Subsequently, Su Han brought Lu Yuan to her home, because she and her father Su Dingguo are both police officers, there is a special practice room at home for their father and daughter to practice martial arts.

As soon as I entered the door, I found that Su's mother was also at home, Su's mother was the daughter of the old man Ye Xiong, and when she saw her father's life-saving benefactor Lu Yuan coming, she was overjoyed, and hurriedly beckoned him to sit down, and left him at home for dinner.

After Lu Yuan agreed with a smile, he was pulled to the practice room by the impatient Su Han.

This practice room is about 40 square meters, which is quite spacious, and in terms of practice, the body can be stretched out without any limitations.

There are also a lot of fitness equipment in the training room, as well as some sandbags and the like, which are used to practice fist and foot kung fu.

As soon as he entered the practice room, Su Han was a little impatient, and his beautiful face was full of eagerness.

"Come on, I'm going to be a master too!"

Su Han's bright beautiful eyes showed a hint of hope, as if he was fantasizing about his heroic appearance when he captured the prisoner after he became a master, and when facing a strong pervert like Lu Yuan, he would not be without the power to fight back.

Well, yes, in her eyes, Lu Yuan is a pervert who took away her first kiss when they first met.

"I'll teach you the internal strength and mental methods first, which can only be practiced by relying on your usual accumulation. ”

After Lu Yuan made a lot of transformations to the mental method of the first layer of the longevity formula, he came up with a simplified version of the longevity formula, which can strengthen the body, increase lifespan, and even cultivate a trace of mana, which can be regarded as a divine skill for ordinary people.

In fact, he had also considered it before, he knew that Su Han's qualifications were very high, which made him have a trace of love for talent, so he agreed to teach Su Han internal skills at the beginning, just because he didn't want to waste this qualification.

"This internal power is so mysterious, obscure. ”

Su Han listened attentively to Lu Yuan's narration and teaching, his head was a mess, and he couldn't understand what Lu Yuan was saying at all.

"That's right..."

Seeing that Su Han looked like he was listening to the book of heaven, his little face was full of dazedness, and he was suddenly a little distressed.

Because he didn't know how to teach her, you must know that Sun Wukong directly gave him a jade slip before, and the information in it went directly into his mind, and he could understand the information in an instant.

But now that he said it in words, it was indeed a little difficult for Su Han, who had never heard of this knowledge.

But what to do?

Lu Yuan, who had a sad face, quietly thought about the solution, and suddenly, his eyes lit up, and he had an idea in his heart, but after glancing at Su Han and then thinking of her temper, he couldn't help but shake his head and veto the idea.

"What are you shaking your head for?"

Su Han saw Lu Yuan's expression of joy and disappointment, as if his face had changed, and he couldn't help but ask suspiciously.

"It's nothing, I just thought of a solution, but it's a little impractical. ”

Lu Yuan shook his head and said casually.

"What's the solution, let's hear it!"

Su Han was a little reluctant to give up, it was rare to have this opportunity, but she couldn't learn it because the exercises were too mysterious, which made her very unconvinced and unwilling.

"This... Don't be angry!" Lu Yuan said with some embarrassment, and after seeing Su Han nodding in agreement, he continued: "I'll give you a pill for practice, after the pill dissolves in the body, you guide the medicinal power and follow the route I designated, and swim in the body." ”

"That's fine, but... I don't understand the meridian acupuncture points, and some of the acupuncture points you just mentioned, I checked it on the Internet, and it didn't work?"

Su Han was most distressed by the problem of meridian acupuncture points, especially some acupuncture points, which she had never heard of, and after checking on the Internet, she found that there were no such acupuncture points in the human body.

The reason why the recipe for longevity can be immortal is to open up some new acupuncture points, stimulate the hidden potential of the human body, and open the door to immortality, so some acupuncture points are unheard of by ordinary people.

"Wait a minute, and I'll put my finger on you and show you the way. ”

Lu Yuan's face had a trace of embarrassment and embarrassment, and he said in a somewhat intermittent tone.

"What?!"

Hearing Lu Yuan's words, Su Han's pretty face suddenly turned slightly red, a trace of shyness flashed in his beautiful eyes, and at the same time, he scolded Lu Yuan in his heart for being a big pervert.

"This pervert actually came up with this way, if this is the case, then wouldn't my whole body be touched by him?"

Su Han's beautiful eyes scratched Lu Yuan fiercely, and he couldn't help complaining about Lu Yuan in his heart.

"I can't help it, that's all I can do. ”

Lu Yuan spread his hands, his face was full of helplessness, he really couldn't think of any other way.

Seeing this scene, the beautiful policeman Hua Su Han bit her red lips, her face was full of tangled expressions, and there was a hint of intention in her beautiful eyes.

"Okay!

Su Han gritted his teeth, still unwilling to give up this opportunity to become stronger, blushed and nodded in agreement.

"Are you sure?"

When Lu Yuan heard this, he couldn't help but be a little stunned, he didn't expect Su Han's desire to become stronger to be so strong, could there be something unspeakable? Thinking of this, Lu Yuan suddenly felt that he didn't know Su Han well enough.

"Sure, I warn you, don't touch your hands later, or else..."

Su Han's beautiful eyes showed a vicious gaze, looking at Lu Yuan, and the warning in it was extremely strong.

"That can't be, what kind of person am I, Lu Yuan?"

Lu Yuan looked upright, and justified his name with righteous words.

Su Han didn't bother to look at him, took a cushion and put it on the ground, took off his coat, only a tight T-shirt remained, and then lay on the mat.

"Let's get started!"

Su Han lay on the mat, his blushing face pressed against the ground, and his tone was a little trembling and urged.

Hearing this, Lu Yuan looked at the beautiful police flower lying on the mat in a tight T-shirt, and the extraordinarily upright beautiful buttocks, and his mood was a little unstable.

"Have you seen enough?"

Su Han's tone was a little cold.

"Look at what you're saying, I'm just adjusting my condition. ”

Lu Yuan touched his nose in embarrassment, and exhaled deeply, his eyes full of seriousness.

He took out a small pill of elixir and asked Su Han to take it.

As soon as Su Han swallowed this small elixir, he immediately felt a hot heat in his body, surging back and forth in his body.

At this time, Lu Yuan put his index finger and middle finger together, and gently made contact with Su Han's tense body, and as soon as he made contact, he felt Su Han's body tremble slightly.

He tried his best to make his strength lighter, and his two fingers slowly began to guide the route on the meridians and acupuncture points on Su Han's back.

"Calm down and let the heat in your body follow the path my fingers have guided. ”

Lu Yuan groaned and guided Su Han.

Hearing this, Su Han was also shy, calmed down, and slowly guided the heat according to the route that Lu Yuan's fingers had drawn on his body.

Su Han's qualifications are indeed very high, and soon she entered the state, guiding the heat with ease, and walking according to the route specified by her fingers.

"You slow down, I'm a little out of control!"

Feeling that Lu Yuan's fingers were moving faster and faster, Su Han couldn't control the heat in his body a little, and couldn't help complaining.

At this time, Su Mu, who was about to ask Su Han to eat, just wanted to push open the door, but when she heard such a revocative sentence, Su Mu couldn't help but think crookedly.