Ye Fan, who was firm in his confidence, quickly sat on the ground, and at this time he made a meditative posture and began to adjust the breath in his body.

Normal exercise of spiritual power is all running in a positive direction, and the spiritual power that is exercised is hot and masculine.

Therefore, every time Ye Fan used it to turn qi into a sword, or a sword qi, he could gain tremendous power.

But now the book of life and death says that it should run in reverse.

What kind of spiritual power is generated in this way, Ye Fan can't say now.

However, he still followed the method in the book of life and death, and began to adjust there.

After he breathed like this for a while, there was really a lot of change in his body.

The inner pill that seemed to have disappeared into the invisible before gradually emerged in his body again.

However, compared to before, he no longer had that hot feeling, but was unusually cold.

The icy temperature began to spread towards Ye Fan's limbs.

After walking in this desert for a long time, Ye Fan's body was too hot to be true.

But in the blink of an eye, he was already shivering a few times by the freezing temperature.

"How so?"

Although Ye Fan felt that something was not quite right, now he could only run desperately.

After going on for a while, he suddenly noticed that not only did the inner pill not melt, but it seemed to be a little larger.

To be precise, because the temperature in the body was too low, the surface of the inner pill had actually begun to condense water vapor.

With the increase of water vapor, a small ice shell has actually grown on the outside of Neidan.

Ye Fan now suddenly felt that he had been tricked by the Book of Life and Death, and this method was useless at all.

If this continues, the residual water in Ye Fan's body will be absorbed by this Inner Dan.

By then, before he had succeeded, he would have died of thirst here.

But just as he was about to give up, the unexpected reappeared.

The Neidan, which had been frozen, seemed to have a small crack, and after a while, the entire Neidan was completely shattered.

Neidan melted into small ice slags, and as Ye Fan's blood began to flow slowly.

After another while, Ye Fan's body seemed to be no longer afraid of the cold, but felt much more comfortable.

Running spiritual power in reverse does have an unusual feeling.

He used to be extremely hot, but now it's cold, but it also brings unparalleled calm.

Now he can control the flow in his body as he wants.

He averaged this chill in his body.

As it ran smoothly, Ye Fan had already clearly felt that his body seemed to have been strengthened.

Suddenly, Ye Fan opened his mouth violently, and a large breath of cold air erupted in an instant.

Not far in front of him happened to be a large group of ferocious marching ants.

When these cold breaths erupted, they didn't even have a chance to dodge, and they were frozen into a cloud of ice in an instant.

Not only that, the temperature of this cold air was very low, the ice quickly became shattered, and the marching ants inside were also frozen into powder.

"It's amazing!"

Ye Fan was really happy when he saw his masterpiece.

Thinking about it carefully, the inner dan of the little snake just now, although the appearance is red.

But snakes are themselves cold things. The inner pill produced in his body should indeed be a gathering of yin and cold.

Ye Fan used a wrong way to cultivate just with his appearance, and there was definitely no way to refine it.

Fortunately, I got a reminder from the book of life and death, otherwise Ye Fan would have been miserable today.

Ye Fan just thought of this, and he suddenly found that the judge pen in front of him seemed to have some changes.

The cold qi in his body continued to emanate, and he actually slowly wrapped the judge's pen.

A moment later, his fiery judge's pen had turned into a lump of ice.

But at this moment, only a click was heard, and the entire ice lump exploded.

And Ye Fan's judge's pen also broke the ice.

After reappearing, Ye Fan's judge's pen became unusual.

He had lost his fiery red and turned into a chilling dark blue.

Not only the barrel, but even his fiery red bristles have turned dark black.

"Could it be that this is an ice spirit!"

The upgrade of the judge's pen has different routes, and naturally there will be different results.

When Ye Fan was a judge, his judge pen, although the level was very high, did not have too special attributes.

However, after getting the cold this time, the judge's pen has changed significantly.

He is now not only a third-level judge, but also an ice spirit.

The so-called ice spirit can freeze everything in the world.

Not to mention these marching ants outside, even the real bull ghosts and snake gods are also vulnerable in front of the ice spirit.

Ye Fan was happy that his judge's pen had been upgraded, but at this time, what was even more pleasing was that the snow monster, who had been semi-unconscious before, stood up again.

After he screamed, he hugged Ye Fan without hesitation.

Ordinary creatures must be afraid of the cold on Ye Fan's body.

But snow monsters are like this, and they originally live in the snow.

The colder they get, the less cold they feel and they become more energetic.

After hugging Ye Fan for a while, the snow monster's energy obviously recovered a lot.

His originally ugly face has also been completely restored.

Ye Fan had always felt embarrassed before, such a person liked ice sky