Without further ado, the first seat of Yinyu Peak got up and took Luoyu back to the quiet room where he usually retreated.

This was the first time Luo Yu had entered the Master's house, and the outer room was nothing special, but the inner quiet room was very spacious, and it was definitely not something that could fit in the hut seen from the courtyard. This must be an independent space, and the roofs and ground are densely covered with flickering rune formations, in which the halo flows, exuding a rich aura and a powerful sense of suppression.

Unlike the usual casualness, the master and apprentice sat opposite each other in the formation. Luo Yu had never seen Master so formal, so he knew that the next words should be very important.

Sure enough, the first seat of Yinyu Peak was the first to speak: "You must have learned it yourself, so let's talk about what the several realms of cultivation are." ”

Luoyu replied seriously: "Chu Yuan, Gathering Spirit, Nourishing, Dahe, Xuanheng, Guji." ”

The first seat of Yin Yu Peak was not surprised by this answer, and continued: "As a personal disciple of the Qingning Sect, in addition to these six realms, you need to cultivate step by step and down-to-earth, there is another requirement, which you can't find in those books, and it is also the core inheritance that each peak must cultivate. Remember, this method is not a disciple of the Qingning Sect, and it cannot be passed on without authorization. ”

Luoyu realized the importance and nodded in understanding.

"This method is not a method to improve combat power, but a kind of cognition and control of oneself, and together with the six cultivation realms, it is called the Seven Wheels and Six Realms. Ordinary people only become personal disciples when they have a certain amount of cultivation, and only then do they have the opportunity to come into contact with this method. I didn't want to pass it on to you so early, but if you have a question you can't answer, you might as well try it. ”

Since the master said that this method, known as the "Seven Wheels and Six Realms", had the potential to solve his most fundamental problem, Luo Yu immediately listened attentively with ten thousand spirits.

"This method has nothing to do with spiritual power, nor does it have anything to do with cultivation, but it requires you to look inward in order to clearly observe the changes in the energy in your body. Note that I'm talking about energy, not spiritual power, and although spiritual power is also a type of energy, I'm referring here to the energy that the human body itself has. Ordinary people have cultivation, and their minds will inevitably be affected by the spiritual power cycle, and you can just disperse the spiritual power cycle to avoid interference, which is convenient. ”

Luoyu listened to the master's instructions, did them one by one, closed his eyes and meditated, focused his mind on the midline in his body from the middle of the head to the end of the tail vertebrae, and gradually entered a state of ethereal meditation.

"From the bottom up, near your tail vertebrae, can you feel a funnel-shaped vortex of energy?"

Luoyu looked around carefully, and sure enough, he felt an invisible and substantiated whirlpool, which was completely different from sensing aura, as if he had changed his perspective. He adjusted for a moment, still with his eyes closed, and nodded.

Seeing that Luoyu had found his feelings so quickly, the first seat of Yinyu Peak secretly affirmed that this child's comprehension was really not ordinarily high. Then he continued to guide him all the way up his spine, and sure enough, he felt several other similar energy vortices at the height of his lower abdomen, waist, chest, throat, etc., all of which were rotating clockwise at their own unique frequency.

After the first step was completed, the first seat of Yinyu Peak began to explain in detail: "These energy vortices are called life wheels, which are distributed on the central axis of the human body, and are the link between body and mind, that is, body and spirit. With the heart chakra on the chest as the balance point of the intersection of spirit and matter, the lower three vortices mainly represent the basis of living in the material world, and the upper three represent the spiritual consciousness level, which is related to spirituality.

"From the bottom up, the tail vertebrae, which is the lowest place in the chakra, is called Mooladhara, which means to be rooted in the earth and carry life. It is the root of all matter and energy, body and spirit, tangible and intangible, and the basis of the existence of any life. Not only people, but any living object will have this fundamental hub. The more vigorous the operation of this chakra, the stronger the vitality will be, the closer the union between the spirit and the body, and the more harmonious the cooperation, if this chakra disappears, it will die.

"The wheels of life are born, not cultivated, and their speed and color purity represent the balanced state of life. The newborn's innate qi is sufficient, the color of the life wheel is pure, and the rotation is smooth. As people grow up, various traumatic remnants are left behind, which will affect the clarity of color and the frequency of rotation, so that all aspects of human function will gradually decline in adulthood.

"It's easy to see them, but it's hard to control, and the so-called Seven Wheels Realm refers to the state of being in a state of insight and mastering its balance at all times. You can now try to direct the speed of Mooladhara with your mind and feel the physical and mental changes. ”

Luo Yu tried it according to the law, and sure enough, he felt that when the speed and frequency changed sharply, his emotional will was immediately unstable, and the flow of qi and blood also fluctuated.

The voice of the head of Yin Yu Peak continued to guide him, "We all know that when our thoughts are pure and our hearts are free of distractions, we will get twice the result with half the effort when we cultivate, but this is only a very general concept. To practice the wheel of life is to actively practice controlling our mind, not to let it affect our state, but to make us a spectator of the mind. The so-called bystanders are clear, and the authorities are confused, what we want is this clarity.

"If you keep yourself in a state of clarity of mind and balance of body and mind at all times, your comprehension and cultivation will be faster, and over the years, you will definitely leave other people far behind. Of course, everything is easier said than done. There are quite a few disciples of the Qingning Sect, and if you add the elders of the generation, there are even more, but there are only a handful of people who can really make full use of this method at any time. ”

While listening to Master's explanation, Luo Yu tried one life wheel after another, and soon found that the balance represented by each life wheel was different. In the case that he took the initiative to change the speed, he experienced various extreme emotions such as impatience and anxiety, discouragement, and excitement in a short period of time, which is very mysterious and interesting.

When he tried the life wheel at the center of the eyebrows, the first seat of Yin Yu Peak also happened to say: "The center of the eyebrows is facing the sea of knowledge, which is the gateway of spiritual power, if ordinary people are out of balance in this round, they will hallucinate, and in serious cases, they will even go insane." ”

At this time, Luo Yu suddenly remembered something that had not happened for a long time, that is, when he had not left home, he had been tossed by that repeated dream in a very bad state, and sometimes the blood in the dream would flash in front of his eyes during the day.

Thinking of this, his mind really wavered, and the life wheel vortex at the center of his eyebrows suddenly accelerated sharply, and then contracted suddenly. In an instant, the familiar color of blood flashed in front of his eyes again!

Luoyu was so shocked that he struggled to suppress it for a long time before he gradually stabilized.

The first seat of Yin Yu Peak didn't know what Luo Yu was thinking, he just thought that he was experimenting with the speed change too drastically, and was about to help, but seeing that he was in control of the situation again, he happened to say something: "That's it, if the change is too drastic, you know the consequences now."

"Although this method cannot directly improve cultivation, it can actually be used indirectly as a means of attack. If it directly disrupts or even disintegrates the opponent's next three rounds, it will cause fundamental damage to the person's body, and even direct death. If you target the last three rounds, you may disturb the opponent's mind, break through the sea of knowledge, and even turn it into a walking corpse. ”