Lin Luo pushed open the gate of the Hundred Gardens, and saw Mu Wanqing taking care of the flowers and plants among the flowers, with skillful and light movements.

"It's back. ”

Mu Wanqing's voice was soft, and it was relaxing to listen to, "The shackles in your body seem to be gone. ”

Lin Luo naturally knew what she was referring to.

Over the years, he has devoured a large number of quenching pills, quenching liquids, elixirs, etc., most of which have been absorbed by the body to complete the foundation building.

The rest of the aura is used to improve cultivation.

Slowly, but at least it can be improved.

But since three months ago, after Lin Luo stepped into the fifth level of the martial realm, the foundation building was completed, and no matter how much he ate the Quenching Pill, the aura would only accumulate in the body, and would not be transformed into the power of cultivation.

This is the "shackles" in Mu Wanqing's mouth.

In fact, this so-called "shackle" is only a precipitation process required because the foundation of the innate body is completed.

If you want to improve your cultivation, there are only two ways.

First, practice exercises that match the innate body.

Second, awaken the physique.

Lin Luo had already taken the first path.

"Innate Taixuangong" was created by ancient strange people, dedicated to the cultivation of the innate body, and after only one night of practice, he refined a large amount of spiritual energy accumulated in the physical body, and successfully entered the sixfold martial realm.

In another three days, after getting those materials from the boss of Hua Manlou, you can awaken the innate body, and at that time, the strength of this physique will be highlighted.

Lin Luo was silent for a while.

"Mother sees what?" he asked softly.

Compared with her mother in previous lives, Mu Wanqing was the most sensitive and seemed to have discovered something.

Perhaps, because she has that kind of blood in her body!

People with this kind of bloodline are born with extraordinary perception.

Mu Wanqing smiled, brushed the green silk of her sideburns behind her ears, and said softly: "It doesn't matter what you see, the important thing is that you are my Mu Wanqing's child, as long as this point remains the same, what else is there?"

The breeze blows, and the ten thousand flowers in the garden bend down in unison, and the fragrance is overflowing.

Lin Luo looked at Mu Wanqing through the flowers, stunned.

Those words were like a dose of elixir, touching his heart.

At this moment, the trace of estrangement between him and Mu Wanqing no longer exists.

"It turns out that my mother has known some of my secrets for a long time. ”

"And I'm still guarding against her......"

Lin Luo laughed at himself, and took the initiative to walk to Mu Wanqing's side, remove the weeds for her, and clear the withered flower branches.

The mother-child relationship is one step closer at this moment.

That night, Lin Luo sent a thick pile of paper to Mu Wanqing's room.

"What is this?"

Mu Wanqing glanced at it, and was immediately attracted by the two lines on the cover, and exclaimed: "Ground level grade exercises, "Flying Phoenix Jue", this ......"

She opened her apricot eyes wide and looked at Lin Luo in disbelief, not knowing where he got this exercise.

From low to high, the exercises are divided into mortal steps, Xuan steps, earth steps, and heavenly steps that are difficult to find in the world.

Each stage is divided into three levels: lower grade, middle grade, and upper grade.

Every time the exercises are improved, the cultivation speed will speed up a lot.

The upper grade of the earth level, this is placed on the entire Nanli Continent, it is already the highest level, and the speed of absorbing the aura of heaven and earth is thirty times that of the lower grade of the mortal rank!

It is twice as much as the "Cloud Heaven Jue" of the ground-level lower grade exercise she is practicing at this stage!

As she continued to scroll down, the surprise in her eyes intensified.

"This is the most suitable exercise for your mother's family, after all, you have the blood of the ancient phoenix clan flowing in your body, although it is very light, but as long as you practice this "Flying Phoenix Jue", the bloodline will eventually have a successful day. ”

Lin Luo explained slowly.

Mu Wanqing's cultivation is not low, and her memory is outstanding, and she quickly imprinted the exercises in her mind.

But she was not in a hurry to cultivate, she looked at Lin Luo deeply and was silent for a long time.

In the end, a thousand words were only gathered into one sentence: "I will keep this exercise secret for you." ”

Lin Luo was stunned for a moment, then shook his head and said, "No, this exercise can only be cultivated by you, and other people, even if they were once powerful through the heavens and the earth, should not think of practicing it, because this is tailor-made for you." ”

"So?"

Mu Wanqing was skeptical, but she still closed her five fingers together and burned the paper in her hand with flames.

In the early morning of the next day, Lin Luo sensed a trace of ancient and sacred aura from Mu Wanqing's room, and with his knowledge, he couldn't help but be slightly surprised.

"Such a strong talent, Ruo Niang got this exercise earlier, and now she is placed in the Shenzhou Continent back then, and she can be regarded as a little genius. ”

Lin Luo put away his thoughts and continued to cultivate.

Compared to the thirty times the cultivation speed of "Flying Phoenix Jue", his "Innate Taixuangong" is much worse.

"Innate Taixuangong" has no grade, and the speed at which it absorbs aura matches the strength of its own physique.

Now, his innate body is only successful in building a foundation, and it is not much different from ordinary mortal bodies, and only after awakening can he become a special physique comparable to the spirit body.

At that time, "Innate Taixuan Gong" was equivalent to the Xuan-level high-grade exercises, and the speed of absorbing spiritual energy was ten times that of the mortal-level lower-grade exercises.

This speed is only one-third of that of the "Flying Phoenix Jue", but the "Innate Taixuangong" can refine the aura to an incomparably pure level, although the current cultivation speed is a little slow, but the foundation is extremely solid.

This is beyond the reach of even the Heavenly Rank Exercises.

It was precisely because of this that Lin Luo in the previous life broke into the Nine Secret Realms and gathered this great feat.

Day 3.

Lin Luo took the black gauze hat and went to Huamanlou.

After getting what he needed from Rong Ruoqing, the owner of Huamanlou, he paid the money satisfactorily and returned to Baihuayuan.

Looking at the contents of the wooden box, Lin Luo pinched his fingers and looked at the cloudless blue sky, his eyes narrowed slightly.

"Tonight, just right. ”

It was night, the sky was clear, the stars were dense, and the power of the stars was extremely strong.

A black shadow silently jumped out of the hundred gardens, and after a few takeoffs, disappeared into the vast night.

Qingshan City is located in the northern border of the Chu Dynasty, to the north is a continuous mountain range, hidden in the white fog all the year round, so it becomes the Wuyin Mountain Range.

In the night, a figure shuttled through the dense jungle, dodging many beasts, snakes and insects, and came to the highest peak of the Foggy Hidden Mountains.

This place is high above the fog range, the peak is concave, like a cauldron, and the whole body is a huge white stone, reflecting the bright starlight under the reflection of the starlight.

This is the best place for Lin Luo to awaken after looking through the map.

He took out the materials from the wooden box, including five five-color stones, a carving knife, and dozens of translucent silk threads.

This is a rune line, which is dedicated to the formation of formations.

After working for nearly half an hour, Lin Luo used the five-color stone as the base and the rune line as the guide to lay down a pentagonal "Star Attracting Array".

As he crossed his knees in the center of the formation, the majestic power in his body poured out like a tide and poured into the eyes of the formation.

In an instant, the entire large array shone brightly, and a large number of stars fell, all of which condensed into dots of fluorescence and merged into Lin Luo's body.

After devouring for three hours, Lin Luo swallowed the power of a large number of stars, and every inch of his skin emitted starlight, which was bright and transparent, like a huge humanoid jade.

With a "hum", an extremely strong aura bloomed from his dantian, and countless stars converged, like a blooming white lotus.

"Innate Spirit Body, Condensation!"

He let out a low snort, and countless starlight instantly melted into his body.

The whole sky darkened strangely.

PS The first shift, the second shift in the evening.