The next day, when the sky was bright, Qian Yuluo got up, looking at his humble room, Qianyu Luo's fist clenched slightly, is this the treatment of waste? It seems that it is time to start special training.

When he came to the small courtyard, Qian Yuluo found a spacious place and moved out the things he had made in the past few days. In the last life, Qianyu Luo was a genius maker in the four directions of the famous town, almost everyone knows that the things made by Qianyu Luo are the most advanced in the world, especially her ghostly freehand measurement, comparable to the most sophisticated instruments, everyone wants what she makes, but she does not make it easily, the things she makes, will always cause an uproar, in the market, it is a treasure that is hard to find. In this life, although the body has been changed, the soul is still the same, so Qianyu Luo simply made a treadmill, a horizontal bar, two dumbbells and a sandbag, and also loaded a few small sandbags, tied to the body, two on the arms, two on the waist, and two on the legs.

After getting ready, Qian Yuluo began her special training, first of all, running, on the treadmill, with six twenty pounds of sandbags, she ran desperately, three hours down, she was already sweating, this body is still too weak after all, if it was before, she would not be too tired to run for three hours.

The next step is to lift dumbbells to exercise arm strength. She arranged 20 training groups, each holding 50 kg dumbbells 500 times, and completed them in three hours. After lifting the dumbbells, Qian Yuluo was already exhausted, and after a hasty meal, she began to train again, this time on the horizontal bar. A gorgeous inversion, Qian Yu Luo stood upside down on the horizontal bar, with two sandbags and two dumbbells tied to his feet, and held on for two hours. In the evenings, she practiced boxing and sometimes tai chi in the house.

The peaceful days passed day by day, and no one came to disturb them for a month, as if everyone had forgotten Qianyu Luo, and Qianyu Luo had been reborn with the increasing training day by day, and now, she could easily cope with people of the same level or a higher level. Her body is no longer the original sick appearance, but instead it is a little strong, and her strength has also been greatly improved, and it vaguely seems that she is about to break through the tenth level, which is also an unexpected gain.

Now that the strength of his body has been improved, Qian Yuluo needs to improve his cultivation. Back in the room, Qianyu Luo looked inward, and saw two different colors surrounding the dantian. Qian Yuluo was very surprised, the earthy yellow represents the martial cultivator, the purple represents the demon cultivator, when everyone is about to break through the early ten levels, different colors will be displayed in the dantian, indicating what kind of talented cultivator they are. However, Qian Yuluo saw both earthy yellow and purple in the dantian, was she a fellow practitioner's physique? Qian Yuluo was shocked by his own thoughts, could it be that he was really a perverted fellow practitioner? This is a physique that is rare to see in a thousand years! No wonder the original owner couldn't cultivate, it turned out that the hardness of the body couldn't withstand the two energies, and it produced a state of rest.

"Haha, with this anti-heaven physique, I, Qianyu Luo, will stand at the top of the world! Those who look down on me, keep your eyes open! ”