In the concept of the Chinese people, until the end of the first month and the beginning of February, it is still the category of the New Year, and the flavor of the New Year will not disperse after the twentieth year. And this month is also a time when people subconsciously indulge and idle, it can be said that even if they lend money to collect debts, they will not go to the door to ask for debts after the end of the Chinese New Year's Eve.

In the first month, it is also the most leisurely time of the year for Lin Ning, the children are sent to school after the fifteenth, they eat and sleep in addition to playing, there is no trouble with homework tasks, it can be said that the most enjoyable time is now this age. Therefore, for Gu Shaoqiu faintly mentioning that he wanted the two children to increase the arrangement of morning exercise classes, Lin Ning also had a supportive attitude.

The two little things are still too small compared to the big ones, but they are now better in terms of IQ and energy than in the past, and it is not wise not to put a little burden on them, whether it is blindly spoiled or blindly indulged.

Regarding the arrangement of the two children, Lin Ning does not say what height he expects or expects the two children to achieve in the future, but as a parent, Lin Ning is not exempt from vulgarity, and has good expectations for the future of the children. Therefore, Lin Ning's education of the two children has always been better than teaching them to fish.

She doesn't force what the two children will do when they grow up in the future, but the ability and life skills that the two children should master, Lin Ning doesn't mind the two children learning more. The current learning is about to become the capital of the two children's future explosion. Just like the accumulation of energy, the deeper it accumulates, the stronger the power that erupts.

She and Gu Shaoqiu, the only two children, for the two children, Lin Ning from their trembling as a mother when they were just born, to the familiarity of raising two children, the transformation and process, only their husband and wife know each other best, it can be said that joy and pressure coexist.

Happy about the growth of the children, the pressure to better guide the future and growth of the two children, so far, Lin Ning and Gu Shaoqiu have reached the same tacit understanding. They do not limit what the two children must do in the future, but for their good and beneficial abilities, Lin Ning and Gu Shaoqiu will guide and assist the two children to learn and master.

These two little things, no matter what you do in the future, a good body is always a must. The body is the capital of the revolution, and if you don't have a good body, you can't do what you want, and even if you have any talent, it's mostly a flash in the pan and useless.

Just like the famous scientist Stephen Hawking, he is extremely brilliant, but he has an atrophic disease for life, which affects the number of lifespans, and he has been fighting against the disease all his life, and his life is hard. Such a character is undeniably great, but as a mother, Lin Ning has never wanted her two children to go so hard.

The natural thinking of Chinese people is to give their children the best of everything, and Lin Ning is working tirelessly for this. She provided the two children with enough superior conditions, so that the two children can stand on their shoulders, have a higher high point, and be able to achieve a higher future, but this future is a healthy, happy and stable future, not so hard just to live!

Therefore, in order for the two children to have a good body, it is necessary to exercise properly, and the two little things must not go out when they are too old, and personal force is also one of the guarantees to ensure the safety of the two children.

Of course, you can't become a big fat man by eating one bite, Rome was not built in a day, such a goal is not something that can be achieved by achieving it, this is a continuous and gradual learning process, and this learning must be achieved from the accumulation of two children bit by bit, day after day, year after year.

On the day of the first month, it was still a little cold, Lin Ning still felt sorry for the two little things, and after customizing it with Gu Shaoqiu, it was the first month of the new year that put the two children's fitness on the agenda. The two little things kept in the expectation of Lin Ning and Gu Shaoqiu's arrangements and proposals, but before this expectation arrived, the first huge challenge faced by the two little things was to get up early.

Before setting a fitness plan for the two children, because the two little things are young, and the children can grow up fast by eating and sleeping soundly, Lin Ning spends most of the time on weekdays indulging the two children to sleep until they wake up naturally, even if the two children go to school, the time to get up is after seven o'clock, they go to school in the yard, dress, wash and eat within half an hour to forty minutes, and there is still one or twenty minutes of time, which is enough for them to send the two small things to school.

However, the development of this fitness plan means that the two children will say goodbye to the enjoyment of sleeping until they wake up naturally and sleep lazily, which is to announce that the two children will enter the morning exercise link. Even if you take into account that the two children need to have enough sleep to ensure their growth, the two children will have to get up at least six o'clock in the morning, which is at least an hour earlier than they usually do, and this is the initial beginning!

Wait until the two children keep up with the progress and are two years older, at this point in time, it will be mentioned again. The so-called winter training and summer training are not simply a sentence, it represents the result of perseverance and enough hard work.

To say that she is distressed, as a mother, two children who will be four years old in two months will start to enter a learning process of hard challenges and dedication, Lin Ning must be distressed. However, this is a constant process that the two children must master and get used to naturally and persevere, and what Lin Ning can do is to personally participate and accompany them to work together through the most difficult initial adaptation period.

At the beginning, whether it was the early fatigue or the initial contact with exercise... This is a process that needs to be overcome, and it is the hardest and most difficult to cultivate into a fixed habit. On the contrary, after passing this stage, the body becomes natural, develops a biological clock, cultivates tolerance, makes physical and mental habits natural, and makes physical fitness a habitual thing, and it is not so difficult to endure!