After dinner, there was a lot of noise for a while, everyone went back to the tent to rest, the next morning, when others were still sleeping, Shen Yibin got up, since eating the medicinal porridge, his work and rest time has become extremely regular, going to bed early and getting up early every day, even if he goes to the wild, he has no idea of sleeping lazy.

Lightly got out of the tent, took Turtle Daxian out, found a flat stone, and the two guys began their daily routine morning exercise, swallowing and breathing at the place where the morning sun rose, and now Shen Yibin's turtle breath technique is progressing rapidly, and the length of breathing and the sound of swallowing are almost the same as that of Turtle Daxian.

"The air here seems to be better than ours." Shen Yibin touched his chest and abdomen and said, he felt more comfortable than before after today's practice.

"Abin, are you practicing qigong? What kind of exercise is this? As soon as he finished speaking, he heard an inquiry behind him, almost scared Shen Yibin, who got up so early, and when he looked back, it turned out to be Director Kong, Director Kong looked at Shen Yibin embarrassedly, and said apologetically, "I'm really sorry, I have a short sleep when I'm old, and I just came out for a walk here and saw you practicing, didn't bother you, right?" ”

"No, no." Shen Yibin waved his hand and said, he didn't mean to cherish himself, he just felt that the posture of the turtle breath technique was not very elegant, and he didn't want outsiders to see it, Director Kong was so familiar with it, so he naturally did not belong to the ranks of outsiders, so he explained, "This is the turtle breath technique, not qigong, just a breathing method to exercise the body, twice a day in the morning and evening, which can clean up the impurities in the lungs and respiratory system, and make people's breathing smoother." ”

"Oh? So powerful? Director Kong grew up in Xiangjiang, and he was still very convinced of these things, and quickly said, "I don't know if you can teach me?" Oh, if there's any taboo, forget it, you don't hear it. ”

"It's not so mysterious, Sun Qian, Xia Shixuan and Wen Yuan have all learned, if you are interested, I will teach you when I return to the manor after filming." Shen Yibin laughed and said, Director Kong, is this a secret magic skill that Director Kong has learned?

"Okay, that's it!" Director Kong was immediately overjoyed, people pay great attention to health care when they are older, he feels that Shen Yibin's exercises are very magical, just like learning them, I thought it was a little difficult, but I didn't expect Shen Yibin to agree so easily, "By the way, Abin, you learned this exercise from that master?" If you spread it without permission, the master won't be surprised, right? ”

"The master?" Shen Yibin smiled and pointed to the Turtle Immortal lying on the stone, "Well, it's this Turtle Master, I learned it from it." ”

"Abin, this is no joke!" Director Kong said solemnly, the status of the qigong master in Xiangjiang is very high, and he was worried that Shen Yibin's words would cause the displeasure of the master who taught the turtle breath technique, so he hurriedly warned.

"What I'm saying is true, this is no ordinary turtle, come and see this!" Shen Yibin beckoned to Director Kong, and pointed to the inscription on the back of the turtle immortal, "See, the turtle released in the twelfth year of Qianlong has lived until now, and I fished it from Dongting Lake, since it can live for so long, it's not strange that there are some gods, right?" ”

"Twelve years of Qianlong?" Seeing these lettering holes, the director was directly stupid, Qianlong's 12-year-old furniture, porcelain and everything were antiques, he didn't expect him to be able to see Qianlong's 12-year-old living creatures, and now he believed Shen Yibin's words, and was about to say more, but he heard that the tent became noisy, so he quickly stopped, "They are all up, let's hurry up and finish the film, and I'll look for you when I go back." ”

Back in the tent area, Shen Yibin cooked a big pot of medicinal porridge, the big guy was tired after eating, and started a new day of filming in good spirits, Ha'er and Sun Qian's performances were very good, and the staff were also very energetic after eating the medicinal porridge.

Driving back to the manor, Shen Yibin cleaned up a large table of dishes to comfort everyone, after eating, Director Kong carefully checked the materials, and announced the end of filming without finding any mistakes or omissions.

"Abin, you said in the mountains that you would teach me the turtle breathing technique." Early the next morning, as soon as Shen Yibin opened the door and was about to go out for exercise, he saw Director Kong standing at the door with a smile.

"You're up early! Come with me, the air by the river is fresher, the view is wider, and it is much better to practice there. Of course, Shen Yibin would not refuse, so he took Director Kong to the river, climbed the big rock, asked him to imitate the movements of Gu Daxian, corrected his mistakes one by one, and finally let him master the correct method.

"Ahem, this exercise is really powerful!" Director Kong is much older than Shen Yibin and them, and the impurities in his lungs accumulate more, seeing the things he spit out, Director Kong couldn't help but be frightened for a while, fortunately he met Abin and this turtle master, otherwise if he continues like this, his lungs may be over.

"Drink your saliva and take it slowly, don't be afraid, it's like this at the beginning, just keep practicing." Shen Yibin comforted that after practicing the turtle breath technique, Shen Yibin took Director Kong and Ha'er for a jog for a while.

After running, it's time to go to the forest to collect herbs, two days ago when I entered the mountain, Qi Jian watched, Shen Yibin was embarrassed to take Gu Daxian to sweep, now I have to hurry up and get more herbs to replenish the inventory.

"So the herbs in the porridge we just drank were all the herbs it helped you find?" Seeing that Gui Daxian brought back a familiar grass stem house into Shen Yibin's hands, Director Kong was taken aback again.

"Yes, not only for cooking porridge, but also for brewing medicinal wine and cooking, and the herbs in it are also found with the help of Gui Daxian." Shen Yibin replied while directing Xiao Liu and Ha'er to help collect the same grass stalks.

"That...... Abin, can you cut your love and transfer this turtle master to me? As long as you want, you can open the conditions or anything! "For Director Kong, Turtle Daxian can help him continue his life!

"Do you want to buy Turtle Daisen?" Shen Yibin was a little stunned, this ...... If it's okay to talk about other pets, but I want to keep Kamedaisen.

What should I do now? What should I tell Director Kong?