The basic workout is over, and Blue Tide begins

The formal cultivation of the "Ten Perfections Supplement Fist" used Ding Lanxi's body before, and the cultivation speed can be called against the sky, I don't know what the effect of cultivating with my own body is?

First of all, it is necessary to absorb the true qi through meditation, then use the true qi to run the forty-eight meridians contained in the exercise, and finally release the true qi through the operation of the veins through special moves, which is the effect that we usually see that a master's punch can break stones and mountains.

As soon as he sat cross-legged in his cabin, Lan Xi had an idea, according to the level of true qi, it should not be as good as spiritual energy, I don't know what will happen if I use spiritual power to run this set of exercises?

Lan Xi, who cultivates idiots, is also a newborn calf who is not afraid of tigers, so he will do what he says, and he will mobilize his spiritual power to run towards the forty-eight meridians with great momentum.

When 001 found out, it was too late, and if he suddenly shouted to stop Lan Xi at this time, he would definitely go crazy, so he had to stand silently by the side, praying that Lan Xi would not have an accident, because no one had done this since the beginning of the world!

Time passed minute by minute, and Lan Xi, who was immersed in it, couldn't feel the passage of time at all. That spiritual power was urged by Lan Xi to advance along the forty-eight meridians, and Lan Xi didn't know how many times he had run this exercise when he was doing the task, so the route was very familiar, and he was not hindered in the slightest after a big week.

Seeing that Lan Xi finally called it a day, 001 finally put his mind at ease, otherwise how could he explain to his master!

001 immediately spoke up: "Lan Xi, you are really too reckless this time, how can you use spiritual power to operate the martial arts exercises of the mortal world?" Fortunately, you are lucky, otherwise one accidentally goes crazy, and I don't know what to do if I want to save you! Lan Xi was puzzled: "Can't you use spiritual power to operate?" Why? 001 was excited: "Of course not, because ...... Because ......"

"Because" didn't say a reason for a long time, yes, why? Anyway, it's okay to know that it doesn't work, and no one really asks that.

Lan Xi was proud: "I can't say it, you see I'm fine!" 001 was also stiff-mouthed: "Anyway, it doesn't mean anything if you're okay, why do you do something that doesn't work and is quite risky?" Lan Xi was very unhappy after hearing this, and refuted: "Who stipulates that risky things cannot be done?" High risk represents high opportunity and high reward! To be a man, you have to know how to keep breaking through, do you understand? But you don't need to understand, I'm more than you have a system, cut! "I can't help 001 scratch my head, what should I do if I really want to ask my master for help?

This woman's combat power is too strong! Seeing that 001 was blocked by himself and had nothing to say, Lan Xi couldn't help but flutter: "I also told you, this has worked, sister, I have a high reward!" 001 immediately came back to his senses: "What's the matter?" What happened? Lan Xi pretended to be mysterious and said, "You can test my cultivation now!" After being silent for a while, he said excitedly: "You, you, you ......" Lan Xi couldn't help but snicker: "Oh, okay, okay, what you see is not an illusion, I have entered the third layer of the Qi Refining Period!" How's that, awesome! 001 was not calm: "Are you sure your upgrade is because of the exercise route you just run?" Lan Xi smiled: "What do you think!" In fact, it's like this, I just felt that my spiritual power was significantly enhanced after running and playing for a big week, but my cultivation just couldn't break through, so I guided my spiritual power to run the main method again, but I didn't expect to break through all of a sudden. Oh my God, 001, did you say I found a treasure, and if so, what do I have to worry about on my way to advancement? 001 was still a little unconvinced: "It's only once, it can't be counted, maybe it's a coincidence." "At the end of the day, the sound was so low that I couldn't hear it.

Lan Xi knew that 001 would definitely not be convinced if he didn't see the facts, so he didn't talk nonsense and tried it again.

The exercises were run over and over again, the spiritual power was compared over and over again, and after a day of arduous cultivation, Lan Xi finally figured out the progress and proportion here.

001 was also very curious: "Lan Xi, tell me quickly, what is the situation?" ”