"Daughter-in-law?" Gu Shaoqiu called softly, and looked at Lin Ning's movements with curiosity: "What is A-Ning doing, is he exercising?" Looking at this action, Gu Shaoqiu directly guessed the point.

"That's right, I've been feeling a little decadent lately, so I'm going to pick up some exercise for myself in the past two days!" Lin Ning pinched the beat in his heart, slowly got up after eight beats, and breathed a long sigh of relief, ready to tell Duan Luo first, just finished exercising, only wearing a close-fitting thick sweater Lin Ning, although his face was not to the point of sweating, but his cheeks were also dyed with a flush, which was very good-looking.

The goose-yellow cashmere thick sweater is the craftsmanship of her mother-in-law Yuan Xiuqin, absorbing the style of young people, pinching and stretching to the middle of the thigh, Lin Ning put on a pair of small leg elastic pants underneath as a base, the activity is easy and youthful in simplicity, and the body is slender and exquisite, so that Gu Shaoqiu has never been able to take his eyes off.

Lin Ning turned her head and looked at the time of the wall clock, it was indeed only more than three o'clock, she didn't know what time it was today, and the time had not yet been wrong. "Came back early today?" She started exercising at about three o'clock, and it was about half an hour, and it was about half past three. Gu Shaoqiu usually comes back at five or six o'clock when she has nothing to do, and if there is something, she will let Xiao Li inform her in advance, such a situation, because it is close to the end of the year, there are not many, and she will encounter it once.

"It's going to be the New Year, the camp is fine, I'll come back first!" Gu Shaoqiu hung the coat he was wearing on the clothes rack next to the entrance sofa, stepped forward, and touched Lin Ning's palm, which was warm, so he didn't rush to let Lin Ning add more clothes. "Just started exercising, are you feeling okay?" People who don't exercise for a long time, at the beginning of exercising, it is inevitable that some muscle soreness will appear, Gu Shaoqiu asked with concern.

"Fortunately, I just do stretching, pressing, leg pressing, and throwing my arms, without any large movements, so it's better than nothing!" Although she was not a dead house in her previous life, she was engaged in writing work, in addition to regularly sitting and massaging, taking a walk to move her muscles and bones, twisting the cervical spine to prevent cervical spondylosis, etc., she did not particularly contact any sports, a few yoga movements that she remembered, or when her friends learned it, she pulled and taught her, so she really didn't sit on any big moves.

"Or, Shaoqiu, you give me some advice and teach me how to exercise!" Lin Ning suddenly reacted and asked her lover with a smile, as the leader of the wolf tooth and the chief instructor, he can train the special forces, let alone simple fitness action guidance, before she was thinking about killing chickens with a knife, plus her original intention of wanting to increase the fitness program, she was still a little ashamed to export, so she didn't ask Gu Shaoqiu for help, now that Gu Shaoqiu has met, Lin Ning is no longer reluctant to seek the near and far, and insists on her own upside down.

Relying on your lover moderately doesn't feel bad, and it also gives couples more time to get along and communicate. Lin Ning looked at Gu Shaoqiu with a smile, "It just so happens that you are free, just talk about it, don't take it too seriously!" "She doesn't plan to be a fitness expert, she just wants to improve her physical strength and endurance and make her physique better.

"If your daughter-in-law wants to exercise, I'll teach you a set of boxing techniques!" Instead of worrying that her daughter-in-law would be able to exercise by herself and hurt herself if she couldn't control her strength, Gu Shaoqiu was happy to accept Lin Ning's request and give Lin Ning a detailed reference. "If A-Ning just wants to exercise, the Gu family has a set of boxing methods that are still more suitable for fitness, and it is not difficult to learn!"

"Can I learn?" After all, it is the inheritance of the Gu family, and generally similar to this inheritance, not all children are passed on to daughters or anything, she just exercises her body at will, and there is no need to commit that taboo.

Gu Shaoqiu shook his head and said without hesitation: "There is nothing that can't be learned, it's just a set of basic Tai Chi techniques, which my grandfather taught me, and at that time, he learned a foundation from a martial artist in his hometown and joined the revolution!" "You can teach people the basic knowledge of Xingyi Quan at will, without any rules and regulations," Later, my grandfather and I cultivated and perfected more direct skills for fighting Gu Jiaquan since the war, this has relatively high requirements for physical fitness, A-Ning likes it, and I will teach you later, we have to start from the basics, when my grandfather taught me, it was also the foundation of Taijiquan fighting! ”

"Tai Chi? Tai Chi, the first of the inner boxing? Lin Ning repeated with interest, as a person who has written martial arts from the past life to the present life, he collected information back then, and was exposed to some simple information in this regard, Taijiquan as an intangible cultural heritage of later generations, popularized throughout the country, and there are people who practice martial arts for fitness in any city, and it is no more famous.

In the film and television circle, there are many excellent film and television works based on this, based on the founder Zhang Sanfeng, which can be said to be a household name, and she has also fabricated martial arts routines based on this in her martial arts works. Lin Ning didn't expect that she would have the opportunity to really get in touch with this set of boxing techniques.

"Well, it's just a set of introductory basics!" Gu Shaoqiu had a soft smile between his eyebrows, he was not surprised that his daughter-in-law knew some common sense of Taijiquan, he was a loyal reader of his daughter-in-law, and he could write such a magnificent and magnificent martial arts work, and it was normal for his daughter-in-law to know these things.

After receiving Gu Shaoqiu's confirmation, Lin Ning couldn't help but raise a bright smile on the corner of his lips, "This is really a good thing, then I will ask the master for more advice in the future!" Forget Gu Jiaquan, I just want to exercise my body, and the introductory foundation of learning Tai Chi is enough! "Since ancient times, yin and yang have given birth to Tai Chi, from ancient times to the present traditional culture, from the theoretical perspective of traditional Chinese medicine, Tai Chi is an excellent fitness boxing method, compared to the popular yoga, it is not worse, there is such a better choice of good teachers and methods, Lin Ning naturally no longer throws himself around.

"A-Ning likes it!" Gu Shaoqiu is not reluctant, although Gu Jiaquan is based on Taijiquan, but in the later stage, it is integrated with the killing techniques and military fighting that have been tempered thousands of times, and it is more inclined to the combat skills of killing with one blow and never doing it twice, and it doesn't matter if A-Ning doesn't like it.

"Shall we start now? Shaoqiu, do you want to eat something first? I just steamed a basket of steamed buns in front of me, and I guess it's still hot! "Lin Ning's topic has developed by leaps and bounds, it is a sharpening knife and not cutting wood, Gu Shaoqiu came back early, and the time is not in a hurry.

Today's 28th day of the Lunar New Year, it is the time to make noodles in the agricultural proverb, Lin Ning according to the tradition, before fried fried fried goods such as small crispy meat and big nut bean bubbles, and now used the noodles borrowed from Yang Ailing's sister-in-law before, sent noodles, steamed jujube steamed buns and buns, the amount is enough to entertain guests after the New Year, and the couple eat normally, and use it until the fifth day of the Lunar New Year.