing that Gu Qingfeng agreed to help, Huo De naturally did his best to help and sent all the cultivation resources he treasured.

Gu Qingfeng opened a white jade bottle, sniffed it, and then swallowed all the pills in it, and picked a top-grade spirit stone to extract the spiritual energy inside.

If Huo De was here at this moment, he would definitely be stunned.

These pills and spirit stones are treasures that he has treasured for many years, and the white jade bottle contains the Naiyan Fire Yun Pill, which he can't digest at all if he takes one for a few years, but Gu Qingfeng swallowed all the more than a dozen Fire Yun Pills in the white jade bottle in one go.

Those spirit stones are Starfire Spirit Stones, this thing contains Starfire Spiritual Qi, in terms of the cultivation of Fire Virtue, there is no one that cannot be refined in a year or two, and Gu Qingfeng casually refined all the Starfire Spirit Stones, and drained the Starfire Spiritual Qi in it.

Whether it's an elixir or a spirit stone.

Any spiritual resources.

Whether it is taken or refined, it must be taken step by step, especially the more effective the resource, if it is blindly taken and refined, the spiritual root dantian meridians will not be able to withstand it at all, and it is very likely to collapse, if it causes the backlash of the spiritual power in the body, it is not impossible to die violently.

Of course, this is true for the average person.

For Gu Qingfeng, these problems do not exist at all.

It's not because he doesn't have a dantian, nor because he doesn't have a spiritual root, but because his physical body has been tempered with the Nine Shadows Ancestral Fire, even if he is now beaten back to the flesh by the Heavenly Dao Judgment, the muscles, bones, skins, membranes, and five organs and blood of the whole body still contain the quality of the Nine Shadows Ancestral Fire.

Just like this, while knocking on the elixir, he was refining the spirit stone.

Overnight, more than ten white jade bottles and more than one hundred Flame Yun Pills had already been cleaned by him, and more than seventy Star Fire Spirit Stones had also been refined.

The spiritual power in Gu Qingfeng's body also became more and more profound.

Just that's not enough!

Far from enough.

Building a foundation requires a lot of spiritual support, especially his physical body is extraordinary, and the spiritual power required is even more unknown.

If you only rely on absorbing the aura between heaven and earth, whether you can build a foundation in the Year of the Monkey is a question.

Although these elixir spirit stones sent by Huo De are priceless, they are only like this for ordinary people, and they are no different from a pile of garbage in Gu Qingfeng's eyes, and they can only make do with it.

Nothing was said all night.

Until dawn, the sun rises.

Only then did he slowly open his eyes.

Looking at the empty white jade bottle, he looked at these abandoned spirit stones.

Gu Qingfeng got up and got out of bed, stretched his waist, washed up and went to find Huode, pondering and asking for the elixir spirit stone again, but he didn't see the shadow of Huode after looking around, and when he was puzzled, there was a voice in his ears.

"Childe, what are you looking for?"

It was Wang Dashan, the handyman of Lingyin Garden, who spoke, but since Gu Qingfeng lived in Lingyin Garden, Wang Dashan became his personal handyman.

"What about Huode. ”

"Elder Huo De went out last night...... Don't you know?"

"Went out yesterday?"

Gu Qingfeng rubbed his chin and thought about it carefully, only then did he remember that Huo De said yesterday that he would go to a few of his own people to discuss the plan.

"This old man is too anxious, isn't he?"

Gu Qingfeng shook his head, sat on the Taishi chair, and basked in the sun, thinking about Huode's plan.

It seems that he first let himself pass the outer gate assessment and be promoted to the outer door disciple, and then go to win the chief of the twelve outer gates?

Saying that this is the constitution of the Yunxia faction, this not only conforms to the rules of the Yunxia faction, but also makes others unreasonable, and at the same time can increase the convincing, and then it will be logical to compete for the disciples of the prince.

"Childe...... In the morning, Senior Sister Tan Siru came and said it was ...... It's said that Feixue really wants to see you. ”

"Who is the real person Feixue?"

Gu Qingfeng thought about it, and never knew what Feixue Zhenren was called.

"Feixue Zhenren is the head of the outer gate of the Yunxia Sect, the elder of the inner gate, and the archdeacon, and even more ...... It is also the master of Senior Sister Tan Siru......"

"Tan Siru's master?" Gu Qingfeng frowned and asked, "What are you looking for me to do?"

"This ...... Senior Sister Tan Siru didn't say ......"