Zhou Qingyu raised the dumbbell in his hand in surprise, this is a five-kilogram dumbbell, he usually uses this weight dumbbell to warm up, but at the moment in his hand, this dumbbell is like a feather.

Zhou Qingyu was surprised, put down the dumbbell, walked to the front of the barbell, and chose a pair of one hundred and fifty kilograms, which is not a commonly used instrument on warships, this weight of the barbell is beyond the scope of ordinary people's exercise, which was brought back by the mistake of the ordnance officer. The people on the Sword will occasionally use this barbell to bet on who has more strength.

Zhou Qingyu wiped it with one hand, to his surprise, the one hundred and fifty kilogram barbell was easily grabbed by him with one hand, and the difficulty would not exceed that of a bag of radishes he usually carried.

With the idea of trying it out, Zhou Qingyu changed the barbell from the left hand to the right hand, and from the right hand to the left hand, which felt unchallenging.

At this time, a surprised voice came from behind him, "General Zhou, what are you doing?" "It's the extraordinary voice of a fish.

Zhou Qingyu put down the barbell at this time, "Captain Yu, is there a problem with our barbell?" ”

Yu Bufan was already stunned by his movements, and was stunned for a moment before answering, "God, how can there be a problem with this barbell?" It's been here for three months! ”

Yu Bufan hurriedly ran over, squatted for a horse step, and then luck tried to lift the barbell, but failed.

"Look," Yu Bufan gasped, "General Zhou, it's your strength that has increased!" ”

How much strength has become greater? Before it was time to get up, Yu Bufan helped to watch, Zhou Qingyu tested his muscle strength and found that his squat strength had exceeded 1,000 kilograms! The instrument has reached its limit and cannot measure the exact value.

As soon as this value came out, not only was Yu Bufan's face full of dementia, but Zhou Qingyu himself couldn't believe it, squat strength is the king of whole body strength, according to what the two of them knew, the largest squat strength in the world is currently 580 kilograms, and the record holder is not an official figure, but a boxer who dominates the black market boxing world, known as the world's No. 1.

Now that Zhou Qingyu's squat strength has far surpassed that of the black market fighter, self-help means that once the two meet, Zhou Qingyu will win with an absolute overwhelming advantage.

"General Zhou," Yu Bufan slowly calmed down, "I can now be sure that the medicine in that capsule can change your physique, from the current point of view, you have become much stronger, but what will affect you in the future, you still need to pay close attention!" ”

Zhou Qingyu snorted, "I know, Captain Yu, let's keep it secret first, and when I return to China, I will go for further inspection!" ”

Yu Bufan agreed, "Of course!" ”

At this time, the wake-up call sounded on the warship, the sailors were about to start their day's work, and the two of them started their daily exercise, but Yu Bufan could still use the equipment at will, but Zhou Qingyu felt that any equipment was not smooth, too light, too slow, he regretfully tried the equipment in the gym, and broke two or three things in a row, Yu Bufan finally couldn't help but stop him, "General Zhou, I'll accompany you to the deck for a walk!" ”

Yu Bufan has already seen it, and if Zhou Qingyu continues to make trouble like this, I'm afraid there will be no good equipment in the gym.

Zhou Qingyu smiled awkwardly, he also realized that his behavior was inappropriate, and followed Yu Bufan to the deck.