Fang Yuan really wasn't bragging—he wanted to create a set of forging methods out of thin air that could allow ordinary people to comprehensively improve their physical qualities in all aspects, with his current level, even if he put all his efforts into it, it would be troublesome, but he didn't need to create it himself! There are ready-made ones in the Overworld, just copy them......

Therefore, what Fang Yuan passed on to Xiao Yan was actually the "Eight Hundred and Thirty-third Revised Set of Whole Human Race Primary School Student Radio Gymnastics" of the Human Race in the Main World - don't laugh, the effect of this thing is really ferocious, put it in a world without demons and no martial arts, it can casually make an ordinary person do it to the point of breaking the limits of the human body! It is said that it is broadcast gymnastics for elementary school students, but in fact, it is the best practice of the main world, which is a collection of countless mysterious system foundation exercises, supplemented by anti-heaven technology!

If it weren't just for the general suitability of the human race to practice, Fang Yuan said that he himself was not reluctant to give up. Pen, fun, and www.biquge.info

The six years of primary school, not counting holidays, as long as you practice carefully every day and achieve the standard of movement, you will graduate with at least a fourth-level level in terms of pure physical fitness! What's that concept? It sounds weak, but in the Overworld, the first to third levels are called "mortal dust", and the fourth to sixth levels are "first awakening"!

What is the first awakening? Awakening of Extraordinary Powers! In just six years, it is purely physical power to involve the "otherworldly" realm, or escort, how terrifying is this? For example, in the realm of the basic low-martial world national arts, the Bao Dan realm is about equivalent to this level.

And relatively speaking, the fighters of this world ...... Let's not count those elite and even protagonist-type characters, let's just say that ordinary fighters have high physical strength? Even if you count the fighting energy, you may have to be easily beaten by a national martial arts cultivator in the realm of transforming strength or even dark energy! Those at the Ming Jin level have the possibility of victory, let alone those in the Bao Dan realm, unless they master some powerful fighting skills or something, they have to be a cultivator of other national arts who have not been exposed to a similar type of energy cultivation system to have any hope of winning......

To sum up, with such a good method of forging the body, as long as Xiao Yan is serious, at most one or two months will be enough for him to comprehensively improve all aspects of his physical quality to the level that a fighter should have, and then it will be very simple - if you want to expand the volume of the container by filling water, this is naturally a slow job that requires caution, but what if you first rely on processing to increase the volume of the container and then fill it with water?

Anyway, there's nothing about it here.

Of course, it is not easy to rely on empty words to win Yao Chen's words, people have to be responsible for their disciples, so Fang Yuan really got Yao Chen to agree to his proposal, or he succeeded after relying on some efficient methods that he could use but Xiao Yan couldn't use to improve the quality of his body after starting over, and then really made a demonstration.

Well, yes, he's already done again, and he wants to cultivate his fighting spirit - fortunately, it's not about dying back to the city but taking the initiative to return to the city, and you don't need to wait for any CD time to cross again, and you can even designate the place where the last time you crossed and returned, it's just the old rule, the virtual universe costs money to die.

In short, Fang Yuan had now successfully crossed the stage of accumulating Dou Qi, and had successfully reached the level of this world Dou or a first-order demonic beast; Of course, this achievement is nothing, no matter where it is, it can only be regarded as a starting point, what really matters is that from this point on, Fang Yuan will finally be able to practice the "Burning Technique".

Not to mention that it's not that human beings can't practice the Dou Qi Gong or anything -- first of all, this is never mentioned in the original book, and secondly, the true meaning of the Burning Technique is not the Dou Qi Running Technique, but the method of devouring and fusing flames! Although Emperor Tushe Gu is also a human body in the end, we can't forget that people were just a small flame at the beginning, and they swallowed twenty-two different fires from weak to strong and finally became the Dou Emperor - this "Burning Technique" was not originally created by humans, right?

And being able to cultivate the Burning Technique also symbolized that Fang Yuan's path of cultivating Dou Qi would become incomparably simpler.

Again, the world's definition of alien fire is only "a strange flame born of heaven and earth, which is a little stronger than the ordinary flame born of fighting spirit" -- as for the specific strength, it naturally depends on the power of the alien fire itself -- but it has never been said what kind of mystery must be contained in it!

In other words, the flames of other worlds don't necessarily fail to be alien fires when they come here - as long as they are strong enough! For example, Fang Yuan had obtained a lot of dazzling heavenly flames in the Piao Miao Journey World before, and it was conservatively estimated that if he got this world, it was at least not inferior to the top five terrifying flames on the alien fire list!

Of course, for the time being, it was too strong, even if Fang Yuan had a strong soul foundation, he didn't dare to talk about devouring lightly at the stage of a fighter, like the many other flames he had prepared when he planned to come to this world before.

From strong to weak, such as the "Danyuan Divine Fire" that the Venerable Master deliberately collected from the Beiye Danding, or the "Samadhi True Fire" that powerful cultivators will play, or the strange flames that were ingested from the fire spirit beast "Great Yan Spirit Beast", and even some heaven and earth thunder fires that were unstable and generated by heaven and earth - of course, it was not clear whether this was a real flame Fang Yuan, so it was only collected with the intention of killing the mistake and not letting it go, and it was encountered anyway.

He even prepared a few very special "planetary cores"! If it weren't for the fact that the space with him couldn't fit anymore, he even wanted to collect a star and try to see if the high-temperature plasma or ionization cloud generated on the fusion object was a different fire, but it was a pity......

However, in the early stage, these flames seemed to be a little too strong, after all, among the flames mentioned above, even the weakest ones that were not sure to be considered real flames or not, they had to be the existence of the cultivation realm to reach the Yuan Infant Stage to dare to tinker with them! In other words, at least he has to be at the level of Dou Ling and Dou Wang to play, even if he Fang Yuan has to be cautious before reaching the Dou Shi Great Dou Master, so he still plans to choose a weaker one.

It just so happened that he knew that there was a kind of flame that was quite suitable, and he successfully relied on his own hard power to get it out before rebuilding, after all, he had already figured out the principle before - that is, a kind of magic flame in the HP world!

The best of them is naturally the "Fierce Fire" summoned by the "Fierce Fire Spell", which has the property of being able to burn souls, although it is limited by the world it comes from, so it can basically be said that it can only be used as a prestige in the realm of the first order, although it is not a foreign fire in this world, but it can also be regarded as a relatively good flame - stronger than many so-called "beast fire"!

It is suitable for Fang Yuan at this stage to use it for himself. (To be continued.) )