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Fetal breath!

The word fetal breath has a deep meaning.

Fetus: root, beginning; Taiding, not moving, not shaking, not worrying, not thinking, such as the baby's mother's womb.

Rest: to settle down, to stop; The spirit returns to the root and stops thinking, the heart does not move, there is no coming and going, there is no entry or exit, and it naturally lives.

For Taoism, the mouth and nose are only the gateway to breathing, and the dantian is the source of "qi", the carrier of human life.

Ordinary fetal breathing exercises are created based on the principle of "imitating the baby's state of existence", which allows the cultivation of mouth and nose breathing into navel breathing, which can be said to be a highly gentle abdominal breathing method induced by the mind.

The first layer of the "Shennong Liuli Gong" practiced by Su Lingxuan is also based on this principle, but it is more profound and subtle than the ordinary fetal breath gong, and once it enters the fixed level, the effect is bound to be much stronger than the ordinary fetal breath gong.

Moreover, ordinary people have no memory when they are in the womb of the mother, and the state in the "mother's womb like a baby" is not very clear. But Su Lingxuan is different, he awakened his consciousness when he was in his mother's womb, and with the knowledge of the system to build the foundation, he has the best understanding of the state of "like a baby's mother's womb", and his comprehension is the most profound from the beginning.

Now that he has activated the system and started to formally practice and come into contact with the "fetal breath", it is destined that his cultivation effect is not comparable to ordinary people!

At this time, if someone can observe the inside of his body, they will find that the internal cells of his body seem to be constantly wriggling, full of vitality, all parts of the organs are carrying out special peristalsis, the marrow, bones, essence, blood, flesh, and skin are all transforming at a considerable speed, and the virulence of those herbs that hurt the muscles and kills is all dormant at this moment, and the effect is completely lost by all parts of the body to absorb and use at will, absorb and digest.

This is the mystery of "Shennong Liuligong" when it is born!

"Shennong Liuligong" is not a martial arts mastery in a simple sense, the fundamental purpose of its creation is to realize the mutual transformation between the toxicity and medicinal power of herbs, with the help of the power of a hundred herbs to cultivate the power of supernatural powers, and finally realize the inviolability of a hundred poisons and longevity.

Su Lingxuan has taken a medicinal bath every ten days over the years, and the poison and medicinal power enter the body at the same time, and the two are stored in the body under the suppression of the means he uses, and now he has begun to practice "Shennong Liuli Gong", and the internal breath of the exercise spontaneously begins to absorb the poison and medicinal power, which is the best way to solve all kinds of injuries in his body.

Boom...... Boom...... Boom......

Su Lingxuan didn't know that the sound of his heartbeat began to gradually increase, the damaged functions of various organs such as the five internal organs began to recover slowly, and the various dark injuries in the body and the damaged qi sea, meridians and spiritual platforms also began to heal spontaneously.

At this time, Su Lingxuan was wholeheartedly immersed in the pleasure of cultivating for the first time, completely ignoring the very important question of "why did the people who were destroyed in the Lingtai and Dantian suddenly be able to cultivate......

After I don't know how long, Su Lingxuan woke up from his meditation, and suddenly felt extremely energetic, and his senses were much sharper, and with a little concentration, he could vaguely feel a special and slightly cool power slowly flowing throughout his body.

Observing the changes in my body, I feel that my mind is much more concentrated than before, it is easier to enter a state of concentration, and the meridian pulse is more calm and powerful than before.

Moreover, he could vaguely feel a slight twist in the extent of his body's damage, but it was not very clear.

The first time he entered the state of cultivation, the effect was so obvious, this is not to say that Su Lingxuan's martial arts talent is very outstanding, nor is it that the effect of "Shennong Liuligong" is so wonderful and domineering, but the medicinal power and poison he has absorbed in the past ten years are too profound, and his own comprehension of the "fetal breath" realm surpasses most of the geniuses in the world, and the superposition of the two phases can cause such a miracle.

"Is this what the flesh feels like......

Su Lingxuan sat quietly cross-legged, feeling the existence of the weak power in his body for the first time in his life, and under the control of his mind, he slowly grew.

Until dawn, he spent this kind of cultivation.

The "Shennong Liuligong" he practiced does have a special effect in healing wounds, even if it is only the first time to cultivate, the poison and medicinal power that he suppressed in the body with secret methods in the past have also been absorbed a small part, exerting a different effect from the past, evacuating the blood and qi in the meridians, treating the broken meridians, and smoothing the internal wounds that are difficult to treat with ordinary medical techniques in the five internal organs.

Under the combined effect of many factors, in one night, his injuries have improved slightly, and the recovery efficiency can definitely shock a group of doctors, and if this continues, at most, in three days, he will be able to convert all the virulence that penetrates into the internal organs and bone marrow roots into medicinal power; In another seven days, you will be able to dredge the stagnant blood and qi, clear the accumulation of scabies in the five internal organs and six internal organs for many years, and there will be no obstacle to strenuous exercise; Half a month later, the injuries in the meridians, the sea of qi, and the spiritual platform can be completely healed, completely solving the problems left over from this body all year round.

After living and living with confidence, Su Lingxuan's desire for cultivation for more than ten years exploded, and he hated to spend all his time on cultivation, but reason prevented him from putting this idea into practice.

There is no change in his current situation, and it is easy to attract suspicion by changing his habitual routine for no reason, even after more than ten years, those people still have not relaxed their vigilance against him, and they have sent people to monitor him in the dark, and when they see him showing abnormalities, it is difficult to guarantee that they will not make a temptation.

What Su Lingxuan needs now is time in order to secretly strengthen his strength, and if it is a trivial matter, it will really not be good for him.

"I can only deal with those vanity and grievances for a while."

"Wow! ——”

A few knocks on the door sounded outside the house to the sound of birds getting up early to feed, followed by a crisp and pleasant girl's voice.

"Childe, get up, it's time to freshen up."

She is the maid who takes care of his diet and daily life.

Su Lingxuan jumped out of bed and moved a few times, feeling that his body was a little lighter and more flexible than before, "Come in, I'm already awake." ”

"Yes."

The door was pushed open, and several fresh, beautiful maids dressed in a stream entered.

Some of them carried washbasins in their hands, some carried silk towels, and the maids, who had nothing in their hands, were in charge of changing his clothes and combing his hair.

Su Lingxuan had long been accustomed to this kind of "corrupt" life of being taken care of by many people, so he walked indifferently to the side and washed his face, and then accepted their services like a wooden man.

The delicate and beautiful girl's face kept shaking in front of her eyes, and the smell in her nose was also full of the girl's half-body fragrance and half-rouge, and her slender jade hands kept brushing over her body, even if she had long been accustomed to this battle, Su Lingxuan still couldn't help but be fascinated for a while.