'My martial arts have to be taught by the teacher, and my realm is not as good as the teacher's eventuality. My way should be the way of respecting the teacher. ’

"Immortal martial arts, broad and profound, with martial arts into immortals, with immortal martial arts, this is called immortal martial arts."

"Xianwu?" Chen Han frowned, what does this mean? Relying on martial arts to reach the point of immortals in myths and legends? He was in a trance for a while, immortals, what kind of realm is that, holding the sun and moon in his hands and picking up the stars, traveling all over the world, and walking in the eight wildernesses at dusk. Longevity is better than the sky, immortal and immortal.

Can you achieve this level by relying on martial arts alone?

Chen Han had reservations, he didn't know what kind of realm the ancient martial artists were, but as far as the current level was concerned, the limit of the human body: lifespan, this heavenly mound, there were not many that could be crossed by martial arts alone.

Not to mention those things that are even more impossible, shaking his head, Chen Han regarded this sentence as the words of the ancients, and didn't pay much attention to it. Keep looking.

"The way of respecting the teacher is to intercept the road, which means the way of 'robbery'. The Tao is not to speak to others, and there is no need to say much about this. ”

"The respected master passed on my method back then, and it was the basic cultivation method that I taught, but the old ape's qualifications were dull, and he was not like other senior brothers and sisters, so the teacher relied on the origin technique to create his own supreme martial arts, so he had to study the method of internal refining and evolution that I taught. Fang has been reluctant for more than 300 years. Fortunately, I am also afraid that future generations will forget the prestige of my teaching, so I will pass on this method of internal refining, hoping that those who are fortunate enough to get this will not fall into the prestige of my sect. ”

Chen Han's eyes were about to shine, even if he was as calm as him, in the face of this ancient inheritance that had not been seen for almost a thousand years, he couldn't help but dilate his pupils and beat wildly, who wouldn't want to live forever?

This white ape, which has only a lifespan of more than 20 years, can extend its lifespan by 300 years, so how far can humans who can live for more than 100 years cultivate? What's more, he still has that mysterious cultivation space in his mind.

'This method of internal refining, when the teacher created it that year, was casually named 'Intercepting Life Locking Life Formula', taken from the life of Intercepting the Heavens, prolonging the life of people, and then after being adapted and rebuilt by all the amazing and brilliant senior brothers and sisters, it officially became the foundation of the internal refining of the Interception Sect, and therefore renamed 'Interception and Washing Soul Record'! ’

"Tsk." Chen Han smashed his mouth, a smile appeared on the corner of his mouth, and he said to himself: "This sect is up and down, a big family, it seems that the level of this name is not very good, one is more frustrating than the other."

However, although he complained, Chen Han naturally would not give up such a god-level exercise because of his name. Naturally, I can only continue to look down.

Needless to say, the first two words of "Interception and Washing of the Soul" are the essence of the exercises, and what is the Spirit? The spirit is the wisdom of man, the foundation of the Tao, the washing of the soul, the refining of the soul, the refining of the body, the method of building the foundation for my teaching. However, the human being, where the limit is, is unbreakable, and this method is the method of breaking the limit, breaking the confinement of the human body, and obtaining a higher evolutionary ......

Seeing this, Chen Han was already completely obsessed, and it can be said that this 'Interception and Washing Soul Record' is not only a secret book of internal strength, but also a supreme treasure book about the study of the human body to the ultimate.

In this, Chen Han learned many things that he had never heard of before.

And the so-called basic internal refining method of this interception sect, its profundity, Chen Han's life and appearance, and even the Great Yan Heaven Interception Sword, compared with it, are several grades worse.

I'm afraid that only the mysterious 'Sword Sutra' can be compared to one or two. However, now that Sword Sutra, Chen Han still can't figure out what it is.

However, this interception of the refining and washing of the spirit record is completely different, the old ape's bamboo slip is very clear, and it is also mixed with a lot of experience and theories of some of its predecessors, which makes Chen Han, who did not understand it at all, after reading it for the first time, was greatly inspired, and then began to read it for the second and third times.

'Gollum'

What woke up Chen Han was the scream of his stomach, he took out the terminal, looked at the time, and found that more than ten hours had passed, and at the same time, he was shocked and smiled bitterly.

Some of the things in this secret record are so attractive that I didn't even notice the loss of time, and I watched it for more than ten hours, no wonder.

However, thinking of this, Chen Han thought that as mentioned in the secret record just now, if this 'Interception and Refining Soul Record' is practiced to the fullest, then there will be no need to eat food at all. Just relying on his own body, he can slowly contain the aura of heaven and earth, and he doesn't need to eat at all.

"Hey, where is this internal strength cultivation method?" Chen Han sighed: "If you really reach that realm, it is enough to be called an immortal, then it is still a martial art, as soon as the immortal martial arts say, it really deserves its name!" ”

Thinking of this, Chen Han's eyes were a little confused, as if he had traveled to five thousand years ago, and saw with his own eyes the scenes of ancient warriors at that time pulling out mountains and slashing the sea with their own eyes, and couldn't help but yearn for it.

"Try it first!"

Suppressing the hunger in his stomach, Chen Han sat down cross-legged, and put on a posture of five hearts that was no different from the previous basic internal strength, and slowly urged the mental formula recorded in the previous secret record.

This refining and washing spirit record is very strange, the internal qi cultivation is divided into two parts, the first part is the method of internal refining, and the latter part is the method of internal breath, and the method of internal breath is also clearly stated that if you want to cultivate internal breath, you must start the internal refining first, so what Chen Han is doing now is the method of internal refining in the first half of this part.

A minute passed.

Chen Han didn't react at all.

Ten minutes passed.

Chen Han's face began to turn a little red.

Half an hour passed.

Fine beads of sweat began to appear on Chen Han's forehead.

Finally, after two hours, Chen Han stood up suddenly, resisted the idea of almost scolding, walked to the wooden table again, and carefully looked at it again and again, after confirming that there was no problem. Another half an hour passed while sitting on the ground.

His face was extremely ugly, and his brow furrowed, trying to find out why.

That's right, in these two hours, this so-called mental method recorded in the Interception and Cleansing Soul Record was of no use to him after he urged it, and he didn't even feel the slightest change.

Not only that, but even the mysterious space in Chen Han's mind where he had high hopes did not appear in the word of this exercise, and Chen Han felt for the first time that he was not being tricked by these monkeys thousands of years ago.

"It doesn't make sense, this space is all the same according to what is said above, you shouldn't make up a random reason to fool latecomers on this kind of issue, it's too boring, right?"

Chen Han shook his head, but in fact, in these two and a half hours, if there was a slight change in his body, he would not have this thought, but except for the numbness of his legs when he sits, there was no change.

ps: Really asking for votes, although I didn't write well. (꒦_꒦)！ Or it's good for me to spray it.,Let me know it's not in a stand-alone machine (╥╯^╰╥)

(End of chapter)