The next day, early in the morning.

Around five o'clock, it was still dark.

With the sound of 'bang', Zhao Zhou crossed his hand with his hand, and after opening the roller shutter door of the martial arts hall, the bright lights in the hall were also reflected on the dim street.

At the same time, there was also a large cauldron on the table beside him, which was emitting bursts of hot air, exuding a light medicinal fragrance, floating three or four meters away from the door before being blown away by a gust of cool wind.

"This pot of body-strengthening Dan soup is enough for fifty bowls, and it is enough for the training consumption of the meeting."

"And now it is blown by the wind, and it is cool at about six o'clock, which is used as a cold soup to refresh yourself."

Zhao Zhou flicked his hand, muttering that since he wanted to teach his disciples, he would definitely need 'auxiliary medicine'.

This is also the fact that most people's physique is not good, and under long-term training, they can't last long on their own physical energy.

And the practice of martial arts also needs the assistance of medicine, so that in high-intensity training, it will not hurt its own essence.

It can also be said that it is poor and rich.

Otherwise, if a person keeps practicing, there is no medicine to match, and the nutrition can't keep up, then the practice is not strong, but what is consumed is their own spirit and spirit, and some gains outweigh the losses, and the old people will get sick.

Or before he gets old, his body bones have collapsed, and all kinds of musculoskeletal diseases have popped up.

So.

In any case, martial arts training still requires the use of 'medicine'.

However, the drugs in Zhao Zhou's space are all 'great tonics' or 'great poisons'.

Even the millions of catties of 'Evolved Spirit Beast Flesh and Blood' that he now has in the space are 'too much to replenish', and he doesn't let ordinary people eat it at all, and if he eats it, he will have an accident now, so he doesn't have to wait until he is old.

Thereupon.

Zhao Zhou pondered this situation yesterday, so he took a car to the Chinese medicine shop in the city yesterday night, and spent a high price to buy some of the best ginseng and other medicines in their store, and boiled a pot of 'Strengthening Dan Soup'.

It's just that under the limitations of the medicine in this city, most of this ginseng is 'domestic', and the medicinal power can't be compared with the strengthening pill that Zhao Zhou took for the first time.

But at least it can ensure that the students will not hurt their own 'vitality' under the high-intensity exercise.

If you persist for a month, you can also increase your strength by seven or eight catties.

It's also walking and talking.

Zhao Zhou also decided to be free in the next few days, and then go to find good medicinal materials.

After all, if Zhao Zhou wants to teach his disciples, of course he must come up with some 'genuine Danfang'.

Not to mention what the disciples will practice after drinking this bowl of soup, at least let them 'eat and drink well!' The little girls like it when they see it.

When it was spread out like this, he Master Zhao was not stingy, he was not even allowed to eat, and he had to start a posture to practice.

Of course, I have to let others know that Master Zhao is generous, and even the 'test disciples' are treated like this, not to mention the 'ordinary disciples', as well as the 'name' and 'true biography!' ’

If you can't say that you want the stars in the sky, Zhao Zhou will also take them off for him!

But.

Say something realistic.

It is the 'True Disciples' who do not harm and do not affect Zhao Zhou's own martial arts training factors, Zhao Zhou sees that their physique is 'up to standard', and he will try his best to take out the 'Evolution Spirit Beast Resources' to cultivate a capable cadre and help him deal with trivial matters in the future.

But if the true disciple dares to rebel, Zhao Zhou will not show mercy to his subordinates, and everything will be dealt with by the rules of betraying the master.

And whether it is cultivating a true lineage or an ordinary disciple.

There is also a premise for this cultivation charter.

It is only when the world channel is opened and Zhao Zhou can go to the evolution world to replenish the 'Evolved Spirit Beast Flesh', and then the 'flesh and blood resources' will be distributed on a large scale for them to use in their practice.

Similarly, Zhao Zhou is not worried about consumption, anyway, the evolution world has gone through nearly a year or two of development, and everywhere is an 'evolved spirit beast', and he can't eat it all.

And the various base cities in the evolution world have gradually unified, and the 'plan to raise evolved spirit beasts in captivity on the planet' has begun.

The master planner is Zhao Zhou, who returned to the world of evolution some time ago.

The deputy planner is the ancient warriors of Zhangtian Base City, as well as the base cities of all parties.

In addition, everyone saw that 'Zhao Zhou can fly and become a god', and in the case of 'human development', and there is really no intrigue with these meats.

..

"It will take another three years for the channel to be established. And the materials I carry are enough for me to practice martial arts for at least 30 years. ”

"At that time, after this world has determined its 'own people', it will be possible to divide some evolutionary beast flesh and blood if necessary, and speed up their cultivation speed, also for the sake of faster development of forces."

Zhao Zhou thought about it so much, and he was not stingy, but no matter what force he developed, he would also do it under the premise of taking his own interests as his own.

To put it bluntly, it was the forces that helped him, not the forces that he helped, and it was impossible to take care of one or the other and interfere with his own cultivation.

Of course, what should be invested is still invested.

Because Zhao Zhou has been in business for so many years, in addition to being proficient in 'no capital trading', he has also understood what it means to be 'low risk, high return'.

And while Zhao Zhou was practicing boxing and others in the martial arts hall, he was thinking about his material preparations.

The time also came to about half past five.

At this time, with the sound of 'whirring' cars, a light came from the turning road one hundred and seventy meters away, and an electric car turned out, and it was the owner of the copy shop.

'Master Zhao got up so early? As soon as he turned around, he also saw that the street at the entrance of the martial arts hall was clearly illuminated by the lights.

It's just that he was riding the tram, blowing the oncoming 'whooshing' cold wind, but he snorted, and it seemed that he hadn't slept well yesterday.

After all, who knows that the cheats of TV and movies can really be cultivated, and there are still high-level fingers pointing at themselves today, they must be looking forward to it and anxious in their hearts.

In addition, he still has a copy of the cheats in the store, but he doesn't dare to cultivate by himself, so he is even more anxious.

This also caused him to come home at ten o'clock last night, and he didn't sleep until two o'clock.

But he also knew that he would have to get up early the next day, so he set an alarm for five o'clock, and prepared to rest for a while.

This time he lay down, he didn't know when he fell asleep, so he fell asleep.

But in his feelings, as soon as he closed his eyes, he also heard the bell.

Similarly, in order to become a hero, he also changed his habit of lying in bed for more than 20 years.

It's a big deal, come early, and go back to the store for a few more minutes.

And a person's normal sleep is about seven or eight hours.

But Zhou Xiao only slept for two hours yesterday, and now he is inevitably a little tired, and his brain is a little drowsy.

But.

The boss, that is, Zhou Xiaogang turned out of this street, but saw that the door of the martial arts hall was open and bright, and the lights were especially obvious on the dim street, and then he knew that Master Zhao was waiting for them early.

Especially as he rode closer, he suddenly smelled a medicinal fragrance in the wind, but suddenly he seemed to be sober and a little sleepless.

'Miracle elixir? Zhou Xiao thought of such a word, and then felt a little excited in his heart, and as soon as he put the car in front of his store, he hurriedly walked towards the martial arts hall.

"Master Zhao."

When he got closer, he came to the door, and also saw Zhao Zhou in the martial arts hall practicing boxing, and there was a table on the side with a stainless steel iron pot on it, and a lot of clean dishes and chopsticks next to it.

"It's early." Zhao Zhou put away his posture.

"I couldn't sleep yesterday...."Zhou Xiao didn't hide anything, this is not a shameful thing. On the contrary, he was eager to cultivate his internal strength and become a master of a generation.

And Zhao Zhou saw that his face was full of thoughts, but he was embarrassed to speak, but took out a USB flash drive from his pocket.

"There is a copy of the Yi Jin Sutra in it. After you print it out, start cultivating today. Zhao Zhou handed the USB flash drive to the excited Zhou Xiao, "If you have any questions, come to the martial arts hall and ask me." ”

Although Zhao Zhou does not cultivate internal strength, he is proficient in traditional Chinese medicine and medical science, and has seen so many martial arts masters, plus his 'wind disaster' self-created muscles and veins, so that he has a thorough understanding of the eight veins of the human body.

Especially before he had not divided his muscles and veins, he had also taught Lin Pingzhi his cultivation and instructed the Great Inner Guard, which can be described as rich in knowledge and theory, and it was not a problem to teach a half-step grandmaster.

"Thank you, Master Zhao!" Zhou Xiao took the USB flash drive, thinking that the information in it was the famous 'Yijin Sutra', and suddenly felt an excitement in his heart, wanting to learn the kneeling of the teacher on the rivers and lakes and worship Zhao Zhou as a teacher.

But Zhao Zhou put his hand on his shoulder and didn't let him do this salute.

Because Zhao Zhou currently has no intention of accepting him as an apprentice.

And this has nothing to do with qualifications, it depends on future performance.

"Practice first." Zhao Zhou made a final decision, did not agree, nor refused, not wanting to hurt Zhou Xiaocheng's apprenticeship.

"Yes! Master Zhao! "When Zhou Xiao saw that the 'grandmaster' didn't agree, he thought that his 'qualifications' were not good, or that the two had known each other too briefly, and then he didn't say much, and it was still important to practice.

"Master Zhao has given me all the cheats, he must have the intention of accepting me as an apprentice!" ’

And now, all I have left is to behave well and let Master Zhao completely recognize me as a "registered disciple!" ”’

Zhou Xiao thought about it, and returned to the copy shop non-stop, and began to pull the gate, light the lamp, and copy.

And also with the passage of time.

When it was nearly six o'clock, the thirty-six people who had promised yesterday also came from both sides of the street one after another, basically a few people together.

"Thank you for your face." Zhao Zhou heard their footsteps, and also walked out of the martial arts hall and said a few polite words to everyone.

But at this time, Zhao Zhou glanced at the people who came, but found that there were only twenty-nine.

It was not until 5:57 that another man came at a trot and apologetic, and gathered thirty people.

In addition, until six o'clock, there will be no more people on both sides of the street.

"One bowl per person." When Zhao Zhou saw that the time had come, he didn't wait any longer, and motioned to everyone to serve the 'Strengthening Dan Soup' by themselves.

The dishes and chopsticks were also placed on the table, a full fifty pairs.

'Can I drink this medicine?' It's just that these classmates and the office worker looked at the soup and wondered if there was anything wrong with the soup.

However, before they could have any messy thoughts, Zhou Xiao in the copy shop ran over suddenly, and after seeing Zhao Zhou signaling that the soup could be drunk, he put up a bowl of cold soup and opened his mouth to dry a bowl.

Similarly, after everyone saw it, they also thought that this pavilion owner should not be good enough to poison thirty of them at the same time.

Thereupon.

The sound of 'ping-pong' dishes and chopsticks sounded. Everyone served Dan soup, and some people were afraid of bitterness, but they didn't taste it, and they swallowed it in one go.

But there are also people who smell the fragrance of this soup, and then want to taste it carefully to see what this 'medicinal food' tastes like.

It's just that when these people taste it, their expressions are wrinkled, because it's too bitter.

"Boom.... Ahem.. It's bitter. The office worker swallowed suddenly, choked, coughed a few times, his eyes were a little red, and tears oozed from him.

Let the classmates who haven't drunk next to me see it in the light, and they don't want to take a sip of it.

And the sound of gulping soup fell.

After everyone drank it, they all felt that there would be a next time, and although they should still drink it, they would definitely put a few jelly beans in their pockets.

"From the Internet café at the west end of the street, run to the barber shop at the east end." Zhao Zhou waited for everyone to finish drinking the medicinal soup, and signaled to run with him, and the distance was not far, about a kilometer.

But it has to be completed in a half-sprint.

Because Zhao Zhou wanted to ferment the medicinal power.

And Zhao Zhou is not afraid that the students will cramp or strain their muscles and bones during the running process before moving their bodies.

Because he is an old Chinese medicine doctor, it is better to strain his muscles and bones, and he can also make the effect of the medicine more rounded when he pushes it.

But.

Just a few minutes.

With the sound of 'popping' rattling through the dimly lit streets.

This one-kilometer half-sprint run, although everyone was tired enough, nothing hurt the muscles and bones.

"Zama." When Zhao Zhou saw that everyone was resting by the door, or sitting in the clean martial arts hall, he asked them all to stand in the center of the martial arts hall and immediately began to take steps.

Very simple action.

Squat with your toes forward, legs apart, three balls apart.

Wrap your hands in front of your chest and prop your knees outwards so that your knees don't go past your toes.

Zhao Zhou also taught the pile strength mantra while correcting their movements, first letting them tie the foundation first, and then engage in other boxing routines.

Especially when he just finished running, his legs were shaking, and he was able to pierce a 'galloping horse, the meaning of the void'.

And although everyone's legs were sore and their legs were shaking after running, they still did it for the sake of yesterday's commitment and the first day, and then they were dissatisfied.

Just like Master Zhao said, reward the face and give a card.

However, some people stand and stand, but they are lazy, and after a while, they shake their legs, twist their waists, and sway from side to side, just like dancing disco.

'My legs are so sore....'

'I just want to sit on the floor right now....'

After they saw Zhao Zhou passing by them, they then made some small movements, wanting to relieve their sourness. As everyone knows, Zhao Zhou's six senses and supernatural powers have already been able to calculate what they are doing through slight air flow fluctuations.

It's just that Zhao Zhou saw and heard it, but he didn't say anything, and he measured everyone completely according to his initial martial arts standards.

"Master leads the way in, and the cultivation is personal."

Zhao Zhou thought about it, and didn't care about them, anyway, the 'chance' was delivered, and it was best to learn.

If you can't learn it, Zhao Zhou won't teach these students who seem to be 'pretending'.

And the students were so lazy, and the time was seven o'clock in the morning.

Zhao Zhou took a moment before letting everyone disperse, so that they should go to work and go to school, so as not to delay business.

But Zhao Zhou also told them that when they came here at seven o'clock in the evening, they had to run again, drink medicine, and then Zama.

The time is still an hour, just like a fixed class.

Similarly, Zhao Zhou didn't say anything about practicing boxing at all, and he completely looked like you couldn't come, just like that, he relaxed his management like this.

And when he taught his disciples, he also had free time to regain his strength after practicing.

To put it bluntly, it is best to stay, and if you can't keep it, Zhao Zhou doesn't force it.

After all, you can't just show your skills at once, and those who stay like that also estimate that their hearts are not right.

Zhao Zhou didn't want to teach either.

But.

Under Zhao Zhou's relaxed management and intensive training, time is in a hurry.

It also came seven days later.

The people in the martial arts hall came and went, and among the thirty people, only two people were left.

During the period, there were also new students, but these people saw that Zhao Zhou's martial arts hall was too clean, so they didn't choose to stay, let alone wait and see.

And now the two people left among the thirty people are the office worker and a college student with glasses.

They came every day to run, stand on the pile, and were not absent.

Similarly, office workers have long wanted to exercise, so they come every day to add some material to their lives.

Especially at the end of his evening practice, he also took out his laptop that he brought with him anytime and anywhere because of his work needs, and played a few games with Zhao Zhou, so that Zhao Zhou could take him to the top score.

And the glasses can last because the family has no money to provide him with a computer, so he has little communication with his roommates who play games in the dormitory, only reading books on a regular basis, hoping to find a good job in the future and return home.

Similarly, he doesn't like games, and he was able to come to Zhao Zhou completely because he was pulled over by a roommate.

And to say something hurtful, he was able to hold on for so many days, and he saw Zhao Zhou taking care of two bowls of soup here in the morning and evening, and then with the intention of saving money for the family, he could eat one less meal at school.

To put it simply, the two of them are one person who exercises and scores. A person is from a poor family and has no choice but to do so.

But apart from them.

The rest of the people couldn't bear the suffering, so they couldn't come back.

But when a few people were standing on the pile, they found that there were familiar female classmates on the street outside the martial arts hall, and then they felt a little embarrassed to take a horse under the curious eyes of the female classmates, so they came over at night when there were few people.

However, they stopped practicing like this, and after they were lazy, they found that they were still lying comfortably on the bed, and they didn't come.

This is also because their own muscles and bones are not qualified, they don't have to practice martial arts, and the medicinal effect of the 'Strengthening Body Dan Soup' is not good, so they don't have any strength in a few days, making them mistakenly think that the 'Strengthening Body Dan Soup' is a gimmick, not as magical as they imagined.

I also think that in addition to playing the game well, Master Zhao doesn't have the 'two brushes' at all.

After all, Zhao Zhou didn't show any boxing skills in the past seven days.

And they also persuaded the glasses, wanting the glasses not to go to the martial arts hall with a stupid face.

It's just that the glasses have their own 'hardships', and they are embarrassed to tell their classmates that they are 'rubbing rice', so they didn't say much, they should still come and don't speak.

But except for those who go and those who stay.

On the evening of the seventh day.

When the two disciples finished their homework today, they learned the martial arts ceremony and said goodbye to Zhao Zhou with their fists.

Zhao Zhou didn't play games with office workers, but pulled the door open and came to the outside of the copy shop.

At the same time, Zhou Xiao, who was closing his eyes, opened his eyes suddenly, spread his hands and closed them inside, stopped for a few breaths, rounded his skills, and got up to salute with his hands.

"Master Zhao." Zhou Xiao doesn't look like he has changed, he still looks like a businessman.

But in the past few days, he has stepped into the second floor of the day after tomorrow, and his qualifications far exceed those of Lin Pingzhi.

And he is also considered a top qualification in the world!

At least Zhao Zhou had never seen such a rapid realm improvement except for those who were in time and space.

"No need to be polite." Zhao Zhou saw that Zhou Xiao respectfully saluted him, so he waved his hand and stopped a passing taxi, "Go." Come with me to a place today and buy some good medicine. The province wiped out the last two disciples. ”

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