The result of Yun Yi joining as the training object of Yun Jian is to practice throwing chopsticks after running with Zhang Shaofeng and Yun Jian in the morning after running in the morning. Woman? sheng？？ Net?

Zhang Shaofeng has been practicing throwing chopsticks for a long time, even if he puts empty beer bottles there dozens of meters away, he can also throw them very accurately.

"Hey, master, her brother, you practice with me under the master, according to the first-come, first-served rule, you still have to call me senior brother!" Zhang Shaofeng was lively by nature, he approached Yun Yi and teased happily.

Yun Yi knew that Zhang Shaofeng was joking with him, but he only smiled slightly, and continued to practice throwing chopsticks.

The job of throwing chopsticks is simple, but if you put the empty beer bottle dozens of meters away, and then use chopsticks to throw it, it will be difficult.

"Come here." Just when Zhang Shaofeng was laughing and teasing Yun Yi, Yun Jian waved his hand and motioned for Zhang Shaofeng to come to him.

"Huh? Master, what are you doing? Zhang Shaofeng asked, but he still ran over.

Yun Jian smiled, she watched Zhang Shaofeng run to her, and then smiled and said, "Reach out."

Zhang Shaofeng didn't know the situation at all, he touched his head, stretched out his hand with doubts, and muttered in his mouth: "Master, what are you doing?"

Just before Zhang Shaofeng finished saying what he said, Yun Jian suddenly stretched out her hand, she reached out and grabbed Zhang Shaofeng's elbow, and the next moment she dragged Zhang Shaofeng's whole person over, and "clicked" on the hard bones of his whole body.

"Ahh Hurt hurt hurt master ......"

Zhang Shaofeng screamed in pain, and for a moment, he was sweating all over.

"Note, what are you doing here?" Seeing that Yun Jian suddenly made a move, pinching the hard bones on Zhang Shaofeng's body as if dealing with a bad guy, Yun Yi hurriedly dropped his chopsticks and ran over.

At this time, Yun Jian had already let go of Zhang Shaofeng.

Zhang Shaofeng fell to the ground as if he was paralyzed with soft mud.

"Get up. Not dead yet. Yun Jian stretched out his hand and patted Zhang Shaofeng, who was lying on the ground and made a "I'm going to die" look.

Zhang Shaofeng moved a little panicked, and was suddenly pinched off by Yun Jian, and the hard bones on his wrists and ankles that almost suffocated hurt.

"Hey, why doesn't it hurt?" Zhang Shaofeng shook his hand and stomped his feet, he let out a sound in surprise.

It was as if the sweaty pain was just an illusion.

"Do you want to do it again?" Yun Jian hooked his lips and gestured.

"Nonono, no, no master......" Zhang Shaofeng was nervous and even shouted out in English.

Then Zhang Shaofeng shook his arm, he looked at Yun Jian with curious eyes, and asked, "Master, what was that just now?"

Yun Yi was also curious, he looked at his sister, and also put on a puzzled look.

"Your bones are very hard now, but they can't be soft for a while, so I'm just giving you a stretch of flexibility, and you can learn to do it yourself in the future." Yun Jian then explained.

She then paused, and then continued: "Flexibility is very important, if you don't have flexibility, then the way you train is no different from ordinary people."

As soon as he heard that this was a new move that he had not seen for a long time, in addition to practicing the new move of throwing chopsticks, Zhang Shaofeng immediately came to his strength, he hurriedly approached Yun Jian and asked, "Master, master, teach me quickly, teach me quickly......"

After Yun Jian taught these to Zhang Shaofeng and Yun Yi, it was already almost six or seven o'clock in the morning.

Zhang Shaofeng had something to do in the morning, so he waved goodbye to Yun Jian, and invited Yun Jian before leaving: "Master, master, my father's company will hold a makeup party in a few days, you must come to participate then, Xinyi She will definitely be there, then I will inform you then!"

Zhang Shaofeng said, waved his hand, and ran away.

Yun Jian smiled, but also acquiesced.

Yun Yi was already sweating profusely at this time after some training by Yun Jian, and his white T-shirt was already soaked with sweat, and he was short and hazy with sweat.

After saying goodbye to Zhang Shaofeng, Yun Jian went home with Yun Yi.

Nine Heavenly God Emperors