This group of girls also went through a day of training, not to mention the weakness of their legs and feet, even their hands were shaking, and some could only stand by supporting each other, otherwise they would not be able to move their hands when they looked at the "target" in front of them.

"If the target wins, you can train more at night." Yan Ruyu poured cold water mercilessly.

If these big girls want to be tough, they have to put in more effort than others.

She will unceremoniously squeeze all the potential out of them.

As soon as Yan Ruyu said this, the girls gritted their teeth and rushed forward.

There are those who scratch, those who drag, those who flutter, and those who kick.

Yan Ruyu suspected that Yan Xiaoxi had taught them fake martial arts before.

This noodle is simply spicy to the eye.

These thirty targets don't have a lot of training, so they are energetic, and it is easy to deal with these powerless girls.

So after a while, the girls were all over the place.

"Big Boss...... We have no strength...... "If it weren't for the lack of strength, how could ten people not be able to win one?"

"I don't need a reason, I just know that you are just beautiful in your words, and your actual ability is low." Yan Ruyu looked at everyone expressionlessly, "After dinner, continue training." ”

When the girls heard this, they all bowed their heads.

The training at night was not difficult, it was a simple squat, but for them, it was very sad.

Fortunately, there are the soothing moves that Yan Ruyu taught, otherwise these people would not be able to walk at all.

For three days in a row, almost all girls lost every night when they practiced the target, but on the third night, it was obviously much better, and several groups barely hit the target to the ground one after another.

They also figured out a strategy, that is, to attack in groups, not alone.

And some parts of the human body are weaker, although they have little strength, their eyes are poisonous enough, and their bodies are petite and difficult.

Because of this, the 30 people who were the target slowly realized what it meant to be desperate.

A group of people pounced in an instant, some poked their eyes, some broke their fingers, some locked their throats, and some went even further, kicking them three inches!

Is this still a woman? There is no virtuous virtue at all, and the reputation is gone!?

Every day, other men will watch the target practice, and they are a little intimidated when they look at it.

Don't make a mistake!

It's obviously not good to be played with as a target!

At first, they thought that these targets were very blessed, and the girls rushed to rush over, but now, they ......

Hehe, it hurts to watch.

Fortunately, they were quickly equipped with sticks, otherwise this scene would have become more and more miserable.

After having the stick, this group of women was obviously frightened a lot, but Yan Ruyu's training for them was targeted, the girls had little strength, but their bodies were smaller and more conducive to action, as long as they were fast enough, they could still attack.

Running with weights every day, resting your body and pranayama, the progress is simply rapid.

Yan Ruyu also found two martial arts wizards in it.

Without hesitation, they were promoted to be the captains of the women's team.

Yan Ruyu wants uniform brothers, not a group of rabble, so all training is the cooperation of big guys.

According to the training methods of the army in the previous life, supplemented by the teaching of internal qi and martial arts, in just one month, some achievements can already be seen.

The steps taken by all were neat and impressive.

And after this month, all the girls have been able to win from the target with a big knife, one by one slippery like loaches.

If you fight head-on, you can't compare to those men, but if you attack closely, it's definitely fast and accurate.