Obviously, he shouldn't be nostalgic in the world, but he is in the world and doesn't want to be reincarnated, which is not right.

If it weren't for the snake demon occupying the cave, would these old and young masters really not be reincarnated, and wander the world like this until their souls are scattered?

The ghosts didn't speak for a long time, and He Changming sighed.

"That's it, let's go, I can only help you reincarnate, but I can't help you make a choice, since you have already chosen, let's do what you want."

This time the system did not prompt the mission, which means that these people do not want to be reincarnated.

He Changming can be regarded as figuring out the conditions for activating the task, such as ghosts, ghosts, and ghosts, these categories can activate the task, and this ghost reincarnation, if the ghost does not want to be reincarnated, the task of the system will not be activated.

If you don't want to help yourself, then what obligation does someone else have to help?

Seeing what He Changming said categorically, there was no room for turning around at all, ghosts, you look at me, I look at you, and finally floated out of He Changming's dormitory.

After taking these ghosts away, He Changming ate something casually, and then under the command of Shan Hongzi, he laid an enchantment for his dormitory and began to wash the marrow.

The last mission system rewarded a marrow washing, He Changming has been useless, it just so happens that this time there is enough time, and he can cultivate well alone.

According to Shan Hongzi's suggestion, He Changming took out the bucket in his dormitory.

This is a joint purchase in their dormitory, after all, the University has been repairing underground water channels last semester, and the water has been cut off at two ends in three days, which is a bucket that has been forced out by sweat after countless water outages in the dormitory!

He Changming sat in this bucket, the bucket was very large, just enough for He Changming to meditate in it.

He took a deep breath and lit the button to wash the marrow.

"Ding, the marrow washing begins, the first time the marrow washing rewards the meridian Shu pulse once, please enjoy the host!"

Why did He Changming hear the taste of schadenfreude in the system prompt???

Before He Changming could react, the severe pain had already swept through his body.

"I'm rubbing, murder!"

He Changming almost couldn't help but let out a miserable scream, and Shan Hongzi hurriedly said: "Stinky boy, don't be angry and don't shout, otherwise this breath won't be able to sink, you bear with me!" ”

To put it lightly, at this time, He Changming only felt that there were tens of thousands of knives blocking his flesh and skin, and he almost didn't give himself a good time!

But he gritted his teeth and really couldn't help but scream!

This time the marrow washing is not easy to come by, and the more he gets to the later tasks, it will only become more difficult, if he doesn't cherish it well, I'm afraid that he will waste such a good opportunity.

He Changming gritted his teeth and endured the pain one after another, until the last wave passed, and He Changming breathed a sigh of relief.

However, before this breath could be swallowed into his lungs, he was forced out by the stinging pain between the meridians!

it!

He Changming wailed in his heart, but this is a critical time, and he has to endure this wave no matter what!

Just when He Changming was about to endure to the limit, the system prompt sounded.

"Ding, the marrow washing is complete, congratulations to the host for opening the refining function!"

finally didn't endure it in vain, He Changming rolled his eyes and fainted directly.

……

By the time He Changming woke up, it was already the third watch in the middle of the night, and he was still sitting in the bucket, but he didn't expect that after sitting for such a long time, he didn't feel numb in his legs at all.

He Changming slowly stood up, and a sense of relief that he had never felt before spread throughout He Changming's body.

He held the edge of the bucket and wanted to step out of the bucket, but the thickened plastic bucket was directly deflated by He Changming in the next second.

？？？？

He Changming's face is full of black question marks, what is the situation? Became a Superman yourself?

"Hehe, the stinky boy is really blessed, come to move your muscles and bones, and see what is different from before!"

Shan Hongzi floated down from He Changming's bed, and he had been protecting He Changming just now until He Changming woke up.

When He Changming heard this, he moved his muscles and bones, only to hear He Changming's bones crackle for a while, and then regained his calm.

When I opened the system, I saw that the newly opened refining body was functionally refining the first order, and the refining body had a total of nine folds.

"This is the feeling of washing the marrow, although the pain is extraordinary, but the effect is very good!"

In the past, He Changming was at most sub-healthy, and after going to college, he stayed up late from time to time to play games and ate takeout irregularly.

Now he felt that his body was full of energy, and there was a sense of urgency to kill a cow with one punch.

"That's natural, washing the marrow, washing the marrow, washing the bad things of mortals, you look at the bucket, it's all the filth in your body."

He Changming smiled, "What Master said is, I'll take a shower first and wash off the dirt on my body!" ”

Saying that, He Changming turned on the faucet, there was only cold water at this point, and he was not afraid of the cold and rinsed it directly, only to see the cold water collide with his body, producing countless water vapor, which instantly made the entire bathroom hazy.

"Comfortable!"

He Changming screamed strangely and began to take a bath, if he didn't dare to take a cold shower in winter before, he had to go to the hospital, but now he doesn't feel the cold at all, but feels very comfortable.

"Stinky boy, after this marrow washing, your physical state is at least at the level of ten years of physical cultivation, and you can also start practicing my Xiaoshanguan kung fu."

As soon as He Changming finished applying soap, Shan Hongzi floated in, looking He Changming's Chiguo body up and down with squints.

"Look at you kid, it's like a white chicken, you don't have two taels of meat on your body, when your master was young, he had the eight-pack abs that you young people said, and you kid didn't even have two, this is ninety-nine to one?"

He Changming covered his face in embarrassment and rolled his eyes: "Master, you are jealous that I look better than you!" If you go back and practice, you will have abdominal muscles, and your physical fitness will keep up, will your abdominal muscles be far away? ”

At that time, he will also be like those stars, watching bikini beauties drinking coconut water on the beach, revealing his tendons.

Shan Hongzi booed and floated out of the bathroom again.

"Since your physical fitness has kept up, and the students have not come back in the past two days, let's explore the reality of the natural cave. Since this snake demon has devoured ghosts, it also proves that it is not a serious demon cultivator, and the natural cave is close to your school, if you can't deal with it, you should also ask that Zhou Daoyou to report to the relevant departments as soon as possible, so as to protect the students. ”

It was about He Changming's school, and He Changming was naturally obligated to agree to it.

The next morning, He Changming came to the natural cave in the mouth of those ghosts early in the morning......