Wait for Yang Luchan to leave.

Zhao Zhou didn't think about it, he pushed the grinding plate with a snort, and for a while, the sound of grinding rice echoed in the room.

Once and again, it was much easier to push than yesterday!

"This body-strengthening pill works!"

Wait for the mill to turn about twenty times.

Zhao Zhou found that he was not tired, his arms were not sore, and he was not as tired as yesterday, so he just wanted to lie down and sleep.

"I said why do people who practice martial arts want to use medicinal baths and medicinal wine. The results were immediate! He turned the grinding plate and looked at the medicinal wine on the edge of the grass pile in the house, and when it was really time for him to practice, he realized that this 'medicinal bath, medicinal wine, and elixir' was the same as the 'magic weapon', and the auxiliary effect was obvious.

It was also the first time he took the Strengthening Pill, and the medicinal power exerted quickly, and he suddenly made a big supplement at the beginning, and increased his physique a lot.

It's like people have a kind of drug resistance, when they get sick at the beginning, which medicine works particularly well and works in one day, but there is also drug resistance in the body.

Although the resistance will disappear with the passage of time, if you get sick again during this time, the effect will not be so obvious if you take this medicine again.

The same goes for the Strengthening Pill, so you should eat it every few days.

However, exercising more and increasing the body's metabolism can erase the drug resistance in the body as soon as possible, so the system explains: 'Take the Strengthening Pill according to your own exercise intensity'.

It's just that Zhao Zhou doesn't understand these truths and medical theories.

Anyway, he only knows that when he pushes the grind, he will rest for a while when he is tired, eat some food at noon, bask in the sun, and the days will be carefree, and he will not have to go to work.

In the evening, I ate some food sent by Yang Lu's disciples, and drank a small sip of wine like medicinal wine, which was spicy and sweet in my mouth.

Happy too!

"Yesterday, except for the time to eat, I exercised for about ten hours and grinded forty catties of rice noodles. And today I worked out for a full sixteen hours! Eighty pounds of grinding and two barrels! ”

When it was time to go to bed, he looked at the two buckets full of rice noodles, full of a sense of accomplishment.

I enjoyed the feeling that I could see myself getting stronger step by step with the naked eye!

It's like doing ten push-ups today, and you can see a few abs when you get up!

"This strength is really much greater, and I don't feel tired much...."Zhao Zhou put down the grinding handle, straightened his waist, and felt a little soreness all over his body, but immediately after that, he felt that the pain was warm.

Aware of this, he also stretched his body slightly, and after about three or four minutes, most of the soreness disappeared, and the rest was faintly inaudible.

This has happened more than 20 times a day today, and the medicinal power has been strengthening his body cells, deepening toughness, improving endurance, and repairing injured muscle tissue.

During the day, he also rested for three or four minutes, and then began to continue grinding and training.

The frequency of reinforcement is also very frequent, and the power of the medicine is exerted quickly.

It's just that.

It's not getting early now, it's about twelve o'clock in the evening.

In addition to the sound of insects chirping near "Squeak", quietly, no matter how hard Yang Luchan's disciple was, he had already gone to practice with "Zhou Gong" in his dream.

"Time flies.... The magic weapons I found yesterday are almost exhausted. ”

Zhao Zhou took off the 'slightly damaged magic weapon' on the palm, glanced at the mobile phone that was almost out of battery on standby, and glanced at the grinding plate, although he still wanted to continue practicing, but he also knew that if he wanted to hurry, he would not be able to reach the fat man in one bite, so he reluctantly went back to the house.

"System, how long will the medicinal effect of this body strengthening pill last?"

It's just that when he was lying on the bed, although he felt that his body was warm, he was not sure how long the effect of the medicine would last, so he still asked the system.

[Residual effect of the Strengthening Pill: 35 hours, 37 minutes and 12 seconds]

The system prompt sounded, and a line of handwriting appeared on the illustrated book in his mind, and there were two lines of prompts below, one about 'drug resistance' and the other about formula analysis.

[The resistance of the Qiangsheng Pill is decreasing. Remaining: 300 hours, 56 minutes and 42 seconds]

[Hint: Drug resistance and efficacy will gradually accelerate the disappearance of the luck person as the person exercises it]

After displaying these, the system was afraid that Zhao Zhou would not understand, and explained some principles of drug resistance.

"The efficacy and resistance time of the drug do not need to be shown in the future, which is too troublesome. Densely looking at a bunch, dizzy. Zhao Zhou looked at the handwriting full of illustrated books, felt troublesome, and blocked these 'time prompts', and only let the system prompt when he would "take medicine".

But as for the principle of drug resistance, he also looked at it carefully, knew about it, and immediately blocked it.

"I'm not wrong to practice like this all the time, and I can better exert my medicinal power. It's just that it will consume a lot, and fortunately, the system has analyzed the formula...."Zhao Zhou thought about it, and let the illustrated book show the formula of the elixir again.

[The formulas of drugs such as Strengthening Pill and Hemostatic Powder have been analyzed. Strengthening pill for angelica, five-year ginseng, exquisite grass....】

The names of more than a dozen kinds of medicinal materials appeared under the illustrated books of the pills to which they belonged.

Including the time of stewing, how to air dry, what kind of herbs to boil for when, what to put with the herbs, are all listed.

"There's no need for these pills now. There are so many gold, silver and jewelry in the space, and there is no need to worry about the money for medicinal materials, and when there is no effect, you can eat it. But be prepared, go outside tomorrow to have a look, and buy the herbs on the formula early, and feel at ease. ”

Zhao Zhou looked at the bottle and can, knowing that there was still a medicinal effect, and put it back into the system space first, and after two days, the body did not feel numb like a massage, and the system also told that the effect of the medicine disappeared, and he was ready to eat another one.

And the night passed.

Zhao Zhou got up in the morning and grinded for a while, and when he saw Yang Luchan coming to teach him how to practice boxing, he also said that he wanted to buy medicinal herbs.

But he read that the Strengthening Pill was an item that did not belong to this world, and he didn't elaborate, only mentioning that it was the old formula for strengthening the body.

"It's just a small thing. It's just that I still have to teach my apprentice, but I don't have time to accompany Zhao Shaoxia to go with me, so let's do it..."Yang Luchan didn't ask much, and after teaching Zhao Zhou boxing, he went back to the martial arts training ground, afraid that Zhao Zhou would be deceived, so he called a disciple who knew medicinal materials and asked him to go to the county seat with Zhao Zhou.

When Zhao Zhou saw people coming, he didn't delay.

After returning to the house and taking out the gold and silver that had been taken out of the system a long time ago, the two of them went to the town together to exchange them for coins, and then went to the pharmacy to look around.

It took most of the day, except for five years when ginseng was hard to find, and they went to the homes of farmers in mountain villages near the mountain to buy only three or four, other medicinal materials were easily bought.

Subsequently.

invited this disciple to eat and gave some small gifts, and Zhao Zhou was like the previous two days, pushing and grinding, eating, and resting.

It's just that within two or three minutes of his rest now, he is not lying on the grass bunk, but setting up a casserole in the courtyard, and when he rests, he boils medicine and adds water.

In this way, it is not wrong to practice and boil medicine.

In this leisurely time of training, this day has passed day by day.

Zhao Zhou remembered that he had obtained a strange system, and he was late in learning martial arts, and he was also very hard, in addition to sleeping, eating, and resting time for small works, he was also used to boil medicine, and he was grinding "practice" all the time.

Although practicing strength like this, even with the assistance of medicinal materials, it will hurt the body a little, and maybe you will live a few years less.

But Zhao Zhou felt that he didn't work hard now, in case the system suddenly released a high-level task one day, who knows if there will be tomorrow, let alone a few more years.

It's just that in the past two months, he found that this system basically doesn't interfere with anything for him, and it's more like assisting himself in "training", except for prompting that the effect of the medicine has disappeared and the luck person should take the medicine, he usually doesn't even have a "Dididi" sound, let alone release any tasks.

Zhao Zhou asked with curiosity, and the system also told him that he was born to assist the luck person, and the luck person did not have the intention of going to other worlds, so it would not open up a teleportation channel and issue any tasks.

Zhao Zhou was aware of this situation, and he was also happy!

But he didn't relax and be lazy, he still practiced how he should practice every day, and he had already developed a habit.

Every morning, he gets up in the courtyard to play boxing and review the boxing techniques taught by Yang Lu Zen. Or Yang Luchan saw that he was proficient in moves, and then passed on a few more styles.

After eating at noon, he gathered some firewood, boiled the medicine, and began to grind.

Of course, in the process of boiling the medicine, Zhao Zhou sometimes couldn't grasp the heat, and often boiled the medicine into a "mess".

But over time, practice makes perfect, and medicinal juice can also be boiled.

But this pot of soup is not an elixir that can be preserved, and he doesn't know how to knead the soup into a ball.

It can only disappear with the effect of the medicine in the body, first do not use the pills in the bottle, first boil and drink the soup cooked from these medicinal materials.

And the medicinal power of the soup is the same as that of the elixir, it takes three days.

It's just that if the ginseng used in the medicine is old, the effect of the medicine will last for a day and a moment.

However.

As more than two months passed.

When Zhao Zhou finished grinding the entire martial arts training ground, as well as the millet, rice, mung beans, corn, etc., as long as the grain that could be grinded, he found that he had to drink a bowl and a half a day!

Fortunately, there are enough jewelry, gold and silver, and the current price is not expensive, otherwise Zhao Zhou will soon have to go to the same "auxiliary magic weapon" for practicing the same "auxiliary magic weapon" by drinking the "ginseng method".

"In the past two months, from the beginning of forty pounds, I have been tired and tired. Up to now, 600 pounds a day is a breeze. I have long finished grinding all the grain in the whole village, as long as the farmers who want to grind the noodles. It seems that I want to grind rice noodles again. I can only wait for the autumn harvest. ”

One day two months later.

Zhao Zhou thought about it, and after seeing the last farmer thanking him and taking away the floured rice noodles next to the stone mill, he didn't know what to do.

At this time, it was the height of summer, and after the summer harvest, the summer planting had just begun, and there was still a month or two before the autumn harvest.

"Go to other worlds and find someone to practice your skills?"

Zhao Zhou found that there was nothing to grind, so he couldn't hold back his mind anymore, and wanted to go to other worlds to see, and by the way, see what tasks or rewards the system had.

It's not that he didn't think about it, during this time, he would find a national martial arts boxer in the late Qing Dynasty world to learn from each other, practice actual combat, and not go to other worlds first.

However, Yang Luchan arranged for his disciples to learn from Zhao Zhou, but they were basically keeping their hands, and they couldn't show it, which was very uncomfortable.

But Zhao Zhou went out to compete, and he was afraid that his subordinates would not leave a move, so he would beat people to death by mistake.

He is not afraid to kill people.

Originally, the national art was used to kill people! What can you learn from sparring?

He thought about it for two months, and he already thought it clearly.

Within two months, he sometimes carried gold and silver to buy medicinal herbs outside the village, and when he encountered robbers who wanted to make money, he would also think that the opportunity to practice boxing was coming, and beat the robbers to death with heavy hands.

can be a robber ruffian, not a national martial arts boxer.

Zhao Zhou also wanted to travel around the world of the late Qing Dynasty and learn boxing techniques from those masters of national arts, not wanting his reputation to be stinky, and bearing the name of "Playing Together, Playing Hard, Regardless of Life and Death".

Although he doesn't have much reputation at the moment, he knows that as long as he starts his journey, his fame will rise quickly.

"With my current strength, the strength in my hands is enough to kill people!"

Zhao Zhou thought about it and pulled his arm into a circle, slowly and slowly, just like the usual grinding, and like the Tai Chi push hand of the park uncle and aunt.

But the circle drawn by both hands was just full, Zhao Zhou's muscles went from loose to tight, the force rose from the soles of his feet, the waist was accumulated, and the palms of his hands were forced, pushing out an inch, just like the "half circle" pushed when grinding, and suddenly turned back and pushed.

It's just that he has no grinding in his hands now, and he doesn't have the power to borrow, and suddenly there is a 'click' in the air, his skeletal muscles make a crisp sound, and his sleeves burst.

"Mingjin." Zhao Zhou withdrew his hand, and his face did not change.

Because he has been hard training every day for more than two months, coupled with the use of medicinal materials, he has figured out the power skills of "pushing and grinding" seven days ago, and has stepped into the Mingjin realm of "it is difficult to buy an inch of gold" as the term is often said.